CHALLENGE FOR MARCH 2015 -- SAY "NO" TO LATE NIGHT SNACKING
Replies
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Me: 4 LNS: 1.0
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Me: 5, LNS: 0 (I feel if I put it down ahead of tonight I can't change it!)0
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This is great. I need this challenge. I eat really well all day but end up snacking when I stay up late at night. I'm doing well this week.
Me: 5, LNS: 00 -
Me 4*
LNS 10 -
Me:2
LNS:40 -
oh, I need this challenge. I don't remember what I did the first few days of the month but starting from yesterday
Me: 1
LNS: 00 -
Me: 4* LNS: 10
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Me: 3*
LNS: 2
Had a pretty junky dinner, so I wasn't tempted. In my calorie range though!0 -
Ha! Me: 1* LNS : 00
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Me: 5* LNS: 1 Managed not to succumb on Friday night even though my husband and kids were munching popcorn and chocolate!0
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I just started a thread on this and 80% of the people said to just accommodate it by saving the calories for nighttime. There is no such thing for me to accommodate it. One bite might as well be a hundred. And an apple won't do it. One responder did say that it was a habit that would change after 30 days and I am clinging to that.
Me: 1 LNS: 0
29 nights to go.
Thanks for this!0 -
Me: 6 - LNS: 0
Sooooo willing continuring doing this. I see how I gained 20 lbs in 2 weeks consistent LNS0 -
qstneverything wrote: »Last night was a weird one, I would consider it LNS but I was under my calorie goal and I was actually really hungry anyway, and ate something not *that* bad for you. For all intents and purposes though let's count it as one for LNS, and not do it again for the rest of the month (+1 day, considering I'm missing 1st March in this count down)
Me: 0
LNS: 1
I don't think you need to that strict to yourself. Because putting yourself guilty it only makes psychological worse then you may start craving more and leading to binge. That's what I did, girl. You did really good job. You have your budget for last night LNS, so why slept with empty stomach. It is not health either. Just make a right choice which you did. Should proud of yourself. Good job!
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lamlam2013 wrote: »March 3
Me: 2
LNS: 1*
Hubby brought home a dessert and I didn't have the willpower, but the rest of the dessert is for him, as I'm back on track tomorrow.
It happened to me many times.0 -
Me: 5
LNS: 10 -
This is when I sabotage myself. I love snacking on chips or ice cream. Me-1 LNS-00
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Me: 7 LNS: 00
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monasmith58 wrote: »This is when I sabotage myself. I love snacking on chips or ice cream. Me-1 LNS-0
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I just started a thread on this and 80% of the people said to just accommodate it by saving the calories for nighttime. There is no such thing for me to accommodate it. One bite might as well be a hundred. And an apple won't do it. One responder did say that it was a habit that would change after 30 days and I am clinging to that.
Me: 1 LNS: 0
29 nights to go.
Thanks for this!
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qstneverything wrote: »Last night was a weird one, I would consider it LNS but I was under my calorie goal and I was actually really hungry anyway, and ate something not *that* bad for you. For all intents and purposes though let's count it as one for LNS, and not do it again for the rest of the month (+1 day, considering I'm missing 1st March in this count down)
Me: 0
LNS: 1
0
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