Just for today --- daily commitment thread

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  • twoboysnmygirl
    twoboysnmygirl Posts: 161 Member
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    Log everything and remember to finish up and complete my entry tonight
    some sort of cross training today
    SMILE!
  • mhanispeedy
    mhanispeedy Posts: 50 Member
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    failure failure failure :(
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    edited March 2015
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    1) Look forward to my 15 anniversary it is this Tuesday. YEAH
    2) Smile all day and enjoy life! Sounds corny but true...
    3) I asked for a WII U for my anniversary and got it -- finish setting up and play!
    4) Rest my muscles..
  • geminijen77
    geminijen77 Posts: 11 Member
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    just for today I am going to eat what sounds delicious and NOT feel guilty !!
  • Katherine52459
    Katherine52459 Posts: 34 Member
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    Good morning everyone. I walked four miles yesterday, and ate within plan, logging everything I ate. I weighed myself this morning and the scale did not budge from last week. I'm trying not to be discouraged.
    Anyway
    Just for today I will:
    -log everything I eat
    -walk four miles
    -stay within my calorie limit
    Have a wonderful Saturday everyone!
  • MonicaSmith98
    MonicaSmith98 Posts: 66 Member
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    Just for today I will...
    1. Live in the moment
    2. Be grateful
    3. Get some kind of excersise
    4. Stay within my calorie guidelines
    5. Eat healthier foods
  • chilimister
    chilimister Posts: 17 Member
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    feistyjojo wrote: »
    Sunday's goal:
    - eat only when I feel hungry then stop

    That's it.
    Have a lovely Sunday everyone.

  • chilimister
    chilimister Posts: 17 Member
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    Test
  • chilimister
    chilimister Posts: 17 Member
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    I will move! Despite the wet weather, I will walk with the dog.
  • ruby70
    ruby70 Posts: 459 Member
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    Just for today

    I will live in the present and not in the past or the future! :)
  • ruby70
    ruby70 Posts: 459 Member
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    Katherine52459 wrote: »
    Good morning everyone. I walked four miles yesterday, and ate within plan, logging everything I ate. I weighed myself this morning and the scale did not budge from last week. I'm trying not to be discouraged.
    Anyway
    Just for today I will:
    -log everything I eat
    -walk four miles
    -stay within my calorie limit
    Have a wonderful Saturday everyone!

    Hang in there!!! It is worth it & you will get there. Try not to let the scale determine how you feel about yourself!!
  • losingrae
    losingrae Posts: 260 Member
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    losingrae wrote: »

    Just for Today 3/27
    1. log everything :)
    2. do not let the "weekend attitude" take over to bring on poor choices :)
    3. 5 mins meditation :)

    Just for Today 3/28
    1. log everything (even whatever I eat at the Sultan Bakery, one of Maxim Magazine's Top 10 places to have breakfast in America, and it just happens to be 4 blocks from my house)
    2. keep control of the weekend attitude
    3. 5 mins meditation
    4. water, water, water (always a struggle on weekends, although I might drink enough during the week to compensate. I stop logging at 10 cups, but I know I drink more.

  • losingrae
    losingrae Posts: 260 Member
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    ruby70 wrote: »
    Just for today

    I will live in the present and not in the past or the future! :)

    Love this one!
  • losingrae
    losingrae Posts: 260 Member
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    geminijen77 wrote: »
    just for today I am going to eat what sounds delicious and NOT feel guilty !!

    It is good to give ourselves permission :)
  • mytime6630
    mytime6630 Posts: 4,205 Member
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    mhanispeedy wrote: »
    failure failure failure :(

    We never fail when we keep trying!
  • mytime6630
    mytime6630 Posts: 4,205 Member
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    Just for today
    1. concentrate on no sugar. I've got to get the sugar out of my system!
    2. water, water, water
    3. exercise 30 min
  • azulvioleta6
    azulvioleta6 Posts: 4,196 Member
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    azulvioleta6 wrote: »
    azulvioleta6 wrote: »
    Wednesday:
    1. 13,000 steps :D
    2. survive Zumba :D
    3. stay under 100 carbs :)

    Whoops! I forgot to set Thursday goals. Good news is that I am ONE POUND AWAY FROM 90 POUNDS LOSS!

    Friday:
    1. 10,000 steps
    2. rest and try to get over cold
    3. work on healthy cooking/meal prep

  • azulvioleta6
    azulvioleta6 Posts: 4,196 Member
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    Typing on mobile device...met all Friday goals.

    Saturday:
    1. 10,000 steps
    2. Survive hip-hop master class
    3. Try to eat well in spite of 2 restaurant meals today
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Long day at work yesterday and almost as long today. So here is my Saturday/Sunday combined post
    taxmom9093 wrote: »
    1. Log everything I eat :) Better Friday than Saturday
    2. Walk whenever possible. Get out of the office and walk around the parking lot if the opportunity presents itself. :D Managed to sneak out for a mall walk Friday. Saturday did a lot of walking around the house after dinner
    3. Relax, enjoy the nuttiness of work if I can and keep my sense of humor. It is possible. :) I did keep my sense of humor most of the time. Tough to do when delivering bad news though.

    Just for Sunday I will

    1. Be present in the moment.
    2. Walk or move around whenever possible.
    3. Smile. Do not take myself too seriously.

    I hope everyone has a wonderful Sunday.
  • fabfitme4
    fabfitme4 Posts: 32 Member
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    Just for today. I"ll go easy on myself. I'll post a reply here. I haven't done my treadmill for 4 days now. That's ok. Tomorrow/sunday is a new day.

    Just for today. I'll drink more water.

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