What's your favorite recipe with Black Beans??

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  • allimax2002
    allimax2002 Posts: 83 Member
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    Yum. Got to try some of these!
  • lisa35120
    lisa35120 Posts: 230 Member
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    Black bean & corn quesadillas >>> http://allrecipes.com/Recipe/Black-Bean-and-Corn-Quesadillas/Detail.aspx

    Super yummy, and only 281 calories for half of the quesadilla, which is very filling too!
  • cpbarrett
    cpbarrett Posts: 33 Member
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    BUMP
  • nikki_zav
    nikki_zav Posts: 320 Member
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    bump nikki_zav
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
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    Black bean brownies - sounds odd, but very good. A great flourless dessert!

    http://www.myfitnesspal.com/blog/accountant_boi/view/black-bean-brownies-103623

    (This is a "clean" version - no white sugar )
  • ladybug1620
    ladybug1620 Posts: 1,136 Member
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    I usually eat them on the side with a turkey burger patty, along with some mixed veggies. I'm not sure why, but I love them with ground turkey.
  • Cristy_AZ
    Cristy_AZ Posts: 986
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    It's not really a recipe, just open a bunch of can and heat it up. (See if I can copy from my recipe section…. )

    Great Value ~ Corn - Golden Sweet, Canned, Whole Kernel, No Salt Added, 1 container (1 4/5 cups ea.)

    Muir Glen Organic - Fire Roasted, No Salt Added, Diced Tomatoes, 1 container (1 1/2 cup (130g) ea.)

    Swanson - Natural Goodness 100% Fat Free No Msg 33% Less Sodium Chicken Broth, 1 Cup (240 mL)

    Pic Sweet - Seasoning Blend/Onioin & Bell Pepper, 1.5 cup

    Beans - Black, cooked, boiled, without salt, 1 cup


    Total: 592 106 27 702 31 0
    Per Serving: 296 53 14 351 16 0


    Season with Cumin or whatever you like.
  • aubraann03
    aubraann03 Posts: 48
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    bump
  • bbbbb33333
    bbbbb33333 Posts: 1,107 Member
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    ?
  • lilRicki
    lilRicki Posts: 4,555 Member
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    Mexican salsa

    1 can rinsed black beans
    1 can rinsed corn nibs
    1 bell pepper
    light zesty italian dressing for taste

    mix it all together and use tostito's scoops to get it out...you can put onions, mushrooms, tomatoes....what ever you want in the salsa
  • VegGrrl
    VegGrrl Posts: 336 Member
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    Black beans and rice (with fresh cilantro and a little lime juice in the rice), doused with your favorite hot sauce, with mango chunks added in. Mmmmmmmmmmmmmmmmmmmmm!
  • bbbbb33333
    bbbbb33333 Posts: 1,107 Member
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    :love:
  • brndygrl98
    brndygrl98 Posts: 196 Member
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    bump
  • vlaura
    vlaura Posts: 93
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    bump bump :love:
  • MrsB0701
    MrsB0701 Posts: 11
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    I put a can of black beans in a crockput with some chicken and a can of rotel tomatoes....perfect for a taco salad!!!
  • mjawesome
    mjawesome Posts: 61 Member
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    bump
  • apenguin
    apenguin Posts: 3
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    bump
  • kailyamie
    kailyamie Posts: 130
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    I make a really easy side dish with them that is super yummy! 1 an of black beans, 1 can of sweet corn, and 1 small jar of medium salsa... cook it at medium heat until it's hot, then drain it really well in a collinder and serve! It's spicy and delicious as a side dish with burgers or something :)
  • JessPaul93016
    JessPaul93016 Posts: 119 Member
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    Bump!!!! :love:
  • jerseygirl08
    jerseygirl08 Posts: 14 Member
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    Black Bean Banana Empanadas or dip :)

    1 can of black beans
    2-4 ripe bananas
    Cilantro
    lime juice
    cayenne pepper/chili spices
    garlic cloves - minced
    Mexican Cheese mix
    Goya empanada discs

    Pre-heat oven to 400
    Saute minced garlic with chili/cayenne pepper spices in some evoo.
    Stir in banana and drained can of black beans. Add coarsely chopped cilantro before putting into the empanadas.
    Once everything has melded together, flatten out goya empanada discs and put 1-2 tbsp of the black bean mixture. Sprinkle a little cheese in the empanada and then fold in half (half moon shapes) and seal with a fork (go around the edges). Brush both sides with evoo and sprinkle top with cheese (optional).
    Bake for 15-25 minutes or until desired brown color. Enjoy :D

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