12 Week Challenge
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I'm in. I will get on the scale tomorrow morning for official numbers. I believe around 140. Goal 1250
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I hope I'm not too late:
Starting weight: 141.6
12 week goal weight: 130
Physical Goal: run 1/2 marathon; complete level 1 of New Rules for Lifting
Nutritional Goal: limit caffeine intake to 1 per week0 -
Hopefully I can still get in on this
Starting weight: 221
12 week goal weight: 199!
Physical Goal: use my stationary bike at LEAST 3x week
Nutritional Goals: More potassium!0 -
Starting weight: 221
12 week goal weight: -200
Physical Goal: Button my "Skinny" pants. (Size 15-17)
Nutritional Goal: Stay within range
Whoot! I'm excited! I don't have much support at home.0 -
Starting weight: 240
12 week goal weight: 220
Physical Goal: Fit into my smaller clothes size 14s especially my turquoise skinny jeans!
Nutritional Goal: Follow my daily calorie goal.
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I would like to join the group!
Starting weight: 274.0
12 week goal weight: 250.0 (24lbs) (*)
Physical Goal: To be able to completely run a full 5K!
Nutritional Goal: Be able to consistantly control my food intake, no random binges every few weeks.
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I am in too!0
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SW.. 159
GW.. 145
Physical Goal.. run 5 miles with no break
Nutrition Goal.. Stay away from soda0 -
I'd love to join, please send me an invite!0
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Great idea!
Starting Weight - 150
12 Week Goal Weight - 135
Physical Goal - Be comfortable in a bikini, just in time for my birthday and vacation to Disneyland. Also, be able to squat two plates!
Nutritional Goal - Hit my macros dead on every single day (minus cheat meal). Also, drink a gallon of water every single day!!!0 -
S.W- 138lbs
12 week G.W -124lbs
Nutritional goal - try and cut down on my addiction of cheese and chocolate.
Physical goal - train 4 x a weel and be able to complete at least 2 pull ups!0 -
Just noticed group is closed!0
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I'd like to be a part of this challenge!
Starting weight: 25 pounds more than I want to be
Goal end weight for March: 20 pounds over where I want to be
Physical Goal: Add one swimming workout to my week
Nutritional Goal: Eat two servings a fruit a day0 -
I would like to join too! Please add me to the group!
Starting weight: 160lbs
12 week goal weight: 145lbs
Physical Goal: Get on the treadmill for speed walk 40 mins a day, four times a week at least
Nutritional Goal: NO CARBS!!!!!! Lots of fruit, veggies, protein, and water!
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Perfect timing!
Starting weight: 190
12 week goal : 155
Physical goal: To run a 5k, and do my workouts daily.
Nutritional goal: plan out my low carb meals by portion for the week, log into MFP daily from this day foreward!0 -
Some encouragement I found online today. We're through day three and should have worked the junk food/whatnot out of our systems, and soon the excitement of a new lifestyle will (may already) challenge us as our bodies fight to resist the changes....keep your heads up!!0
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lakersfan89 wrote: »Starting weight: 221
12 week goal weight: -200
Physical Goal: Button my "Skinny" pants. (Size 15-17)
Nutritional Goal: Stay within range
Whoot! I'm excited! I don't have much support at home.
I meant be below 200 lbs not loose 200 lbs.0 -
Can you send me an invite to your group? Thanks!0
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I'm in!0
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I'm in! (first time even posting in a forum hehe)
Starting weight: 148.4
12 week goal weight: 128
Physical Goal: fit in these old Guess jeans that I love
Nutritional Goal: no fast food & more water
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I'm a little late seeing this but I actually started last week.
Starting weight: 150
12 week goal: 130
Physical goal: be able to run a 5k and not be afraid of a two piece
Nutritional goal: overall healthier eating, less soft drinks and fast food0
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