What is the last thing you ate?
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A chocolate coated marshmallow. Why? Because it was someone birthday.
Before that I had a 3 egg whites omellete with cheese and roma tomatoes. Because it tastes great, I need the protein and it's easy and fast enough to make in busy mornings. Also coffee because I'm an addict0 -
Breakfast:
a banana (not hungry enough for the yogurt/protein powder that was to go with it)0 -
A couple donuts and a medium iced coffee from Dunkin' Donuts. That was about ten hours ago.0
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Tuna salad with apple, sweet corn, a boiled egg and other add ins.0
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Tuna and Hot Sauce ...... quick high protein snack0
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1 cup of rice, 1/2 cup of kimchi and some roasted seaweed sheets. That was supper last night along with a mango. Yummy and low in calories. Somewhat high in sodium from the kimchi.0
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English muffin with Laughing Cow and PB2 this morning! I'm probably going to have cocoa-roasted almonds and/or a Slim Jim or two in about an hour.0
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Microwaved Quest apple pie bar. Yum!0
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A smores Luna bar since I was running late this morning haha.0
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chicken breast, sweet potato, and quinoa salad.0
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Plain Greek yogurt with real blueberries and strawberries mixed. Added some sugar free vanilla flavoring for some, well flavor0
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Coffee and a s'more Quest bar for breakfast. It's about all the food I can stomach in the morning.0
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1/2 a cream cheese frosted cinnamon roll. Darned coworkers!0
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4 oz. tuna on 12-grain toast, tomatoes, natural applesauce 1/2 cup, cut up veggies.0
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Roasted garlic hummus and a few low salt pretzels because its lunchtime!0
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Avocado, black beans and low-sodium sliced turkey on a multi-grain wrap
Petite baby carrots with toasted onion dip
Cheese stick0 -
Buffalo chicken salad and some pork rinds.0
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Turkey & cheddar sandwich with avocado and mustard; baby carrots; nut thins; grapes. I had it because it was my planned lunch (mostly -- I added the grapes and subbed in the nut thins for my planned peppers), I was hungry after the gym, etc. And because I enjoy eating like a kindergartener at lunch.0
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2 prunes and half oz macadamia nuts!0
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Dinner Pork with a Lloyd Grossman apple in a cream sauce. Lots of veg and tried sweet potato for the first time to replace roast potatoes.0
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