February 2015 Weight Loss Challenge
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Name: Katie
Height: 5.5
Starting Weight (1/1): 191
Goal Weight (2/28): 180
1/1: 191
2/8: 190.5
2/15:187
2/22:
2/28:
Loss/gain for the week: 3.5
Loss/gain for the month so far: 4
Struggles: getting up to exercise before work, was too tired!
Success: I have completed up to day 6 of the 30ds, and did get up early 4 mornings to do before work! I will catch up on the missed morning tonight0 -
Name: Molly
Height: 5'8"
Starting Weight (2/1): 241.4
Goal Weight (2/28): 233
2/1: 241.4
2/8: 238.8
2/15: 234.4
2/22:
2/28:
Loss/gain for the week: 4.4
Loss/gain for the month so far: 7
Struggles or successes of your week:
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Name: Heather
Height: 5' 3"
Starting Weight (2/1): 204
Goal Weight (2/28): 192
2/1: 204
2/8: 201.2
2/15: 198.6
2/22:
2/28:
Loss/gain for the week: -2.6
Loss/gain for the month so far: -5.4
Struggles or successes of your week: Valentine's Day. I planned a huge day of treats for my family (ok, not the best idea) and indulged right along with them. I thought I'd be ready to go Sunday morning, but the day was high stress (lots of screaming from baby/kid) and in the end I tossed in the towel! Friday I was at 195.8 (a 5.4lb loss for the week) but this morning I was up almost 3 pounds. I'm sure most of it is salt...but still. Bummed me out.0 -
Name: Marie
Height: 5'7"
Starting Weight (2/1): 210.8 lbs.
Goal Weight (2/28): 205.0
2/1: 210.8
2/8: 210.0
2/15: 207.8
2/22:
2/28:
Loss/gain for the week: -2.2
Loss/gain for the month so far: -3.0
Struggles or successes of your week: I worked really hard at keeping my calories where they need to be, as well as striving for 10,000 steps/day most days.0 -
Name: Jess
Height: 5'2.5
Starting Weight (2/1): 211
Goal Weight (2/28): 205
2/1: 211
2/8: 209
2/15: 205
2/22:
2/28:
Loss/gain for the week: -4
Loss/gain for the month so far: -6
Struggles or successes of your week: My success this week was keeping my eating in check over the weekend. It's way harder for me at home than it is at work.
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Name: Peter
Age: 57
Height: 6'2"
Start weight (1st Feb): 201 lbs
Goal weight (1st March): 197 lbs
Weigh ins:
1st Feb: 198 lbs
8th Feb: 196 lbs
15th Feb: 196 lbs
22nd Feb:
1st March:
Weight loss/gain this week: 0 lbs
Weight loss/gain so far this month: 2 lbs
Struggles/successes this week: Bought a new scale that is probably more accurate, but added 3 lbs to my weight, so I'm actually about a pound above where I thought I was six days ago. (My old scale tells me I'm 194 now).0 -
Frappleberry wrote: »Name: Nathalie
Height: 5ft 8
Starting weight: 199 lbs
Goal weight: 193lbs (28/2)
2/1 199lbs
2/8 196lbs
2/15 195lbs
2/22
2/28
Struggles or successes of the week: TOM this week and I ate badly. Took healthy lunches to work 3 days this but still went to shop and bought junk instead! I didn't enjoy it either! Back on plan this week and have started exercising with a trainer so hoping for a better loss next time!0 -
Name: I go by elphie
Height:5'4"
Starting Weight (2/1): 208.8
Goal Weight (2/28): 200
2/1:208.8
2/8:210.1
2/15: 207.0
2/22:
2/28:
Loss/gain for the week:
Loss/gain for the month so far0 -
Name: Tammy
Height: 5'4"
Starting Weight (2/1): 173
Goal Weight (2/28): 168
2/1: 173
2/8: 170.8
2/15:169
2/22:
2/28:
Loss/gain for the week: -1.8!
Loss/gain for the month so far: -4 lbs!!!
Struggles or successes of your week: I'm almost to my goal for the end of the month! I just hope I didn't ruin it over Valentine's weekend!!!0 -
Name: Connie
Height: 5'7"
Starting Weight (2/1): 192.4
Goal Weight (2/28): 186
2/1: 192.4
2/8: 195.2
2/15: 193.8
2/22:
2/28:
Loss/gain for the week: -1.4
Loss/gain for the month so far: +1.4
Struggles or successes of your week: Been a hard month so far for some reason.0 -
Name:John
Height:5'8"
Starting Weight (2/1):257
Goal Weight (2/28):247
2/1: 255
2/8:253
2/15: 250
2/22:
2/28:
Loss/gain for the week: 3
Loss/gain for the month so far: 5
Struggles or successes of your week: feeling great, also very happy to see solid losses on the scale this week compared to the frustration last week. I'm also noticing my clothes fit better. On to week 3!!!
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Went for lundi gras rather than mardi gras. Actually not feeling guilty or sick. I wasn't going to log it - but the truth is important, so here it is.0
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Name: Kristen
Height: 5'7"
Starting Weight (2/1): 146
Goal Weight (2/28): 139
2/1: 146
2/8: 144
2/16: 142
2/22:
2/28:
Loss/gain for the week: -2
Loss/gain for the month so far: -4
Struggles or successes of your week:
Success: Completed week 2 of Couch to 5k, and have started to love the energy and endorphins after each workout.
Struggle: I need to begin focusing on a strength training routine, but having a hard time getting started. I don't know how to use most of the machines, and I don't get the feel-good rush like I do after cardio.0 -
Name: Aandii
Height: 167cm
Starting Weight (2/4): 58.3 kgs
Goal Weight (2/28): 57.5 kgs
2/4: 58.3 kgs
2/11: 58.2 kgs
2/17: 57.7 kgs
2/25:
2/28:
Loss/gain for the week: (2/11) 0.1 kgs
Loss/gain for the month so far: (2/11) 0.1kgs
Loss/gain for the week(2/17): 0.5kgs
Loss/gain for the month so far(2/17): 0.6kgs
Struggles or successes of your week: (2/11) I went home for the weekend and struggled to count accurately. Actually went up to 58.6kgs! But good to see that I've recovered
Struggles or successes of the week(2/17): Can't say I've had any. I was craving sweet things on Sunday and I did eat a little over my daily calories but it wasn't a train wreck. It's the first time I've been in the 57 range so I'm quite psyched about that!
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Name: Sherry McMasters
Height: roughly 5ft 6in
Starting Weight (2/1): 134
Goal Weight (2/28): 130
2/1: 134
2/8: 133.2
2/15: 134.6
2/22:
2/28:
Loss/gain for the week: +1.4lbs
Loss/gain for the month so far: +.4lbs
Struggles or successes of your week: We had my holiday party which consists of a formal supper and all day basketball tournaments over the weekend. Makes it hard to eat right.
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Name: Jessica
Height: 5'4"
Starting Weight (2/2): 148.8
Goal Weight (2/28): 140.0
2/2: 148.8
2/9: 145.0
2/16: 146.2
2/23:
2/28:
Loss/gain for the week: +1.2
Loss/gain for the month so far: -2.6
Struggles for this week: Divorce/Valentine's Day. I probably ate 10 almond joys and a bag of sea salt carmels...today I'm going back to the gym to find my motivation.0 -
Name: Don
Height: 5.5
Starting Weight (2/1): 203.6
Goal Weight (2/28): 195
2/1: 203.6
2/8: 201.4
2/15: 197.8
2/22:
2/28:
Loss/gain for the week: -3.6
Loss/gain for the month so far: -5.8
Struggles: Keeping my blood sugars high enough without taking in too many calories & carbs. By way of explanation, I'm on an insulin pump so have had to readjust the programming as I go along.
Success: I've logged in 53 days in a row since starting and have lost 18.6 lbs since 12/27/14.0 -
Name: Joe
Height: 5'8"
Starting Weight (2/1): 174.4
Goal Weight (2/28): 170
2/1: 174.4 (177.2)
2/8: 174.8 (177.1)
2/15: 172.6 (177.2)
2/22:
2/28:
Loss/gain for the week: -2.2
Loss/gain for the month so far:
Struggles or successes of your week:0 -
Name: Gin
Height: 5'4"
Starting Weight (2/1): 214.4
Goal Weight (2/28): 209.4
2/1: 214.4
2/8: 213
2/15: 211.2
2/22:
2/28:
Loss/gain for the week: 1.8lbs lost
Loss/gain for the month so far: 3.2lbs lost
Struggles: Just started a new job, need to drink more water and move around more.
Successes: started a new job (that counts right? lol)0 -
Name: Allie
Height: 5'5
Starting Weight (2/1): 188
Goal Weight (2/28): 182
2/1: 188
2/8: 186
2/15: 184
2/22:
2/28:
Loss/gain for the week: -2
Loss/gain for the month so far: -4
Struggles or successes of your week: Getting through a tough week of midterms while still working out regularly and eating healthy. Its been a challenge, but I am getting through it!
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