No Grain...No Pain!!!
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Yes it is!!! See Y'all in the morning!!!Is tomorrow WI day??0 -
I know that I am late in the game, but would love to do the best to get alot off by June 26th!
Name: Sass
Age: 38 (Thursday-5/19)
Kids: 0
Pets: 4
Married/SO: Marrieds
Eating Lifestyle: Atkins - Induction phase no more than 20 grams
Starting weight: 260 lbs
Goal Weight: 155 lbs
Goals for this 8 wks: Lose 5-8 lbs a week0 -
Good morning everyone!
Guess I'm the first to report this morning. Had a not so good week last week. Gained. So here it is:
LW 170.2
CW 171
Boohoo.
I'm trying more fat and less carbs this week and ignoring the calories. Wish me luck
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5/15/11 SW204
5/17/11 CW203........lost 1 lb............ in two days...... on pabeo diet..... Thats a good sign!!!!!!!!!!!!!!!!!!!!!0 -
LW: 134 CW: 133.6 .4 lb loss. Last Thursday I had my boyfriend hide the scale from me. I'm going to have him pull it out only for weigh ins for a while. I've been weighing myself every day for two years now and it's starting to make me really crazy! A friend told me that her way to lose the last few pounds was to just stick to routine and not nit-pick and think about it so much. She assured me that a lot of it is mental for me right now. I think she's right. I was really glad to see my weight this morning. If I would have been weighing daily I would have seen my weight bounce around and I don't think I'd be as happy with my result today. I've been strength training and hopefully reducing my BF% so it's less important what it says on the scale... now I just have to keep telling myself that! 0
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Dieters worst nigthmare: My scale broke this morning! So no weigh in for me. I'll see if I can get something to ya'll next week.
Yesterday I was at 145, but it the scale broke today, I am not sure I want to officially note that. Might have been wonky for some time. Plus I made chocolate chip cookies last night for a big road trip my hubby is taking and indulged in some super-bad raw cookie dough. Yummy! But totally bad for my low carb/low sugar lifestyle. This way of life is hard as a beginner. I just wake up the next day determined to try again.
To the girl who asked about meals I started doing the hard-boiled egg thing this week (it was too hard to find time to make fresh eggs every morning). Lunches are leftovers from the night before. Snacks are almonds and carrots, sometimes an apple.
But I am new too, so I am not always very good. I feel successful if my carbs are below 100. Ideally I'd like to be below 50. Most days I hit around 75.0 -
May 17th Weigh in, Week 3!
Susan: LW 170.2, CW 171, gain of .8
Marie: LW 204, CW 203, loss of 1
Kimberly: LW 134, CW 133.6, loss of .4
Kim: LW 199.4, CW 195.6, loss of 3.80 -
May 17th Weigh in, Week 3!
Susan: LW 170.2, CW 171, gain of .8
Marie: LW 204, CW 203, loss of 1
Kimberly: LW 134, CW 133.6, loss of .4
Kim: LW 199.4, CW 195.6, loss of 3.8
Katy: LW 145.5, CW 145, loss of .5
Katy, we'll just use yesterday's weight, no biggie.
I need to get a battery for my scale, it's dying I think.0 -
May 17th Weigh in, Week 3!
Susan: LW 170.2, CW 171, gain of .8
Marie: LW 204, CW 203, loss of 1
Kimberly: LW 134, CW 133.6, loss of .4
Kim: LW 199.4, CW 195.6, loss of 3.8
Katy: LW 145.5, CW 145, loss of .5
Stephanie: LW 136.5, CW 134.0, loss of 2.50 -
May 17th Weigh in, Week 3!
Susan: LW 170.2, CW 171, gain of .8
Marie: LW 204, CW 203, loss of 1
Kimberly: LW 134, CW 133.6, loss of .4
Kim: LW 199.4, CW 195.6, loss of 3.8
Katy: LW 145.5, CW 145, loss of .5
Stephanie: LW 136.5, CW 134.0, loss of 2.5
Becca: LW 218, CW 216.6, loss of 1.40 -
May 17th Weigh in, Week 3!
Susan: LW 170.2, CW 171, gain of .8
Marie: LW 204, CW 203, loss of 1
Kimberly: LW 134, CW 133.6, loss of .4
Kim: LW 199.4, CW 195.6, loss of 3.8
Katy: LW 145.5, CW 145, loss of .5
Stephanie: LW 136.5, CW 134.0, loss of 2.5
Becca: LW 218, CW 216.6, loss of 1.4
Donna: LW 150.5 CW 150.5 0 lbs lost (3rd week - plateau - help?)0 -
Donna, I only offer help when asked! and you asked! open up your diary and I'll take a look! if you want me to ofcourse0
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Hi everyone! I would like to join the challenge if not too late. I am trying out low carb. Trying to stay under 100 carbs a day.
Name: LaShaunda
Age: 34
Kids: 1 (9 yr old son)
Pets: none
Married/SO: Single
Eating Lifestyle: trying out low carb
Starting weight: 161.2 (5/17/11)
Goal Weight: 154
Goals for this 8 wks: lose 7.2 lbs to goal!0 -
Susan: LW 170.2, CW 171, gain of .8
Marie: LW 204, CW 203, loss of 1
Kimberly: LW 134, CW 133.6, loss of .4
Kim: LW 199.4, CW 195.6, loss of 3.8
Katy: LW 145.5, CW 145, loss of .5
Stephanie: LW 136.5, CW 134.0, loss of 2.5
Becca: LW 218, CW 216.6, loss of 1.4
Donna: LW 150.5 CW 150.5 0 lbs lost (3rd week - plateau - help?)
LaShaunda: CW 161.2 (just started)
Amy: CW 113
I am up a little today because last night was kind of a binge. I am going to try to get back on track, get to the store and make a plan...0 -
Hey - I'm late to join too, but I'd like to add in for the next 5 weeks if I could (sorry, my grad school semester ended last week and I haven't been good about keeping up with things).
Name: Anna
Age: 27
Kids: none (hopefully in the future)
Pets: 3 indoor cats: Ra, Aries and Loki
Married/SO: engaged, getting married June 21 or 22 of 2013 (gotta finish my Master's first!)
Eating Lifestyle: primal (or lacto-paleo)
Starting weight: 212.4
Goal Weight: 202.4
Goals for this 5 wks: Trying a new eating style where I stay religiously close to 40-50 grams of carbs 6 days a week, and then just eat gluten-free on one day with no worrying about how many carbs. This will let me wean off of the foods I want to still have (ice cream, sushi) that I have been previously using as my excuse to jump into Failure Canyon and stay there. I figure I can stay strong for 6 days and then have a planned cheat. I'm giving it a try now.... I guess you guys will get to see how it goes!0 -
I am weighing in tomorrow. Hoping to be in Onederland, but I don't think I will be since TOM is visiting me unexpectedly. I know I am shrinking with the quickness since going back to work though. My pants are literally falling off me, woot, woot.
High amount of walking on my job and then going to the gym and walking the dogs is paying off with the quickness!!!!!0 -
5/15/11 SW204
5/17/11 CW203........lost 1 lb............ in two days...... on pabeo diet..... Thats a good sign!!!!!!!!!!!!!!!!!!!!!
Way to go Marie!!!0 -
I just got a meat groupon-$15 to spend $30 at a good butcher shop, I can see myself getting back on track already!0
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Susan: LW 170.2, CW 171, gain of .8
Marie: LW 204, CW 203, loss of 1
Kimberly: LW 134, CW 133.6, loss of .4
Kim: LW 199.4, CW 195.6, loss of 3.8
Katy: LW 145.5, CW 145, loss of .5
Stephanie: LW 136.5, CW 134.0, loss of 2.5
Becca: LW 218, CW 216.6, loss of 1.4
Donna: LW 150.5 CW 150.5 0 lbs lost (3rd week - plateau - help?)
LaShaunda: CW 161.2 (just started)
Amy: CW 113
David LW 230.2 CW 227.6 lost 2.6lbs!0 -
Susan: LW 170.2, CW 171, gain of .8
Marie: LW 204, CW 203, loss of 1
Kimberly: LW 134, CW 133.6, loss of .4
Kim: LW 199.4, CW 195.6, loss of 3.8
Katy: LW 145.5, CW 145, loss of .5
Stephanie: LW 136.5, CW 134.0, loss of 2.5
Becca: LW 218, CW 216.6, loss of 1.4
Donna: LW 150.5 CW 150.5 0 lbs lost (3rd week - plateau - help?)
LaShaunda: CW 161.2 (just started)
Amy: CW 113
David LW 230.2 CW 227.6 lost 2.6lbs!
Rachel LW256.8 CW 256.8 no loss...sad....0
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