PICS Almost a year on FitnessPal and lost 60 pounds

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Replies

  • spicy618
    spicy618 Posts: 2,114 Member
    You're Awesome!
  • aelbadri
    aelbadri Posts: 96 Member
    Thank you!!
  • IFchanges
    IFchanges Posts: 2 Member
    You are my motivation ... You look fantastic
  • aelbadri
    aelbadri Posts: 96 Member
    Thank you!!!
  • amyjen321
    amyjen321 Posts: 13 Member
    Great job! What are your stats? Starting and current weight, height...
  • Contrary03
    Contrary03 Posts: 289 Member
    Congrats! You look amazing! :D
  • vpearson23
    vpearson23 Posts: 1 Member
    Great job!!!
  • farmerandvelvet
    farmerandvelvet Posts: 26 Member
    AMAZING! You are an inspiration!!! Way to go, girl!
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    aelbadri wrote: »
    Thank you for all the support! Success is all about self control! Just practice portion sizes, drink LOTS of water, and stay happy. This is about you, not anyone else! Focus on making a lifestyle change not a diet! I always say it and I'll keep saying it getting healthy and losing weight is 80% diet/nutrition and 20% exercise! Keep it up!!! You all are amazing!

    you summed it up so well here.
    you have done a great job, and look spectacular. you should be proud.
  • Fitforevermore
    Fitforevermore Posts: 399 Member
    great inspiration, well done. You look really fit and healthy!
  • aelbadri
    aelbadri Posts: 96 Member
    amyjen321 wrote: »
    Great job! What are your stats? Starting and current weight, height...

    I started at 185 and currently i am about 122!

    Thank you!
  • aelbadri
    aelbadri Posts: 96 Member
    Thanks again everyone! I love all of the support! This is just want I need to keep me going, especially through midterms this week! Thanks!
  • trina1049
    trina1049 Posts: 593 Member
    You look wonderful. Congratulations on your weight loss!
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Awesome transformation. How much did you weigh/weight now?
  • karthika11186
    karthika11186 Posts: 16 Member
    you r awesome.... and inspiring... can u telll me how ur day will be like work out and diet...
  • aelbadri
    aelbadri Posts: 96 Member
    dunnodunno wrote: »
    Awesome transformation. How much did you weigh/weight now?

    Thanks! I weighed 185 and I weigh about 122 now!
  • aelbadri
    aelbadri Posts: 96 Member
    karthika11186 wrote: »
    you r awesome.... and inspiring... can u telll me how ur day will be like work out and diet...

    Normally I wake up at 6am feed the dogs and get stuff ready. I take my vitamins and drink a protein shake and eat some type of fruit if I'm hungry. Then I'm at the gym by 7:30 and I run for an hot then do a class either cardio/strength class or a yoga class. Then I go home and eat lunch which is normally the heavier meal of my day. I have classes in between those times. And then I eat a light dinner!
  • aelbadri
    aelbadri Posts: 96 Member
    Thank you!
  • missioninprogress1
    missioninprogress1 Posts: 10 Member
    Wow you look amazing!!
  • aelbadri
    aelbadri Posts: 96 Member
    Thanks!!!
  • Kayla21279
    Kayla21279 Posts: 25 Member
    wow! great job, you look fantastic!
  • gidget415
    gidget415 Posts: 11 Member
    Great job! Wow.
  • aelbadri
    aelbadri Posts: 96 Member
    Thank you!!!
  • wmugrad01
    wmugrad01 Posts: 6 Member
    Wow! What a transformation
  • gems1313
    gems1313 Posts: 50 Member
    you look great! Well done sweet xx
  • aelbadri
    aelbadri Posts: 96 Member
    Thanks!!!
  • Dreambodyreacher22
    Dreambodyreacher22 Posts: 12 Member
    You look AMAZING!
  • invisiblelo
    invisiblelo Posts: 98 Member
    Wow you look awesome! I've nearly lost 60lb too, how tall are you?
  • stacerenea27
    stacerenea27 Posts: 14 Member
    Congratulations! You look great. Do you eat your excercise calories back?
  • aelbadri
    aelbadri Posts: 96 Member
    invisiblelo wrote: »
    Wow you look awesome! I've nearly lost 60lb too, how tall are you?

    Thanks!! And I'm 5'1"!! And that's amazing as well!
This discussion has been closed.

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