June 2015 Weight Loss Challenge
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Replies
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Name: Chris
Age: older
Height: 5'7"
SW (29th May): 139.0
GW (1st July): 134.0
29th May: 139.0
5th June: 139.4
12th June:
19th June:
26th June:
30th June:
1st July:
Weight lost/gained this week: +.4
Weight lost/gained this month:
Successes/struggles this week:0 -
SeriouslySta wrote: »
Name: Mary
Age: 35
Height: 5'8-1/2"
Start Weight (1st June): 181.4
Goal Weight (1st July): 176.4
1st June: 181.4
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: Will know tomorrow, but hopefully around 1 lb.
Weight lost/gained this month:
Successes/struggles this week: Figuring out the summer schedule for my family of 3 kids under 6. I've gotten used to having at least one in school most of the day. Today all 3 were home. I realized quickly that I need to sign them up for activities and take full advantage of childcare at the gym!
Here's to a great month!
E.
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A little late but I'm in...please share you diary with me for some inspiration and motivation!!!
Name: Kirsty
Age: 33
Height: 5"7
Start Weight (1st June): 66.6 kg
Goal Weight (1st July): 59.9
1st June:
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Here's to a great month!
0 -
Little late but here I am...
Age:39
Height:5'7
Start Weight (1st June):241
Goal Weight (1st July):233
1st June:241
8th June:
15th June:
22nd June:
29th June:
1st July:
Straggles... I am not consistent.. Working in the turism & food industry where the most amazing food pops in front of you daily.(nibbling on things, food tasting etc). And my job is to try it , gives me excuses daily... Well ,working 50 hour work weeks under the Florida sun is an other excuse .. I'm hungry and tired when I get home.
Need that push to keep going...0 -
Name: Håkan (say Hoki)
Age: 53
Height: 187 cm (6'1)
Start Weight (30 May): 111. Kg (244.7 lbs)
Goal Weight (1st July): 105 Kg (231.4 lbs)
30th May: 111.0 Kg (244.7 lbs)
6th June: 110.1 Kg (242.7 lbs)
13th June:
20th June:
27th June:
1st June:
Weight lost/gained this week: 0.9 Kg (2 lbs)
Weight lost/gained this month: 0.9 Kg (2 lbs)
Slow week but still a lost0 -
Name: Nadine
Age: 49
Height: 5ft 6in
Start Weight (1st June): 137.8 lbs
Goal Weight (1st July): 135.3 lbs
1st June: 139 lbs
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
June challenge
Name: miinorawr
Age: 27
Height: 5ft 3 (I think)
Starting weight: 13st 8lbs
Start Weight (1st June): 13st 2 (from 29th may weigh in)
Goal Weight (1st July): 12st 9 (-7lbs)
1st June: n/a
5th June: 13st 2
12th June:
19th June:
26th June:
1st July:
Weight lost/gained this week: -
Weight lost/gained this month: -
Successes/struggles this week:
Struggles: keep eating huge portions and lots of chocolate. Also had food poisoning which made me very unwell.
Successes: I went to a dance aerobic classic Tuesday and have done a couple of sessions of strength and flex . When I flex my arm muscles there is a little bit of shape to them under the flab0 -
Hi all.
Name: Mel
Age: 38
Height: 5ft 6
Start weight 1st June : 77.2kg
Goal weight 1st July: 75.2kg
1st June: 77.2kg
8th June:
15th June:
22nd June:
29th June:
Ist July:
Weight lost/ gained this week:
Weight lost/gained this month:
Successes/ struggles this week: I really struggle with cravings for sugary foods and when I give in to this urge I can't stop at a reasonable amount.0 -
Name: Olivia
Age: 37
Height: 5'2
SW 6/1: 168.4
GW 7/1: 160
6/1: 168.4
6/7:
6/14:
6/21:
6/28:
7/1:
This week:
This month:
Successes/Struggles this week: I have no willpower. I am having a really hard time saying, "no". I went to a retirement party at work tonight. I want to go out on Thursday. I haven't mastered the eating out & socializing piece--even after all these years.
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I hear ya, my prob is the drinkinG0
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Can I join please. Only signed back up to my fitness pal today. Seems like a long way to go to goal but motivation is in check!
Age:27
Height:5'7
Start Weight (1st June): 17 9 (247)
Goal Weight (1st July): 16 13 (237)
1st June:247
8th June:
15th June:
22nd June:
29th June:
1st July:
0 -
-
Start Weight (1st June): 147
Goal Weight (1st July): 140
1st June:147
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:0 -
Name: Deana
Age: 46
Height: 5'
Start weight: 208
Goal weight: 202
3rd June: 208
10th June:
17th June:
24th June:
1st July:
Weight loss/gained this week:
Weight loss/gained this month:
Successes/struggles this week: made it to 2 days of water aerobics, 2 days of river walking (kinda like water aerobics) physical therapy and my weekly date with personal trainer!!!!!!!! All of which were a struggle to get out of bed and go!! Looking forward to this challenge even tho I'm starting a lil late!!!0 -
Name: Laura
Age: 38
Height: 5'5"
Start Weight (1st June): 176.6 lb
Goal Weight (1st July): 172 lb
1st June: 176.6 lb
6th June: 175.4 lb
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1.2 lb
Weight lost/gained this month: -1.2 lb
Successes/struggles this week: Had a few days where my food choices were a little out of my control, and I chose not to try too hard. Drank much more beer than I normally would. Finished the last couple days pretty strong, though.0 -
Glad to have found you all and the June Challenge! Restarted on 6/1.
Name: Nancy
Age: 59 years young
Height: 5'4
Start Weight (1st June): 183
Goal Weight (1st July): 168 (-15 lbs., which is -3 lb. per wk.)
1st June: 183
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: Started
Weight lost/gained this month: Actively working on it
Successes/struggles this week: First treadmill walk was really hard! Haven't done it in a few years, so felt it Everywhere. But pushed through and met my goals.
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Name: Marina
Age: 22
Height: 5'4"
Start Weight (1st June): 193.4
Goal Weight (1st July): 189.0
1st June: 193.4
6th June: 194.6 (shark week bloat, so not super worried)
13th June:
20th June:
27th June:
1st July:
Weight lost/gained this week: +1.2
Weight lost/gained this month: +1.2
Successes/struggles this week: Gaining weight because of shark week! Otherwise a pretty good week. Made it to the gym Wednesday and Friday to lift, and had a pretty good swim lesson! Hopefully I show some losses next week.0 -
Name: Kelsey
Age: 24
Height: 5'5
Start Weight (30 May):
Goal Weight (4 July):
30th May:151
6th June: 151.8
13th June:
20th June:
27th June:
4th July:
Weight lost/gained this week:+.8
Weight lost/gained this month:+.8
Successes/struggles this week: only ran once this week. Starting to realize I really don't enjoy it but I've come so far with it. Don't know what to do about that. Also, being a woman sucks...have to gain a little weight because of that TOM0 -
Name: Aliza
Age: 22
Height: 5"4 1/2
Start Weight (1st June): 131
Goal Weight (1st July): 125
1st June: 131
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
cool hope this helps keep me motivated! my problem is always the weekend - I keep the sabbath so I can't use a computer or laptop (or write in a diary) on Friday night- Saturdays to log what I eat and then i am just not careful enough! any tips?
Hi Aliza. You may want to pre-plan your food by identifying ahead of time what you'll eat during the Sabbath. You can give yourself a couple of healthy choices for each meal and snack so it doesn't get too boring. Then use this pre-printed list during each Sabbath throughout the year. Good luck!0 -
sunheri2003 wrote: »Name: Harini
Age: 23
Height: 5' 3"
Start Weight (1st June): 68.5 kg
Goal Weight (1st July): 64 kg
1st June:68. 5 kg
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: gained.. I went up from 67 - 68 kg.. dunno how much that is in pounds..
Weight lost/gained this month:
Successes/struggles this week: not able to resist the comfort foods
68 kg is about 149 lbs 1 kg = 2.2 lbs0
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