PICS Almost a year on FitnessPal and lost 60 pounds

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  • menotyou56
    menotyou56 Posts: 178 Member
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    Wow great job OP. You are a knockout B)

    I hope I can be as dedicated to this process as you have been.
  • beetrootbabe
    beetrootbabe Posts: 4 Member
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    Wow! Amazing! :)
  • cazpom37
    cazpom37 Posts: 88 Member
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    beautiful, before and after!
  • aelbadri
    aelbadri Posts: 96 Member
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    Thank you for all the support! Success is all about self control! Just practice portion sizes, drink LOTS of water, and stay happy. This is about you, not anyone else! Focus on making a lifestyle change not a diet! I always say it and I'll keep saying it getting healthy and losing weight is 80% diet/nutrition and 20% exercise! Keep it up!!! You all are amazing!
  • siport
    siport Posts: 7,429 Member
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    awesome progress well done you
  • Silentfool
    Silentfool Posts: 189 Member
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    you have worked hard and the results are great. well done
  • tarara48
    tarara48 Posts: 1 Member
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    well done - you are an inspiration, looking amazing :)
  • dramaqueen45
    dramaqueen45 Posts: 1,009 Member
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    Beautiful!
  • onedaybeforethenext
    onedaybeforethenext Posts: 46 Member
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    Fantastic results!
  • aelbadri
    aelbadri Posts: 96 Member
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    Thanks for all of the support!
  • spicy618
    spicy618 Posts: 2,114 Member
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    You're Awesome!
  • aelbadri
    aelbadri Posts: 96 Member
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    Thank you!!
  • IFchanges
    IFchanges Posts: 2 Member
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    You are my motivation ... You look fantastic
  • aelbadri
    aelbadri Posts: 96 Member
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    Thank you!!!
  • amyjen321
    amyjen321 Posts: 13
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    Great job! What are your stats? Starting and current weight, height...
  • Contrary03
    Contrary03 Posts: 289 Member
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    Congrats! You look amazing! :D
  • vpearson23
    vpearson23 Posts: 1
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    Great job!!!
  • farmerandvelvet
    farmerandvelvet Posts: 26 Member
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    AMAZING! You are an inspiration!!! Way to go, girl!
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
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    aelbadri wrote: »
    Thank you for all the support! Success is all about self control! Just practice portion sizes, drink LOTS of water, and stay happy. This is about you, not anyone else! Focus on making a lifestyle change not a diet! I always say it and I'll keep saying it getting healthy and losing weight is 80% diet/nutrition and 20% exercise! Keep it up!!! You all are amazing!

    you summed it up so well here.
    you have done a great job, and look spectacular. you should be proud.
  • Fitforevermore
    Fitforevermore Posts: 399 Member
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    great inspiration, well done. You look really fit and healthy!

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