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    Whats your GOAL or current weight range?

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    Replies

    • Posts: 22 Member
      6'2" 47 y/o
      started at 270 11 months ago
      currently around 187
      shooting to get get to 179 and then simply put some of the muscle I've lost back on, and not worry so much about actual weight as feeling good about myself.

      Couldn't run a mile when I started, even slowly ... trying 12 mins or so. I ran a 10k on my own a few weeks back and entered my first 5K mid-June and ran it at an 8:39 pace. At no time in my entire life before now could I do that, so feeling good about progress!
    • Posts: 61 Member
      6' and started at 261, now down to 231. Would like to be between 205 - 210. That range is idea weight and has been a great fitness level for me.
    • Posts: 105 Member
      I am maintaining at 5'0", 103-106 lbs.
    • Posts: 378 Member
      160-163
    • Posts: 43 Member
      6' 1"
      SW: 210
      CW: 182
      GW: 180

      Current BF%: 20
      Goal BF%: 17
    • Posts: 9 Member
      1st goal is to get to 200 lbs.
    • Posts: 1 Member
      I am just starting :) 5'5" and 180. Want to be 130. Lot of work to be done..
    • Posts: 8,063 Member
      5'7"
      160-165

      I was in the 150-155 range until I started lifting seriously in January. I am happier with my strength and endurance now and my clothes still fit the same or more loosely. I'm squatting & deadlifting 100 lbs now, benching 90 and can run a 5k in under 40 minutes.

      Unfortunately, because the health insurance police at work are fixated on BMI, I will have to cut back to 155 for their annual screenings. I usually run a couple of 5ks for charity right before that - relay for life, autism speaks and a local free medical clinic - those races are good timing for me, but I would run them anyway. I just think that fixating on BMI over anything else is a mistake. Both of my clinically overweight brothers wrecked motorcycles last year. The actually obese one is still having some rib and shoulder pain after more than 12 months. The weightlifting clinically overweight one cracked his pelvis and was on a vent and said on Friday, I am celebrating my first birthday. No pain, no physical issues at all.
    • Posts: 143 Member
      5'4"
      SW: 160
      CW: 145
      UGW: 120-130
    • Posts: 378 Member
      elhenry693 wrote: »
      1st goal is to get to 200 lbs.

      Which u will do.
    • Posts: 378 Member
      MelissaPhippsFeagins wrote: »
      5'7"
      160-165

      I was in the 150-155 range until I started lifting seriously in January. I am happier with my strength and endurance now and my clothes still fit the same or more loosely. I'm squatting & deadlifting 100 lbs now, benching 90 and can run a 5k in under 40 minutes.

      Unfortunately, because the health insurance police at work are fixated on BMI, I will have to cut back to 155 for their annual screenings. I usually run a couple of 5ks for charity right before that - relay for life, autism speaks and a local free medical clinic - those races are good timing for me, but I would run them anyway. I just think that fixating on BMI over anything else is a mistake. Both of my clinically overweight brothers wrecked motorcycles last year. The actually obese one is still having some rib and shoulder pain after more than 12 months. The weightlifting clinically overweight one cracked his pelvis and was on a vent and said on Friday, I am celebrating my first birthday. No pain, no physical issues at all.

      Bummer
    • Posts: 97 Member
      5''10
      Right now my weight range is 126-128lbs
    • Posts: 1,171 Member
      5'8'' currently at 125. I've maintained this down from the usual 135 I've pretty much always been. I'm happy with this weight/body fat.
    • Posts: 193 Member
      5'3"
      SW: 136
      CW: 127
      GW: 120-125
    • Posts: 474 Member
      edited July 2015
      I am 5'3.75", so basically 5'4". I weigh about 117 today. My goal range is between 114 and 118, though I could go as low as 110 and I'd be OK with it. Overall, I'd probably do better to build muscle, though.
    • Posts: 1,428 Member
      6"2
      CW 120kg @17%bf
      GW 115kg @12%bf
    • Posts: 1,316 Member
      Back to boot camp weight

      177

      Now to drop 8-10 lbs of fat and add 5 of muscle over the next 6-9 months

      Go back to my old base and run the obstacle course again.
    • Posts: 171 Member
      40 year old male
      Height: 6-0
      starting weight: 405
      current weight: 205
      goal weight range: 195-205
      I got down to 189 but felt really weak and lost a lot of muscle after losing 200+ pounds. In the last year, I have put on about 15 pounds doing a slow bulk to add more lean body mass. I can lift more while running and swimming faster and longer.
    • Posts: 518 Member
      5'6"

      CW= ~126
      GW = 112-115
    • Posts: 378 Member
      5'4
      Cw 163
      Gw 155-160
    • Posts: 69 Member
      I'm 5'1"
      CW: 132
      GW:125
      Just lost 37lbs since Dec 2014 after having my 3rd & last baby. My goal weight is 125 but that's bcuz i have to have my Latina curves also meaning looking healthy and not skinny. I'm not going by the chart.
    • Posts: 71 Member
      6'2' SW 500 CW 355 Goal 250
    • Posts: 1,428 Member
      6"2 current weight 120kg and 16%bf
      goal is 115 and 12%bf
    • Posts: 408 Member
      5'4.5
      CW 133.5
      GW 125-133.5

      I'm pretty much at goal but I'm shifting to slowly losing down into the bottom of my maintenance range.
    • Posts: 26 Member
      Height = 6ft
      Current weight = 14st 5lb
      Goal weight = 13st 4lb
    • Posts: 85 Member
      Phill2488 wrote: »
      5''10
      Right now my weight range is 126-128lbs

      Is this a typo, Phil? Any photo's? I gotta see a 5' 10" man @ 127lbs.

    • Posts: 378 Member
      foodiscomplicated wrote: »
      show previous quotes

      Is this a typo, Phil? Any photo's? I gotta see a 5' 10" man @ 127lbs.
      So funny!!
    • Posts: 378 Member
      New goal I keep changing it lol
      150-155
      Or
      155-160
    • Posts: 296 Member
      5'4"
      125-145 lbs
    • Posts: 117 Member
      5'6"
      Goal is 123 unless I start to lift then it will be much higher.
    This discussion has been closed.

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