CHALLENGE FOR MARCH 2015 -- SAY "NO" TO LATE NIGHT SNACKING

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Replies

  • Heather2k22
    Heather2k22 Posts: 38 Member
    Me: 4 LNS: 1.
  • Sandyloveschampagne
    Sandyloveschampagne Posts: 21 Member
    Me: 5, LNS: 0 (I feel if I put it down ahead of tonight I can't change it!)
  • kuwashima
    kuwashima Posts: 10 Member
    This is great. I need this challenge. I eat really well all day but end up snacking when I stay up late at night. I'm doing well this week.
    Me: 5, LNS: 0
  • bri170lb
    bri170lb Posts: 1,375 Member
    Me 4*
    LNS 1
  • earlenevandiver
    earlenevandiver Posts: 8 Member
    Me:2
    LNS:4
  • Vanessa_Ross
    Vanessa_Ross Posts: 18 Member
    oh, I need this challenge. I don't remember what I did the first few days of the month but starting from yesterday
    Me: 1
    LNS: 0
  • JustineElizabeth
    JustineElizabeth Posts: 54 Member
    Me: 4* LNS: 1
  • apennock
    apennock Posts: 49 Member
    Me: 3*
    LNS: 2

    Had a pretty junky dinner, so I wasn't tempted. In my calorie range though!
  • ladybuggnorris
    ladybuggnorris Posts: 276 Member
    Ha! Me: 1* LNS : 0
  • JustineElizabeth
    JustineElizabeth Posts: 54 Member
    Me: 5* LNS: 1 Managed not to succumb on Friday night even though my husband and kids were munching popcorn and chocolate!
  • 50452
    50452 Posts: 170 Member
    I just started a thread on this and 80% of the people said to just accommodate it by saving the calories for nighttime. There is no such thing for me to accommodate it. One bite might as well be a hundred. And an apple won't do it. One responder did say that it was a habit that would change after 30 days and I am clinging to that.

    Me: 1 LNS: 0

    29 nights to go.

    Thanks for this!
  • liuwei_hu
    liuwei_hu Posts: 9 Member
    Me: 6 - LNS: 0
    Sooooo willing continuring doing this. I see how I gained 20 lbs in 2 weeks consistent LNS
  • liuwei_hu
    liuwei_hu Posts: 9 Member
    qstneverything wrote: »
    Last night was a weird one, I would consider it LNS but I was under my calorie goal and I was actually really hungry anyway, and ate something not *that* bad for you. For all intents and purposes though let's count it as one for LNS, and not do it again for the rest of the month (+1 day, considering I'm missing 1st March in this count down)

    Me: 0
    LNS: 1

    I don't think you need to that strict to yourself. Because putting yourself guilty it only makes psychological worse then you may start craving more and leading to binge. That's what I did, girl. You did really good job. You have your budget for last night LNS, so why slept with empty stomach. It is not health either. Just make a right choice which you did. Should proud of yourself. Good job!
  • liuwei_hu
    liuwei_hu Posts: 9 Member
    lamlam2013 wrote: »
    March 3

    Me: 2
    LNS: 1*

    Hubby brought home a dessert and I didn't have the willpower, but the rest of the dessert is for him, as I'm back on track tomorrow.

    It happened to me many times.
  • bri170lb
    bri170lb Posts: 1,375 Member
    Me: 5 :smiley:
    LNS: 1
  • monasmith58
    monasmith58 Posts: 2 Member
    This is when I sabotage myself. I love snacking on chips or ice cream. Me-1 LNS-0
  • MonicaSmith98
    MonicaSmith98 Posts: 66 Member
    Me: 7 LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    monasmith58 wrote: »
    This is when I sabotage myself. I love snacking on chips or ice cream. Me-1 LNS-0
    Me, too!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    50452 wrote: »
    I just started a thread on this and 80% of the people said to just accommodate it by saving the calories for nighttime. There is no such thing for me to accommodate it. One bite might as well be a hundred. And an apple won't do it. One responder did say that it was a habit that would change after 30 days and I am clinging to that.

    Me: 1 LNS: 0

    29 nights to go.

    Thanks for this!
    Thanks for sharing. :smile:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    qstneverything wrote: »
    Last night was a weird one, I would consider it LNS but I was under my calorie goal and I was actually really hungry anyway, and ate something not *that* bad for you. For all intents and purposes though let's count it as one for LNS, and not do it again for the rest of the month (+1 day, considering I'm missing 1st March in this count down)

    Me: 0
    LNS: 1
    If you're under calorie goal and you eat something and are still under calorie goal, I would say it's okay. It's up to you, though. Whatever works to keep you accountable by all means do it. :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    March 7

    Me: 4*
    LNS: 3

    Finally starting to get back on track I think.
  • gaya3ias
    gaya3ias Posts: 9
    Me - 2
    LNS - 5 :( Whoops!
    But on a positive note, the last two days were mine. :)
  • 50452
    50452 Posts: 170 Member
    Me: 2
    LNS: 0

    28 days to go.
  • sprale
    sprale Posts: 117 Member
    Me: 3
    LNS: 4*

    LNS for me means eating more than 500 calories after 8 pm.
  • 50452
    50452 Posts: 170 Member
    Good post. It's nice to see how others define it.

    LNS for me means putting any food in my mouth after I have finished dinner.

    Last night, the feast beast was really pushing.
  • earlenevandiver
    earlenevandiver Posts: 8 Member
    Me:3
    LNS:4
  • a05jwal
    a05jwal Posts: 21 Member
    Need this bad now... had 3 bad nights... So Me: 4; LNS3... want the LNS to not go over 3...
  • hazel79b
    hazel79b Posts: 2 Member
    lamlam2013 wrote: »
    "Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    Welcome!

  • hazel79b
    hazel79b Posts: 2 Member
    I kno uts the 8th but im gonna do this.. well try lol.. im so bad at snacking at night through bordem really.. wish me luck :)
  • Maquillage_
    Maquillage_ Posts: 194 Member
    This sounds like something that I need! I'm starting this tonight, but since the night isn't over yet I'll update later with who won! Hopefully me!
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