HALP! Heavy Lifting Made Me SUPAH Bulky!!!
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I'm about to start lifting. Just looking for a good program i can do at home! (any ideas?)0
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determined24girl wrote: »I'm about to start lifting. Just looking for a good program i can do at home! (any ideas?)
BodyBeast!
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Bump!0
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Thanks for the inspiration ladies! I just started lifting last night with my hubby and I will continue to add weight from her on.0
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Bump0
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I FINALLY made it through all 50 pages of this thread and I'm SO glad I found it! You ladies are definitely an inspiration. I've done three SL 5X5 workouts so far and I'm really liking it. Hopefully I'll have some progress pics to share soon!0
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That's where it's at, baby!!! Great work!1
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Bump0
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Bump!0
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Bumping because I can and because this thread deserves it.0
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Bumpitty bump bump0
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OMG the bulkiness. Make it STAHP!!! ETA: Good lord in Heaven, please ignore the mess in my bathroom!
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Time for an updated pic of me as well...
November 2014...lifting for 18 months...weight 143...height 5 ft 7...dress size small...sooooooooooooo Bulkah.
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Yall are jammin!!! Round of applause!!! I need to go run and grab a weight like asap! Thanks for the inspiration ladies!!0
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Awesome pictures. I was beginning to think that this thread was dead. It is what inspired me to start lifting. I just started lifting the beginning of March. I have noticed I am shrinking and not getting bulky. I will post pictures at the end of May. I am having trouble eating clean. I am also having trouble with increasing weight on lifts and have had to deload a few times. Keep posting if you are still lifting and making progress. The pictures of progress are very inspirational for us nubees.0
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Pic on the left- Cardio Queen
Pic on the right- Lifting weights
Still not where I want to be, but I'm down back rolls, so who's complaining?!2 -
Simply beautiful!! Totally inspiring. I can't wait to start lifting. (Can't just yet as I am about 5 weeks away from birthing my son. ;-)0
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This is one of my favourite threads. Loving all the pics, it's helping to keep me motivated. I haven't progressed much with my weights but I am going to keep trying!!0
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