What's for Breakfast????

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Replies

  • mygnsac
    mygnsac Posts: 13,413 Member
    edited February 2015
    We went out for breakfast today and I splurged (didnt eat all that buttered toast though)! Chicken fried steak, sausage gravy, hashed browns, and scrambled eggs. So good.

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  • cityruss
    cityruss Posts: 2,493 Member
    I'm making this in the morning....

    http://www.instructables.com/id/Oatmeal-Pancake/
  • MaryCS62
    MaryCS62 Posts: 266 Member
    chocolate peanut butter oatmeal-- oats, milk, pb2 & cocoa. Made it tonight, will reheat tomorrow at work.
  • ashleycde
    ashleycde Posts: 622 Member
    Chilaquiles... Scrambled eggs with ancho chilli powder, pulled pork, and fried blue corn tortilla pieces.
  • tomatoey
    tomatoey Posts: 5,446 Member
    Saturday breakfast :) pancakes, sausages and syrup
  • dragthewaters
    dragthewaters Posts: 62 Member
    edited February 2015
    I'm in maintenance. I usually eat the same thing for breakfast during the week because having a routine helps me get out the door faster. I want to last until lunchtime without getting hungry, so I have a ton of protein in the mornings. And I also make sure to get some fruits and vegetables in.

    I just modified my breakfast meal plan a bit, but here's what it's going to be starting Monday:

    *4 oz of Tyson chicken breast strips (I don't have a stove so I have to make do with pre-cooked meats)
    *an individual Fage plain 2% Greek yogurt (I actually like it by itself)
    *a serving of Quaker oatmeal with half a cup of thawed frozen Cascadian Farms organic raspberries or mixed berries on it (I <3 berries)
    *a smoothie made from one banana, two cups of organic greens (ie. kale, spinach, arugula, or whatever's available in the store), and one cup of So Delicious unsweetened coconut milk

    This adds up to about 600-625 calories, and has 54 grams of protein.

    On the weekends I have whatever I want, but that usually turns out to be two Applegate Farms Chicken and Maple breakfast sausages, two Kashi 7-grain waffles with organic butter, and the same smoothie except with the half cup of frozen berries mixed in.
  • dragthewaters
    dragthewaters Posts: 62 Member
    larrodarro wrote: »
    Today's omelette is a ham, stir-fry and Swiss. Also had carrot, green beans, toast, Greek yogurt, smoothie, strawberries and blueberries. Very good.

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    Wow that looks amazing! You're making me hungry!
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    I had a breakfast waffle taco I found on Hungry Girl with a glass of milk and plenty of coffee.
  • KitkatcuteNYC
    KitkatcuteNYC Posts: 150 Member
    edited February 2015
    That is some bad food combination! I enjoyed a big bowl of blueberries & a big bowl of strawberries :)
  • acs3041
    acs3041 Posts: 39 Member
    edited February 2015
    Poached eggs, ham, and laughing cow cheese on an english muffin chased by a skim milk latte.

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  • awesomewastaken
    awesomewastaken Posts: 92 Member
    Quinoa with tuna, avocado, garlic and chia seeds. Oh, and some cottage cheese as well.

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  • ashleycde
    ashleycde Posts: 622 Member
    So far, coffee with coconut milk and a cup of pomegranate arils and blueberries.
  • dragthewaters
    dragthewaters Posts: 62 Member
    Technically this is brunch since I'm having it at 12:30 PM, since I got distracted from eating breakfast by cleaning the apartment.

    *Smoothie made with one banana, 2 cups organic baby kale/baby spinach mix, and one cup So Delicious unsweetened coconut milk

    *Two cage-free eggs scrambled with a tablespoon of organic whole milk, a tomato, and a bit of ground white pepper. Since I don't have a stove I scramble them in the microwave (I also use it for poaching eggs...I tried sunny side up once but they exploded :( )

    *An onion bagel (one of the pre-packaged ones from the store), toasted and with one tablespoon of organic butter

    *A Fage 0% plain yogurt (from a week when they were out of my usual 2%).

    This is 790 calories!
  • larrodarro
    larrodarro Posts: 2,512 Member
    edited February 2015
    Today's omelette is one I never would have dreamed of trying, except I did. When I woke up this morning it occurred to me there was no breakfast type meat cooked to go in my omelette. But we had a huge pot of taco soup made with turkey and turkey sausage. And me being me, I said what the hell. So it's 2 eggs, 75g taco soup, 15g 2% milk, 7g 4 cheese Mexican and 34g Pineapple Peach Chipotle Salsa. It was better than it sounds. Also had some of the sausage noodle stir-fry {with extra stir-fry veggies}, toast, yogurt, smoothie, yogurt, strawberries and blueberries.

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  • ErinK09
    ErinK09 Posts: 687 Member
    Oatmeal
  • jenmarie2012
    jenmarie2012 Posts: 180 Member
    A piece of Whole wheat toast with avocado spread or sliced on it topped with organic egg
  • CarolPre
    CarolPre Posts: 1,865 Member
    My weekday breakfast is always a hard-boiled egg, water, and a cup of sugar-free instant coffee drink. I have a different flavor each day. Weekend breakfast is a poached egg and a whole wheat English muffin. Boring, I know, but it keeps me full.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Sunday, I go out to eat breakfast.

    2 poached eggs
    4 slices of crips bacon
    12 to 18 french fries (yes, I count them)
    Oj
    Coffee with whole milk
    Water.
  • SoulOfRusalka
    SoulOfRusalka Posts: 1,201 Member
    Today? Brunch. Looots.
    Strawberries, raspberries, blueberries, chocolate shavings, kamut puffs with ume plum vinegar (best!) and gummy bears. And caffeinated mint tea is a thing :D
    It's valentine's day! And I'm not panicking! Wheeeeee!
  • vddamico84
    vddamico84 Posts: 15 Member
    Most days it's oatmeal, with some fruit , chia seeds and agave nectar. But then once or twice a week, I'll have a few eggs and hashbrowns in the morning
  • Noelv1976
    Noelv1976 Posts: 18,948 Member
    Had a hangover cure protein shake
  • MeiannaLee
    MeiannaLee Posts: 338 Member
    Oatmeal with fruit.
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  • kmccann357
    kmccann357 Posts: 91 Member
    edited February 2015
    2 eggs scrambled with 10ml of skimmed milk, half a tin of baked beans. TEA, the most important bit.
    Under 300 kcal, i'm full.
  • larrodarro
    larrodarro Posts: 2,512 Member
    I didn't have to be at work until 1100 this morning, so I had time to make me and Margie a couple of omelettes. Mine was 133g eggs, 20g Colby Jack, 25g bacon, 7g 2% milk. Also had green beans, grapes, toast and yogurt, yogurt, strawberries and blueberries. Very good, but topped 700 calories. That is why I tend to save them for lifting days.

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  • joeymarszalek
    joeymarszalek Posts: 13 Member
    Just finished making my breakfasts for (half) the week:
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  • larrodarro
    larrodarro Posts: 2,512 Member
    joeymarszalek wrote: »
    Just finished making my breakfasts for (half) the week:
    7u6ja6fzjsiy.jpg

    I like the way you used the strawberry slices as dividers in the upper left jar. I may steal that idea from you some morning. I like to try to do my strawberries and blueberries like you did in the lower left, but my wife was eating already and I was in a hurry this morning.
  • twinzmom172
    twinzmom172 Posts: 33 Member
    Usually 2-3 turkey sausages and a bowl of weight control oatmeal
  • ErinK09
    ErinK09 Posts: 687 Member
    I had a couple of oreos. Ugh.
  • ChopWoodCarryWater
    ChopWoodCarryWater Posts: 2
    That is my breakfast style right there!!!
  • lynn_glenmont
    lynn_glenmont Posts: 10,093 Member
    2 homemade spelt-flour muffins, topped with decadent "naturally softer" Kerrygold Irish butter. I added chopped bacon jerky to the batter when I made them as they were meant to be savory, and I didn't feel like grating cheese or chopping and sauteing onions. They were what used to be considered regular-sized muffins, so only about 160 calories a piece (plus 86 calories for the butter).
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