What's for Breakfast????
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Sunday, I go out to eat breakfast.
2 poached eggs
4 slices of crips bacon
12 to 18 french fries (yes, I count them)
Oj
Coffee with whole milk
Water.0 -
Today? Brunch. Looots.
Strawberries, raspberries, blueberries, chocolate shavings, kamut puffs with ume plum vinegar (best!) and gummy bears. And caffeinated mint tea is a thing
It's valentine's day! And I'm not panicking! Wheeeeee!0 -
Most days it's oatmeal, with some fruit , chia seeds and agave nectar. But then once or twice a week, I'll have a few eggs and hashbrowns in the morning0
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Had a hangover cure protein shake0
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2 eggs scrambled with 10ml of skimmed milk, half a tin of baked beans. TEA, the most important bit.
Under 300 kcal, i'm full.0 -
I didn't have to be at work until 1100 this morning, so I had time to make me and Margie a couple of omelettes. Mine was 133g eggs, 20g Colby Jack, 25g bacon, 7g 2% milk. Also had green beans, grapes, toast and yogurt, yogurt, strawberries and blueberries. Very good, but topped 700 calories. That is why I tend to save them for lifting days.
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joeymarszalek wrote: »Just finished making my breakfasts for (half) the week:
I like the way you used the strawberry slices as dividers in the upper left jar. I may steal that idea from you some morning. I like to try to do my strawberries and blueberries like you did in the lower left, but my wife was eating already and I was in a hurry this morning.0 -
Usually 2-3 turkey sausages and a bowl of weight control oatmeal0
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I had a couple of oreos. Ugh.0
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That is my breakfast style right there!!!0
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2 homemade spelt-flour muffins, topped with decadent "naturally softer" Kerrygold Irish butter. I added chopped bacon jerky to the batter when I made them as they were meant to be savory, and I didn't feel like grating cheese or chopping and sauteing onions. They were what used to be considered regular-sized muffins, so only about 160 calories a piece (plus 86 calories for the butter).0
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One of three things lately:
Fruit muesli with 1 chopped banana and sweetened soy milk
Oatmeal (made with milk) with peanut butter and strawberry jam
1 Sesame seed bagel with cream cheese
I've been opting for the bagel most days recently.0 -
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I had thawed pork chops out for last night's supper, but Margie brought a rotisserie chicken home with her from work. So I used the pork chops to make fajitas this morning. It turned out pretty good.
438g pork chops
295g onion
93g mini sweet peppers
283g diced tomatoes with green chilies
93g tomatoes
22g fajita seasoning mix
2 tbs dried garlic
61 calories per 56g serving
I served it on a bed of spinach, topped with plain Greek yogurt and 4 cheese Mexican. Yum.
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I had oatmeal and 4 scramlbe egg whites.0
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Boring today.
Jumbo oats, rye flakes and damson jam.0
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