PICS Almost a year on FitnessPal and lost 60 pounds
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Thanks again everyone! I love all of the support! This is just want I need to keep me going, especially through midterms this week! Thanks!0
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You look wonderful. Congratulations on your weight loss!0
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Awesome transformation. How much did you weigh/weight now?0
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you r awesome.... and inspiring... can u telll me how ur day will be like work out and diet...0
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dunnodunno wrote: »Awesome transformation. How much did you weigh/weight now?
Thanks! I weighed 185 and I weigh about 122 now!0 -
karthika11186 wrote: »you r awesome.... and inspiring... can u telll me how ur day will be like work out and diet...
Normally I wake up at 6am feed the dogs and get stuff ready. I take my vitamins and drink a protein shake and eat some type of fruit if I'm hungry. Then I'm at the gym by 7:30 and I run for an hot then do a class either cardio/strength class or a yoga class. Then I go home and eat lunch which is normally the heavier meal of my day. I have classes in between those times. And then I eat a light dinner!0 -
Thank you!0
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Wow you look amazing!!0
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Thanks!!!0
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wow! great job, you look fantastic!0
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Great job! Wow.0
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Thank you!!!0
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Wow! What a transformation0
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you look great! Well done sweet xx0
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Thanks!!!0
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You look AMAZING!0
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Wow you look awesome! I've nearly lost 60lb too, how tall are you?0
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Congratulations! You look great. Do you eat your excercise calories back?0
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invisiblelo wrote: »Wow you look awesome! I've nearly lost 60lb too, how tall are you?
Thanks!! And I'm 5'1"!! And that's amazing as well!
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