Women 5'4 - 5"5 with results + Pictures

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Replies

  • Erinleigh13
    Erinleigh13 Posts: 56 Member
    I LOVE all the pics here! nice to see how weight loss looks on people my height haha. I am 5'4" and 172.8lbs as of this morning. I carry it in a way that in most clothes you wouldn't guess the number and I think that's what has kept me thinking I was fine for so long. Out of clothes or with tank tops/shorts is another story! I am 43 and on blood pressure meds. My goal is to lose 40lbs and get around 130. if I can build muscle though and be a little above that I will be fine with that. Anyhow, I hope to post some progress photos soon! thanks everyone for sharing.
  • KelseyAugust
    KelseyAugust Posts: 7 Member
    edited April 2015
    oops
  • pariskathryn
    pariskathryn Posts: 173 Member
    my favorite thread always <3:)
  • avelure1
    avelure1 Posts: 1 Member
    I'm 5'4 also Mobile so no photo but was somewhere around 265lb and now 135b, all done within 1 year from diet change and working out, been maintaining since I got my goal in early 2011
  • ajsimyan
    ajsimyan Posts: 177 Member
    kiwi_gros wrote: »
    BERTORA wrote: »
    Height - 5'4".
    Before - 223 lbs
    - u2wz7nqnna8b.jpg
    u5517au11l29.jpg
    Now- 111 lbs
    yiru30797yt6.jpg
    2dirzgwpzjb1.jpg

    Holy crap! I can barelt believe it! 0.0

    I know!!! I was floored when I kept scrolling!! Way to go, what a transformation. WOW!!!
  • Seeyoubabyweight
    Seeyoubabyweight Posts: 49 Member
    Loving this thread, can't wait to post my own success someday. I am curious, how did you decide your stop weight? I'm fascinated by how despite the height being similar, body shape\size is everywhere.
    Currently I'm planning to stop the weight loss around 125lbs, than put more effort into muscle toning. I know calculators put me at 100-115 being a healthy weight (im 5'4) but 125 will have me wearing a size 2. I really don't think I'd want to be smaller than that.
  • BlessedMom78
    BlessedMom78 Posts: 12 Member
    Amazing! Everyone looks fabulous!
  • smantha32
    smantha32 Posts: 6,990 Member
    SharonCMach wrote: »
    I'm 5'5, joined MFP July 2013 after this first picture was taken during a family vacation to Jogi Bear State Park.



    ScannedImage003_zpsfa04db9e.jpeg

    I have those same shoes in pink. ha!
    you look great. :)

  • elephant2mouse
    elephant2mouse Posts: 906 Member
    kportwood85 wrote: »
    250 to 198. I still have about 50 more to go, but it's a start! I'm 5'4". Size 22 to a size 12 (though, i'm squeezed into a size 10 in the after photo!)
    zkrgwrdcui63.jpg

    I love the irony in your shirts! The before photo says running sucks, and the after photo is for indoor soccer!

    Great job, you look fab!
  • elephant2mouse
    elephant2mouse Posts: 906 Member
    edited April 2015
    x double posted
  • smantha32
    smantha32 Posts: 6,990 Member
    chrisdavey wrote: »
    Keola-before-after-62kg.jpg

    my fiancé. From cardio only to strength and cardio and following my nutrition advice. :smile:

    Her legs are AMAZING.
  • mamadon
    mamadon Posts: 1,422 Member
    Jinx_Luckystar wrote: »
    This is a before and during. I've just reached 100 lbs lost! Started at 284. Got quite awhile to go but seeing old pictures is shocking as I don't feel much different.
    before_zpsyjbd90tb.jpg

    during_zpsmhfmwbpp.jpg

    Holy *****!!!! Huge difference!! You look great!

  • totaloblivia
    totaloblivia Posts: 1,164 Member
    mamadon wrote: »
    Jinx_Luckystar wrote: »
    This is a before and during. I've just reached 100 lbs lost! Started at 284. Got quite awhile to go but seeing old pictures is shocking as I don't feel much different.
    before_zpsyjbd90tb.jpg

    during_zpsmhfmwbpp.jpg

    Holy *****!!!! Huge difference!! You look great!

    Yeah, you are SO pretty in both pictures, but great in the second.
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    cathylopez1975 wrote: »
    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/Before_zps21bae477.jpg[/img]
    Before at 234 lbs - August 2012

    [img]http://i983.photobucket.com/albums/ae318/flutemon/MFP pics/20140420_100533_zps6d2b49f6.jpg[/img]
    94 lbs lost - at 140 lbs. - Easter 2014

    I am 5'4" and 57 years old. Working on the last 6 pounds but only because I wanted to lose 100 lbs when I started. I'm very happy with my size and the new clothes I can wear, as well as my energy level. It's been a great journey!

    you look amazing..and so springy in that outfit..wonderful work!
  • Pretty_Little_Nobody
    Pretty_Little_Nobody Posts: 626 Member

    Holy *****!!!! Huge difference!! You look great!
    Yeah, you are SO pretty in both pictures, but great in the second.

    Wow, thank you so much, guys! So sweet of you both xxx
  • ladieofthebees
    ladieofthebees Posts: 51 Member
    hmm33502 wrote: »
    Before: 327 lbs
    After: 248 lbs
    Still almost 100lbs to go, but there is progress!
    I realize that I look happier in the befor pictures, but that is not the case! I have issues with "mirror selfies" and was just taking the pic to show my sisters my new outfit! I am much happier now and it is not only weight related.60jze096gx8x.jpg
    o2edtg3nnvyz.jpg
    pwdix11e4rhj.jpg


    Such a big difference. You look amazing :smile: And very chic!
  • julie382738
    julie382738 Posts: 7 Member
    I'm new to mfp so bear with me. .but what does bump mean?
  • julie382738
    julie382738 Posts: 7 Member
    I'm new to mfp so bear with me. .but what does bump mean?
  • ladieofthebees
    ladieofthebees Posts: 51 Member
    julie382738 wrote: »
    I'm new to mfp so bear with me. .but what does bump mean?

    When you post to a thread, it pushes it up and keeps it more "current". I think people post "bump" when they want to encourage the thread to stay active on the forums without necessarily typing out a whole long post. It took me a while to figure this out too :smile: (although saying this, I could be wrong!)
  • DressedInDreams
    DressedInDreams Posts: 96 Member
    hmm33502 wrote: »
    Before: 327 lbs
    After: 248 lbs
    Still almost 100lbs to go, but there is progress!
    I realize that I look happier in the befor pictures, but that is not the case! I have issues with "mirror selfies" and was just taking the pic to show my sisters my new outfit! I am much happier now and it is not only weight related.60jze096gx8x.jpg
    o2edtg3nnvyz.jpg
    pwdix11e4rhj.jpg

    You look amazing! Thanks for the inspiration.
  • amnaimon
    amnaimon Posts: 37 Member
    Kelll12123 wrote: »
    I started at 174 pounds, but this first picture is at 166 pounds. I'm 125 now and still working on toning my stomach

    hvib6w2bspna.jpg

    Your results are amazing. And exactly the start weight and goal weight as mine.. Can you please share how long it took you to lose all the weight and how did you do it . Thanks
  • Laela2010
    Laela2010 Posts: 401 Member
    Im so jealous of you all!! so amazing!
  • Emilia777
    Emilia777 Posts: 978 Member
    You are all beautiful and amazing :heart: :heart: :heart: I cannot wait to join your ranks once my strength training pays off. Rock on!
  • 24Sept
    24Sept Posts: 178 Member
    Bump
  • sunbunny66
    sunbunny66 Posts: 11 Member
    Great Job!

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