PICS Almost a year on FitnessPal and lost 60 pounds

spicy618 · February 2015

You're Awesome!

aelbadri · February 2015

Thank you!!

IFchanges · February 2015

You are my motivation ... You look fantastic

aelbadri · February 2015

Thank you!!!

amyjen321 · February 2015

Great job! What are your stats? Starting and current weight, height...

Contrary03 · February 2015

Congrats! You look amazing!

vpearson23 · February 2015

Great job!!!

farmerandvelvet · February 2015

AMAZING! You are an inspiration!!! Way to go, girl!

Therealobi1 · February 2015

aelbadri wrote: »

Thank you for all the support! Success is all about self control! Just practice portion sizes, drink LOTS of water, and stay happy. This is about you, not anyone else! Focus on making a lifestyle change not a diet! I always say it and I'll keep saying it getting healthy and losing weight is 80% diet/nutrition and 20% exercise! Keep it up!!! You all are amazing!

you summed it up so well here.
you have done a great job, and look spectacular. you should be proud.

Fitforevermore · February 2015

great inspiration, well done. You look really fit and healthy!

aelbadri · February 2015

amyjen321 wrote: »

Great job! What are your stats? Starting and current weight, height...

I started at 185 and currently i am about 122!

Thank you!

aelbadri · February 2015

Thanks again everyone! I love all of the support! This is just want I need to keep me going, especially through midterms this week! Thanks!

trina1049 · February 2015

You look wonderful. Congratulations on your weight loss!

dunnodunno · February 2015

Awesome transformation. How much did you weigh/weight now?

karthika11186 · February 2015

you r awesome.... and inspiring... can u telll me how ur day will be like work out and diet...

aelbadri · February 2015

dunnodunno wrote: »

Awesome transformation. How much did you weigh/weight now?

Thanks! I weighed 185 and I weigh about 122 now!

aelbadri · February 2015

karthika11186 wrote: »

you r awesome.... and inspiring... can u telll me how ur day will be like work out and diet...

Normally I wake up at 6am feed the dogs and get stuff ready. I take my vitamins and drink a protein shake and eat some type of fruit if I'm hungry. Then I'm at the gym by 7:30 and I run for an hot then do a class either cardio/strength class or a yoga class. Then I go home and eat lunch which is normally the heavier meal of my day. I have classes in between those times. And then I eat a light dinner!