June 2015 Weight Loss Challenge

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Replies

  • syreina
    syreina Posts: 548 Member
    Halfway through the month! Nothing but success for everyone!

    Name: Syreina
    Age: 25
    Height: 4ft 11in

    Start Weight (1st June): 137.4
    Goal Weight (1st July): 132.4

    1st June: 137.4
    8th June: 136.2
    15th June: 134.2
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: 2 lbs lost
    Weight lost/gained this month: 3.2 lbs lost

    Successes/struggles this week: Eating less sodium - I'm going over 2300 mg.
  • OliviaMG1
    OliviaMG1 Posts: 46 Member
    Name: Olivia
    Age: 37
    Height: 5'2

    Start Weight (1st June):168.4
    Goal Weight (1st July): 164 (adjusted)

    1st June: 168.4
    8th June: 172.4
    15th June: 170.2
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -2.2
    Weight lost/gained this month: +1.8

    Successes/Struggles this week: I kicked booty in getting steps in. I am frustrated with myself for not losing more. I have been on this yo-yo/roller coaster too long. I take full responsibility though. I have been off work now for five days and have been splurging on socializing by eating out & having cocktails. I will reign myself in...

    Keep kicking booty, friends!
  • wonders318
    wonders318 Posts: 5 Member
    Name:Chrissy
    Age:32
    Height:5'2"

    Start Weight (1st June):231
    Goal Weight (1st July):224

    1st June:231
    8th June:228
    15th June:226.7
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:lost1.3 pounds
    Weight lost/gained this month:lost 4.3 pounds

    Successes/struggles this week: once again.... I am struggling with drinking 8 glasses of water a day. I'm only drinking 3-4! Also, I am having a VERY difficult time giving up my Dunkin Donuts coffee! On the plus side I have been doing great with my food diary and staying under my calories!
  • josefinejem
    josefinejem Posts: 256 Member
    Name: Jo
    Age: 40
    Height: 5'7

    Start Weight (1st June): 150.8
    Goal Weight (1st July): 145

    1st June: 150.8
    8th June:149
    15th June:150.8
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: +1.8
    Weight lost/gained this month: 0

    Successes/struggles this week:

    Struggles: Was away for work with lots of networking involving food. Plus pastries available all day everyday. Then got back home straight into a socially packed weekend - again involving lots of food. Plus, because of being away I didn't get a chance to exercise as much as I'd planned.

    Successes: Despite re-gaining the weight I lost in week one, my body fat % has gone down, so I'm going to hold on to that fact and see this week as a positive!
  • thesnackmonster
    thesnackmonster Posts: 78 Member
    Name: Julie
    Age: 47
    Height: 5' 4"

    Start Weight (1st June): 176 lbs (12st 8)
    Goal Weight (1st July): 169 lbs (12st 1)

    1st June: 176
    8th June:
    15th June:177
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:
    Weight lost/gained this month:+1.0

    Successes/struggles this week This month I seem to have lost the plot and keep nibbling food all the time. Now that I have lost a bit of weight (9lbs since January) I'm struggling to keep my motivation. Still, I have a lovely holiday booked soon and I really want to be more body confident by then.
  • bigd66218
    bigd66218 Posts: 376 Member
    Name: Dave
    Age: 54
    Height 6'6.5"

    Start Weight (1st June) 228
    Goal Weight (1st July): 223

    1st June: 228
    3rd June: 227
    10th June: 225
    17th June: 224
    24th June:
    1st July:

    Weight loss/gain for the week: -1 lb.
    Weight loss/gain for the month: -4 lb.

    Struggles/Successes this week: Continued my weight loss journey, I'm not sure if I could have squeezed another pound lost this week. Each week is more difficult, 6 more pounds to my MFP goal weight.....YTD 54 pounds lost!!!





  • jglovicz
    jglovicz Posts: 44 Member

    Name: Julia
    Age: 30
    Height: 5'7"

    Start Weight (1st June): 149
    Goal Weight (1st July): 144

    1st June: 149
    8th June: 147.8
    15th June: 148
    22nd June:
    29th June:
    1st July:

    Weight lost this week: -0.2 pounds
    Weight lost this month: 1 pounds

    Successes/struggles this week: I still struggled to drink enough water (I work outside a lot and it has been incredibly hot with heat indexes between 90 and 100). I did not make the best food choices... I talked myself into ice cream after lunch and dinner on at least one occasion (I am not one to deprive myself, but I did not work out at all...so really couldn't have ice cream twice in a day),

  • Rebamae
    Rebamae Posts: 566 Member
    Name: Reba
    Age: 69
    Height: 5'7"

    Start Weight (1st June): 223.8
    Goal Weight (1st July): 218

    1st June: 223.8
    8th June: 222.2
    15th June: 224.4
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: 2.2 up :s
    Weight lost/gained this month: 0.6 up

    Successes/struggles this week:
    Monday was not a good day in the eating category.
    I grazed & grazed the kitchen.
    FINALLY was able to walk out and quit eating.
    But, that really was a disaster.
    But back on plan now and plan to stay there!!
  • hana_24
    hana_24 Posts: 14 Member
    edited June 2015

    Name: Hannah
    Age: 29
    Height: 5ft 9

    Start Weight (3rd June): 160.5
    Goal Weight (1st July): 154

    3rd June: 160.5
    10th June: 159.0
    17th June: 158.5
    24nd June:
    1st July:

    Weight lost/gained this week: 0.5 lbs lost
    Weight lost/gained this month: 2.0 so far

    Successes/struggles this week: Not being able to resist those monthly chocolate cravings!!
  • Nanu_3d
    Nanu_3d Posts: 7 Member
    Name: Stephanie
    Age: 40
    Height: 5' 5.5"

    Start Weight (1st June): 179
    Goal Weight (1st July): 173

    1st June: 179
    8th June:175.4
    15th June: 174.2
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: 1.2 lbs. lost
    Weight lost/gained this month:4.8 lbs. lost

    Successes/struggles this week: Not being able to resist my son's birthday cake!
  • LittleMiss1D10
    LittleMiss1D10 Posts: 24 Member
    Name: Angelina
    Age: 18
    Height: 5'2"

    Start Weight (1st June): 131
    Goal Weight (1st July): 126

    1st June:131
    6th June:131.2
    13th June:129.6
    17th June:128
    27th June:
    1st July:

    Weight lost/gained this week: -1.6
    Weight lost/gained this month: -3

    Successes this week: I have been avoiding high calorie sweets

    Struggles this week: I haven't logged everything I ate this week because cravings took over and I ate a ton of food



  • rammers02
    rammers02 Posts: 12 Member
    Name: rammers02
    Age: 31
    Height 5'8

    Start Weight (1st June):175
    Goal Weight (1st July): 170

    1st June: 175.6
    8th June: 174.6
    15th June: 172.2
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: 2.4
    Weight lost/gained this month: 3.4

    Successes/struggles this week:
    Trying to stay consistent!
  • Rachspartyon
    Rachspartyon Posts: 3 Member

    Name: Rae
    Age: 29
    Height: 5-5

    Start Weight (1st June): 131
    Goal Weight (1st July): 123

    1st June: 131
    8th June: 129
    15th June: 128
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -1
    Weight lost/gained this month: -3

    Successes/struggles this week: Starting a diet plan this week after working out for two months and gaining weight
  • spenrey
    spenrey Posts: 34 Member
    Name: Spencer
    Age:43
    Height:5'11"


    Start Weight (1st June): 183lb | 13st 1lb
    Goal Weight (1st July): 175lb |12st 7lb


    1st June: 183lb
    8th June:182lb
    15th June: 182lb
    22nd June:
    29th June:
    1st July:


    Weight lost/gained this week: 0 lb
    Weight lost/gained this month: -1 lb


    Successes/struggles this week: lots going on the past week. Keeping to the plan but a couple of days went awry and did not get in the training. Just keeping it going and logging.
  • vsoffen
    vsoffen Posts: 190 Member
    Name: ness
    Age: 34
    Height: 5'1"

    Start Weight (1st June): 149
    Goal Weight (1st July): 137

    1st June:149
    3rd June: actual 147.7
    18th June: actual 145.0
    22nd June: goal 144
    29th June: goal 141
    1st July: goal 137

    Weight lost/gained this week: 2.7 (15 days!) lost

    Weight lost/gained this month: 4lb lost

    Successes/struggles this week: started working evenings rather than in the day and feel I have found the right routine for my eating, taken a couple of weeks though! Revised goals based on actuals
  • breezyAandii
    breezyAandii Posts: 30 Member
    Name: Aandii
    Age: 23
    Height: 167 cm

    Start Weight (1st June): 56.5 kg
    Goal Weight (1st July): 55.5 kg

    1st June: 56.5 kg
    9th June: 56.2 kg
    17th June: 56.5 kg
    22nd June:
    29th June:
    1st July:

    09/06:
    Weight lost/gained this week : - 0.3 kg
    Weight lost/gained this month: - 0.3 kg

    Successes/struggles this week: Slightly increased appetite but nothing havoc wrecking

    17/06:

    Weight lost/gained this week : +0.3 kg
    Weight lost/gained this month: 0 kg

    Successes/struggles this week: I'm going to go ahead and guess this might be water retention. Yet again. it was a long weekend and I wasn't exactly counting my calories. Whoops, let's see if this can still be salvaged :)
  • TerriRichardson112
    TerriRichardson112 Posts: 19,147 Member
    June 2015 Weight Loss Challenge

    Name: Terri
    Age: 69
    Height: 5'2"

    Start Weight (1st June): 181 lbs
    Goal Weight (1st June): 177 lbs

    1st June: 181
    8th June: 180
    15th June: 179
    22nd June:
    30th June:

    Week 2
    Weight lost/gained this week: -1
    Weight lost/gained this month: -2

    Successes: I have kept over 10,000 steps every day and managed to keep fairly close to my Basic cals without eating back exercise cals. I have lost another 0.5" off both waist and hips. I have been mixing up my cardio, too, and doing several shorter sessions each day to kick start my metabolism more often.
    Struggles: 2 Late nights were a struggle as this is when I tend to waver. I reached a bit of a hiatus last week but have reset my goals and that seems to have helped with motivation.

    Week 3
    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes:
    Struggles:

    Week 4
    Weight lost/gained this week: -3
    Weight lost/gained this month: -5

    Successes:
    Struggles:
  • bjudd04
    bjudd04 Posts: 17 Member
    Name: Betty
    Age: 51
    Height: 5' 3"

    Start Weight (1st June): 214
    Goal Weight (1st July): 208

    1st June: 214 lbs
    8th June: 218 ( +4 )
    15th June: 215 ( -3 )
    22nd June:( )
    29th June: ( )
    1st July: ( )

    Weight lost/gained this week: -3
    Weight lost/gained this month: +1
    Successes/struggles this week: Week 1: Had a bad week fell off my routine and just ate. Today is a new day and I’m going to start again!!
    Week 2 the chaos continues, but getting back on track

  • eba2003
    eba2003 Posts: 43 Member
    Name:JJ
    Age:38
    Height:5'6.5"

    Start Weight (1st June):61.9kg
    Goal Weight (1st July):60kg

    1st June: 61.9
    5th June: 61.5
    12th June: was away this week and couldn't weigh myself
    19th June: 61.1
    26th June:
    1st July:

    Weight lost/gained this week:
    Weight lost/gained this month:0.8

    Successes/struggles this week: not doing enough exercise, but have been eating really healthfully.
  • tbhnje
    tbhnje Posts: 34 Member
    Name:Bonnie
    Age:50
    Height:5'6

    Start Weight (1st June):157.4
    Goal Weight (1st July):154

    1st June:157.4
    5th June:
    12th June: I was on vacation and I didn't weigh in
    19nd June: 157.6
    26th June:
    1st July:

    Weight lost/gained this week:.02
    Weight lost/gained this month:.02

    Successes/struggles this week: I didn't eat the best while I was on vacation.
  • DrLauraDVM16
    DrLauraDVM16 Posts: 64 Member
    Missed my weigh in last week. But I'm baaack...

    Name: Laura
    Age: 38
    Height: 5'5"

    Start Weight (1st June): 176.6 lb
    Goal Weight (1st July): 172 lb

    1st June: 176.6 lb
    6th June: 175.4 lb
    15th June: 175.2 lb
    22nd June: 173.4
    29th June:
    1st July:

    Weight lost/gained this week: -1.8 lb
    Weight lost/gained this month: -3.2 lb

    Successes/struggles this week: Overindulged last Saturday night and spent Sunday with an awful hangover. Got back on track Monday, but spent Tuesday and Wednesday at a two day branding event and wasn't able to track calories, so I just ate everything in sight. Apparently I burned it all off just like I thought I did, though, because I can't argue with these results! Loving the increased energy I discovered this week, too!
  • Haegar62
    Haegar62 Posts: 38 Member
    Name: Håkan (say Hoki)
    Age: 53
    Height: 187 cm (6'1)

    Start Weight (30 May): 111. Kg (244.7 lbs)
    Goal Weight (1st July): 105 Kg (231.4 lbs)

    30th May: 111.0 Kg (244.7 lbs)
    6th June: 110.1 Kg (242.7 lbs)
    13th June: 108.8 Kg (239.8 lbs)
    20th June: 108.3 Kg (238.7 lbs)
    27th June:
    1st June:

    Weight lost/gained this week: -.5 Kg (1.1 lbs)
    Weight lost/gained this month: -2.7 Kg (5.9 lbs)

    Not good but a lost, And lowered my Body fat to 32% from 34.7 % so doing something right. Had aminor cold middle week so had less exercise then normal.


  • Haegar62
    Haegar62 Posts: 38 Member
    edited June 2015
    removed
  • koxxx
    koxxx Posts: 3 Member
    Name: Mary
    Age: 26
    Height: 164 cm (5'4)

    Start Weight (1st June): 70,5 kg
    Goal Weight (1st July): 67 kg

    1st June: 70.5 kg
    8th June: 69.2 kg
    15th June: 69.6 kg
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: +0.4 kg
    Weight lost/gained this month: -0.9 kg


    Successes/struggles this week:
    Weight in 15 june: Went to gym only once and in the weekend (last week) I ate too much snacks =/ Honestly not surprised I had gained again some. This week though I have been to gym trice but we also got Midsummer, which means good food and friends, so I HOPE I will loose some weight but I am not 100% sure. Try not to eat everything I see. Next weight in in two days!
  • lynnech614
    lynnech614 Posts: 67 Member
    I'M NEW AND JUST FOUND THIS SO THOUGHT I WOULD JOIN:
    Name:Colleen
    Age:50
    Height:5'2

    Start Weight (1st June):209.9
    Goal Weight (1st July): 195.

    1st June: 209
    8th June:
    15th June: 202.
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: 7.4
    Weight lost/gained this month:

    Successes/struggles this week:
  • KBurkhardt08
    KBurkhardt08 Posts: 141 Member
    Name: Kelsey
    Age: 24
    Height: 5'5

    Start Weight (30 May):151
    Goal Weight (4 July):147

    30th May:151
    6th June: 151.8
    13th June:149.8
    20th June:148.8
    27th June:
    4th July:

    Weight lost/gained this week:-1.0
    Weight lost/gained this month:-2.2

    Successes/struggles this week: got myself to run today. Very hard on weekends!
  • kuriakos_chris
    kuriakos_chris Posts: 48 Member
    Some adjusments first:
    Name: Kuriakos
    Age:22
    Height:1.70

    Start Weight (1st June):dunno, about 62.5 kg
    Goal Weight (1st July): 57-59kg


    8th June:136
    21nd June:134.4
    29th June:
    1st July:

    Things achieved so far: -1kg
    How many left: ~3


    Goal: Getting 10%bf from 13.5%

    Everything is going smooth. I started carb cycling. Seems easy. Some mornings i eat some bread with butter and honey. Except this diet is full clean. Myinjuries prevent me from lifting heavy weights but...we dont give up:)
  • josefinejem
    josefinejem Posts: 256 Member
    Name: Jo
    Age: 40
    Height: 5'7

    Start Weight (1st June): 150.8
    Goal Weight (1st July): 145

    1st June: 150.8
    8th June:149
    15th June:150.8
    21st June: 146.6
    29th June:
    1st July:

    Weight lost/gained this week: - 4.2
    Weight lost/gained this month: - 4.2

    Struggles this week: Was sick, so couldn't exercise. Also had a work leaving party filled with cake which completely blew my diet one day. Ooops.

    Successes: Have somehow managed to lose almost 2 kgs this week, although am fairly sure this is part dehydration since my body fat % has also gone up. Clothes are starting to fit better than at the beginning of the month though so things are moving in the right direction!
  • jglovicz
    jglovicz Posts: 44 Member

    Name: Julia
    Age: 30
    Height: 5'7"

    Start Weight (1st June): 149
    Goal Weight (1st July): 144

    1st June: 149
    8th June: 147.8
    15th June: 147
    22nd June: 147
    29th June:
    1st July:

    Weight lost this week:
    Weight lost this month: 2 pounds

    Successes/struggles this week: I still struggled to be active - super busy time at work and trying to pack our lives up to move 10 hours away next week! No excuses, need to reach my goals (for steps at the minimum)!
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    Name: Christine
    Age: 27
    Height: 5'4

    Start Weight (1st June): 152lbs
    Goal Weight (1st July): 146lbs

    1st June:152lbs
    7th June:151lbs
    15th June:150lbs
    22nd June:148lbs
    29th June:
    1st July:

    Weight lost/gained this week: -2lbs
    Weight lost/gained this month: -4lbs

    Sucess/struggles.
    Sooo i did much better this week stayed on track yesterday
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