30 Day Shred: April
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Still sick, so did a walk at home video again. Though I still pushed myself too hard0
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L2D4 done not sure I'll add the extra exercises from L1 next week, I really hated myself by cool down today!0
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for the folks here who might be interested: http://www.cloudywithachanceofwine.com/15-jillian-michaels-workout-videos-you-dont-have-to-pay-for0
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L3D5 done. I also did Cardio 1 from Jillian Michaels. Phew! I got through it without stopping. Feeling good!0
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SammyDee2015 wrote: »for the folks here who might be interested: http://www.cloudywithachanceofwine.com/15-jillian-michaels-workout-videos-you-dont-have-to-pay-for
Thank you for this!!!0 -
Feeling great! Almost done all of Level 2, on the home stretch now with Level 3 starting on Monday! I'm scared!0
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I forgot to post; L03D03 done.
Level 3 is rough; but Level 2 kicked my *kitten*!!! Appreciating this level!!0 -
L2D5 done, halfway there!0
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L3D6 done. My knees are really achey. Can't wait to be done this program!0
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Almost over my cold, so this morning I am getting back on track ( after a shopping trip for more dumbells )0
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Oh, that may not have been my best idea ever. Almost threw up from coughing in that last ab set. But I did make it through L2D3 finally0
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Throwing up is just pain leaving the body...or vomit leaving the body. One of those. :-x0
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Hey Everyone! I am a huge Jillian Michaels fan (even went to see her Maximize your life tour in Montreal last year). I run a Facebook fitness group for anyone who is doing her programs. If you'd care to join, just message me and let me know The group name is Jillian's Minions...can find look it up on FB too and request to join!0
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please post before and after pics....I'm interested in joining
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I did cardio 1 again as well. I am really enjoying that. I think I will continue that after I'm done the shred. I feel stronger than I was, but I haven't noticed anything else.0
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L2D6 done. I've installed a countdown timer on my phone counting down to my husband birthday. We're talking about starting to try for another around that time but I'd like to be at least 1.5 stone lighter. It's quite motivating!0
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I did L2D3 yesterday and forgot to post. Today I did Pilates. I find it relaxes me.
Seriously in just the 3 times I've done level 2 I've noticed significant improvement. The first time I did it it was almost impossible. Now I still get super tired but I can push through. There's a light at the end of the tunnel.0 -
I did Level 3 Day 1 yesterday and I loved it! Yes very sweaty but after Level 2 it was more enjoyable0
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Finally finished L2 yesterday. So glad to be done with that level. Not exactly looking forward to L3 but I'm glad I'm moving on. So's the hubby; he quotes Jillian about getting motivated to go jean/bathing suit shopping and can even imitate her laugh. I think he's getting bored of hearing the same sayings over and over I have to jump back on the wagon, eating-wise. Lot's of emotional eating the past few days Get back up and dust yourself off, right?0
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