What is your goal weight (include height when responding)

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Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    5'5" and 130 pounds.
  • emily9423
    emily9423 Posts: 42 Member
    Age: 21
    Height: 5' 3"
    SW: 173
    CW: 151
    GW: 137

    Once I hit my goal weight I'm going to re-evaluate and decide if I want to lose more.

    Some of the things that I've found to really aid in my weight loss are to get good consistent nights of sleep, drink lots of water, eat a good healthy breakfast, and working out at least 5 days a week incorporating weights and cardio.
  • CdotDove
    CdotDove Posts: 3
    44, 5'4"
    SW: 150
    CW: 147
    GW: 130-135

    1200 calories, hitting the gym 4 times a week. Just started 8 days ago, so I'm still adjusting.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    35
    SW: 232
    CW: 159
    GW: 140-150
    Height: 5'5"
  • misskarne
    misskarne Posts: 1,765 Member
    26
    H: 173cm
    SW: 110kg
    CW: 106.8kg
    GW: 65kg (maybe 60kg, will re-assess at 65)
  • overin2015
    overin2015 Posts: 94 Member
    5'7" and goal of 145-140 I will see when I get there. My daughter (14 and healthy thin) commented one day on how the pictures of 40-50 year old women in magazines always look like they are trying really hard to be thin - they seem all skin and bones even when they have muscle. She didn't understand why they couldn't just go to the point of being healthy. That cured me from my 120 - 130 high school weight obsession - I want a healthy curvy shape so for my body that's probably going to be in the 140s range. I have a medium frame so more would look too thin I think. How fun to see!!!!
  • vicky1947mfp
    vicky1947mfp Posts: 1,515 Member
    edited March 2015
    68 yrs old
    SW 164
    CW 138
    GW 129
    5'2"
  • Gibbsy21
    Gibbsy21 Posts: 22 Member
    5'6
    22 years old
    SW: 209 lbs
    CW: 199 lbs
    GW: 140 lbs
  • TiffKouns
    TiffKouns Posts: 222 Member
    5'3
    Almost 40 :neutral_face:
    SW. 162
    CW. 138
    Goal. 125 to 130
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
    5"2'
    Almost 26
    SW:263
    CW: 202.8
    GW: 130
  • HaleysHeartfeltJourney
    HaleysHeartfeltJourney Posts: 27 Member
    SW:228
    CW:206
    GW:160
    Height: 5'7

    I'm a little broad shouldered, so I may stop at 170. I refuse to get too thin, I lost a lot of weight once, and got too thin way too fast and I looked really sick. My goal is to be fit, and healthy. I still have 46lbs to go before I reach my "goal", but if I find that I'm happy with my appearance at 165/170 then I'll just maintain. This isn't just a goal for me, its a lifestyle change, a big one. I'm 22 and a mother to three gorgeous boys who I want to be around for, for a long time and them not to witness what I witnessed. My mother had 4 major heart attacks from the time I was 4/5 until I was 10/11 from stress, and being overweight. A bad heart didn't help, and I've already had my fair share of scares with my heart. So its more than a goal weight, its about being able to run around with my boys and being healthy and doing what I can to be around as long as I can for my husband and kids.
  • lsgibbs83
    lsgibbs83 Posts: 254 Member
    Sw: 199
    Cw: 133.4
    Goal 130 initial - ultimate 120
    Height 5' 1/2"

    Measure/weigh and log everything. Eat as natural and unprocessed as possible. Drink water. Exercise...find something you like to do. Measure yourself as well as weighing. I have found that on weeks when the scale doesn't move as much my measurements seem to go down.

  • Sophiasmomma
    Sophiasmomma Posts: 155 Member
    Almost 40...
    SW 156
    CW 150
    GW 135
    Ultimate128
  • marissafit06
    marissafit06 Posts: 1,996 Member
    SW: 168
    CW: 155
    GW: 135-140
    Height: 5'11

    Planning to reassess at 145 to see how things look.

    tips: Lose at a pace that makes your diet sustainable. In the past I have found the eating a really "clean" diet is only sustainable for about 6 weeks then I would quit. I like sweets and burgers so I make room for them in order to keep myself going.
  • aimscat
    aimscat Posts: 4 Member
    31 5'4"

    Sw 236
    cw 213.2
    Gw 136
  • Cassie_DE
    Cassie_DE Posts: 58 Member
    25 year old female

    SW: 220+
    CW: 165~
    GW: 120 (?)
    I honestly don't know exactly what weight to aim for. I'm short, with an average-to-small frame, but I'm also built to be muscular and somewhat curvy and I suspect that throws the numbers off somewhat.

    Tip: like a lot of folks have said, don't eat as healthy as you can tolerate for a while, eat in a way you're happy with and can continue for the rest of your life.
  • jackstraw67201
    jackstraw67201 Posts: 14 Member
    Start weight 337
    Current 230
    Goal 200 (?)
    Height 6'1 age 51
  • yangsunone3
    yangsunone3 Posts: 2
    I am 23 yrs
    160cm / 5'3
    Current: 86kg / 200lb
    Goal: 55kg / 120lb
    I hope to lose 30kg / 66lb

  • seantheking87
    seantheking87 Posts: 52 Member
    Start weight - 267lbs
    Current weight - 253lbs
    Height - 6ft 3in

    Goal weight is what I'm not sure about. Want to hit 200lbs then will see how my body looks, haven't been that weight for 5 years or so, no idea what my body will look like. Currently losing 2lb per week
  • babylaur99
    babylaur99 Posts: 10 Member
    I'm 5'3 and my starting weight was 175. Currently at 142 and pushing for 120 by summer :)
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    edited March 2015
    25 years
    SW: 175
    CW: 135
    UGW:130
    5 feet 5 inches
  • sarahdant22
    sarahdant22 Posts: 7
    Height is 5'5. Currently I am at 121 pounds. I started at 134. My goal is 120. Make sure you are eating enough in the morning! I eat about 500 calories for breakfast (I always incorparate carbs from oatmeal or cereal AND protein like eggs or Greek yogurt) which really boosts my energy and stops me snacking through the day.
  • wolfsbayne
    wolfsbayne Posts: 3,116 Member
    5'7". Whatever weight I am when I like what I see in the mirror when I'm naked.
  • dottyb1tchmouse
    dottyb1tchmouse Posts: 31 Member
    5'7, I was 155 at my heaviest, around 140 now and my goal weight is 130.
  • sardelsa
    sardelsa Posts: 9,812 Member
    I'm 5'7", female
    CW/GW: 131lbs
    Right now just recomping to achieve my goal physique
  • kylamajors447
    kylamajors447 Posts: 2
    I am 19, about 5'4, I am pretty new here, only been logging for about a week. My starting weight/current weight is about 190. My goal weight is around 140 or 130. So far my biggest thing has been not keeping myself from eating foods I enjoy, just eating in moderation, making sure I am always below my calorie goal for the day, and I try to exercise most days. I eat real food, nothing frozen (except my meat and poultry) and microwaveable (except steam fresh veggies from Birds eye!) and nothing pre-made. I also try to do weight training 3 days a week. Any advice for me?
  • MoiAussi93
    MoiAussi93 Posts: 1,948 Member
    Height: 5'10"
    CW: 170.6
    SW: 267
    Goal: 160, or maybe as low as 150.

    I don't eat added sugar or wheat and try to keep net carbs under 100. I make sure I eat plenty of protein and fat...it really helps prevent me from getting hungry. I exercise for general good health, but I don't rely on that for weight loss. My advice is figure out why you gained weight, and work on solutions for those issues. It may take some trial and error to find what works best for you. Don't be afraid to experiment and change your approach. This board is great for ideas, but you need to research a lot of things for yourself when it comes to nutrition. You will hear a lot of conflicting advice here and must draw your own conclusions.
  • SoulOfRusalka
    SoulOfRusalka Posts: 1,201 Member
    Height: 5'3.5"
    SW: 125
    CW: 120
    LW: 89
    GW: 100-110
  • sarahbetherck
    sarahbetherck Posts: 270 Member
    40
    5'6"
    Starting weight 235
    Goal weight (for now) 169
    Current weight 177

    I chose that goal when I was at my heaviest but had no idea what it would look or feel like so I may reassess. I'm just taking it one day at a time right now!
  • Lumavolt
    Lumavolt Posts: 1 Member
    5'8"
    Starting weight: 215
    Current weight: 204
    Target weight: 180
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