*closed group* BL challenge May-June
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im guessing no question today:(
im off to get ready for work have a great day everyone
xx0 -
146.8-- Up 2 pounds, uuggghhhh!!!!
Sunday, May 15--146.2
At least it went the right direction this week.0 -
Weigh in - 1820
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I'm hoping for some new challenges this week. Trying to give each other challenges were kinda fun. But I would like to have a set list like the first week, if possible.
Also, I'd love to see all the team's mid month progress. is there a link to the spreadsheet that we can view?0 -
GOOD DAY EVERYONE!!!! Just felt compelled to say hello.
Wishing everyone a healthy week! :happy:0 -
very quiet for a monday! I thought I'd just come on to catch the trivia question....0
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lost 1.4 this week0
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great job Pink!0
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Weigh in was Terrible!! I am up 5lbs. I am really hoping it's water retention
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Sorry guys..I havent recovered from lack of sleep from this weekend. Everything should be up by Thursday including a mid month report.
Tuesday- If you have to go somewhere, park away, and walk. Push yourself to do this everyday. It helps.
Wed- Mini Exercises -These are the things you can do while watching T.V or sitting at work. Mini Exercises include sitting calf raises, seated thigh extensions and squeezing one of those forearm working hand grippers.
Thursday- buy your screen time minute for minute with physical activity. (This does not include if you work on a computer or logging on to the MFP website)
Friday-Get up and dance! Turn on the radio, grab your children and dance out everything you got…move the booty (swing the hips, it will help with those inches!)
Saturday- If you go to the gym, pick a person who was there before you, and workout until they leave, plus 30 extra mins.
Sunday- Drink nothing but water for the day (you can put Milo, Crystal light, anything of the such for a taste)0 -
My weigh in was terrible again. I went up another pound. *sigh*0
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Tuesday's challenge: I decided to walk to the post office instead of driving. 2.6 miles roundtrip!0
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Tuesday's challenge: I decided to walk to the post office instead of driving. 2.6 miles roundtrip!
Wow that is great TeamLeela!! I have to go to a soccer practice this afternoon that is a highway trip to get there, but I will walk around the field the 90 minutes my boys are practicing!0 -
Tuesday's challenge: I decided to walk to the post office instead of driving. 2.6 miles roundtrip!
Wow that is great TeamLeela!! I have to go to a soccer practice this afternoon that is a highway trip to get there, but I will walk around the field the 90 minutes my boys are practicing!
That's a great idea! Last year, my daughter had swim lessons and i just sat in the lounge chair the whole time. This summer, I plan to walk around the deck of the pool during her 45 minute lesson.0 -
Had to go to target and parked by cart return furthest from store. It was a long slow walk as I had my 2 year old and the 2 year old and 7 month old I watch with me. lol I also decided instead of using hose to water plants I made several trips with a watering can.0
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Well I didnt get to walk the entire practice like I wanted! My daughter couldnt sit in the stroller any longer so we went to the playground where I got to chase her around! I got in an extra 2 miles before the playground! Tuesday's challenge done! Sunday is gonna be the hard one for me!!!0
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Good morning everyone! Just dropped in to take a peak at today's mini challenge. Def. something I will do! Everyone have a great day0
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Where has everyone been all day?0
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NO diet supplements can help you safely lose weight.
true of false?0 -
False0
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True0
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P.S I don't know if true is correct. I just figured I would put that since no one else did.0
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It is quiet today. I just wanted to say that I did my Wednesday challenge. Crunches during commerical until I did 100.0
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I think the answer is true because a lot of diet pills help curb your hunger. When your body says it is hungry you should eat something, but make good choices and dont over do it. I learned from MFP not eating hurts your body and inhibits your weight loss. Your body needs food, the right food, for energy and to fuel your metabolism!0
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true0
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Diet pills may not help but green tea decently does I will say false
and my doctor prescribed me a pill that did magic..I think it was called meridia...it's considered a diet pill 0 -
NO diet supplements can help you safely lose weight.
true of false?
to be honest, I don't know the answer and I can't wait to see when you post the answer. I think the key word is safely because a lot of diet pills have caffeine and speeds up the heart. I wouldn't consider that safe. So if I had to take a stab at it, I would say True.0 -
I'm going to try Thursday's challenge but its going to be tough because I am so sore today. I will go to zumba today, but I will probably watch more tv than my workout. I'll try to workout a little longer and watch a little less tv than I originally planned to. That will be my compromise! 0
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I've had a hard time getting to this thread. Something must have been wrong with MFP website. Glad I'm able to get here today finally!!
I hit a milestone today and am officially out of the 150s!
I also picked up a new workout video. It's Jillian Michaels Shred it with Weights and you use a kettlebell. LOVE IT!0 -
wk#2 - 2180
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