What is your goal weight (include height when responding)

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  • glorifiedatoms
    glorifiedatoms Posts: 1 Member
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    24 years old.
    5'2"
    SW: 148
    CW:129
    GW: 118

    My goal weight might change depending on how I feel when I get closer to it.

    I follow CICO with one cheat day per month, body weight training 3 times/week, run 30 mins 3 times/week.

  • futuremommyt
    futuremommyt Posts: 26 Member
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    SW: 201
    CW: 195
    GW: 154 (just into "normal" BMI)
    Height: 5'6"
  • hancy_caceres
    hancy_caceres Posts: 45 Member
    edited March 2015
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    SW:157
    GW: 117-122
    CW:133
    Height: 5'1

    I run 30mins a day, have a calorie dificit of 1200!
  • Cardio4Cupcakes
    Cardio4Cupcakes Posts: 289 Member
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    SW: 200
    CW: 179
    GW: 156
    Height: 5'7
  • alexistexas33
    alexistexas33 Posts: 121 Member
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    I am 21 and 5'5, I started at 274 2 months ago
    I am at 250 now
    I want to be 180, but I also want to look good in a bikini, so whatever comes first
  • CitrusEscape
    CitrusEscape Posts: 30 Member
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    21 years old
    5'6"
    SW: 145lbs
    CW: 131lbs
    GW: 105-110lbs
    Currently eating 1400 calories a day.
  • wishmegone
    wishmegone Posts: 4
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    21
    5'3"
    CW: 197
    GW: 125

    Anyone with similar stats, feel free to add me!
  • jamie_reynolds
    jamie_reynolds Posts: 67 Member
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    Age: 35
    5'7"
    SW: 149
    CW: 140
    GW: 130

    I reached my goal weight 2 years ago and maintained it for a few months...til I got a boyfriend. Haha. Trying to get there again because I felt fabulous!
  • jamie_reynolds
    jamie_reynolds Posts: 67 Member
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    newstart1988 wrote: »
    I'm 5'9 my goal weight is 130 pounds. I'm doing 2 slim fast shakes a day and 1 lean cuisine frozen meal for dinner. Any tips? :-)

    you should eat real food! i'm sorry, but that sounds so boring and hard to maintain. i would go insane. calorie-control and exercise really, truly works. no slim fast or lean cuisine necessary!
  • dusjujr
    dusjujr Posts: 160 Member
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    age: 39
    5'10
    SW:410
    CW:310
    GW:200
  • mbarnson
    mbarnson Posts: 14 Member
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    41, 6'0", male, 220 pounds, 23% body fat (was: nearly 270 pounds with @ 33%+ body fat a few years ago, and 250@30% just last summer). Current target weight is 195 pounds at around 15% body fat for this season's races; I'll re-evaluate when I reach it where I want to go from there. My goals are to be healthy, strong, and at a good triathlon racing weight for my height, not necessarily to have a "beach body" :-)

    Currently on a "fat fast" for a few days to kick-start my ketogenic adaptation for longer distance running/riding. Google "faster study fat adaptation" for details on the science behind the approach.

    It's challenging; I've started/stopped a half-dozen times before, but I also didn't fully understand why I was doing it or how it can help me reach my racing goals this season, either.

    Fitness goals really help me stay motivated for fat loss.
  • asbergh617
    asbergh617 Posts: 4
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    20
    5'3
    280
    Goal at the moment 200
  • dolliesdaughter
    dolliesdaughter Posts: 544 Member
    edited March 2015
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    5'9"
    SW 276
    CW 178
    GW: 169

    My goal really is to fit into a fitted size 10 with no spandex. I can fit a stretchy 10 currently.
  • Sarahndipity30
    Sarahndipity30 Posts: 312 Member
    edited March 2015
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    SW: 326
    CW: 290
    GW: 160-175
    Height: 6'1"
    AGE: 30
  • teranga79
    teranga79 Posts: 202 Member
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    SW: 157
    CW: 143 (annoyingly was 134 on Christmas eve... been a bit downhill since then!)
    GW: 133 (was so close!)
    Height: 5'7"
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
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    25 years old
    5'5"

    SW: 155
    CW: 122.8
    GW: 115

    I'm happy with my current weight during winter months, but I prefer to be leaner in the summer.
  • marissalea93
    marissalea93 Posts: 55 Member
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    Height 5'7
    GW: 150
    SW: 215
    CW: Unsure~two weeks ago it was 207 but I'm avoiding weighing myself more than once a month. :)
  • JamieM8168
    JamieM8168 Posts: 248 Member
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    Height: 5'8
    CW: 179
    GW: 150
  • monicarungood
    monicarungood Posts: 41 Member
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    Height - 5'4" and a half
    SW: 225
    CW: 164
    GW: 150

    I got down to 140 at one point a few years ago and found that it was almost impossible for me to maintain because I had to eat so little to stay at that weight. This time around I'm focusing more on building muscle and just trying to get to a weight where I can say, "Meh, good enough" and then be able to maintain it long term.
  • joemarv
    joemarv Posts: 1 Member
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    I'm 40, 5'10"

    SW: 204 on 1/1/15
    CW: 182
    GW: 185
    New GW: 174

    Tips:
    Stick through the Plateaus. If you eat in deficit, you will lose weight.


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