Skip to content
  • Register
    • We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

    February 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

    1234568»

    Replies

    • Posts: 280 Member
      edited February 2015
      Week (1) 7629 calories burn
      Week (2) 8,518 calories burn
      Week (3) 8,210 calories burn
      Week (4)
      I exercise 6 days a week. I run , walk and do high intensity aerobics . Lost 101 pounds just maintaining now .
      Thanks for doing this challenge
    • Posts: 108 Member
      Week # 4 – February 23rd - Goal 180 minutes and/or burn 2500 calories:

      Mon: 60 min/517 cal
      Tue: rest
      Wed: 60 min/549 cal
      Thur: 60 min/546 cal
      Fri:
      Sat:
      Sun:

      Total / min left: 180/0
      Total / cal left: 1612/888

      Week #1 - 332 min/2540 cal
      Week #2 - 265 min/2296 cal
      Week #3 - 446 min/3169 cal
    • Posts: 15,389 Member
      lee134 wrote: »
      Week (1) 7629 calories burn
      Week (2) 8,518 calories burn
      Week (3) 8,210 calories burn
      Week (4)
      I exercise 6 days a week. I run , walk and do high intensity aerobics . Lost 101 pounds just maintaining now .
      Thanks for doing this challenge
      That is awesome! Congrats on 101 pounds! :smile:
    • Posts: 15,389 Member
      edited February 2015
      Week # 4 – February 23rd - Goal to burn 2500 calories:

      Mon: 237
      Tue: 240
      Wed: 239
      Thu:
      Fri:
      Sat:
      Sun:

      Total / cal left: 716 / 1784
      Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
      Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:
      Week # 3 - Feb 16th - Burned 2618 cal - :smile:

      887823.png

    • Posts: 167 Member
      Just joining! Didn't make any of the weeks though.

      Week 1: 50 minutes/595 calories
      Week 2: 140 minutes/1102 calories
      Week 3: 157 minutes/1270 calories
      Week 4: 198 minutes/1473 calories
    • Posts: 3,363 Member
      Week # 4 – February 23rd - Goal 220 minutes:

      Mon:
      Tue: 60 minutes of aquafit
      Wed:30 minute interval run
      Thur:
      Fri:
      Sat:60 minutes aquafit
      Sun:

      Total 150/220 min left: 70 / 220

      Week # 1 – February 2nd - Total 220, Goal 220 minutes
      Week # 2 – February 9th - Total 180, Goal 220 minutes
      Week # 3 – February 16th - Total 180, Goal 220 minutes
    • Posts: 15,389 Member
      Good job Everyone!! Keep u the good work!

      Link for March Move it challenge is up!
      http://community.myfitnesspal.com/en/discussion/10099346/march-2015-move-it-180-360-minutes-or-burn-2500-3500-a-week-challenge?new=1
    • Posts: 15,389 Member
      Week # 4 – February 23rd - Goal to burn 2500 calories:

      Mon: 237
      Tue: 240
      Wed: 239
      Thu: 322
      Fri: 300
      Sat: 180
      Sun: 269

      Total / cal left: 1787 / 713
      Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
      Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:
      Week # 3 - Feb 16th - Burned 2618 cal - :smile:
      Week # 4 - Feb 22nd - Burned 1787 cal - not even close :neutral_face: On to March!

      887823.png
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories