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Whats your GOAL or current weight range?

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Replies

  • steeliebob
    steeliebob Posts: 22 Member
    6'2" 47 y/o
    started at 270 11 months ago
    currently around 187
    shooting to get get to 179 and then simply put some of the muscle I've lost back on, and not worry so much about actual weight as feeling good about myself.

    Couldn't run a mile when I started, even slowly ... trying 12 mins or so. I ran a 10k on my own a few weeks back and entered my first 5K mid-June and ran it at an 8:39 pace. At no time in my entire life before now could I do that, so feeling good about progress!
  • blue443
    blue443 Posts: 61 Member
    6' and started at 261, now down to 231. Would like to be between 205 - 210. That range is idea weight and has been a great fitness level for me.
  • spat095
    spat095 Posts: 105 Member
    I am maintaining at 5'0", 103-106 lbs.
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    160-163
  • rhauser44
    rhauser44 Posts: 43 Member
    6' 1"
    SW: 210
    CW: 182
    GW: 180

    Current BF%: 20
    Goal BF%: 17
  • elhenry693
    elhenry693 Posts: 9 Member
    1st goal is to get to 200 lbs.
  • jsnayak
    jsnayak Posts: 1 Member
    I am just starting :) 5'5" and 180. Want to be 130. Lot of work to be done..
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    5'7"
    160-165

    I was in the 150-155 range until I started lifting seriously in January. I am happier with my strength and endurance now and my clothes still fit the same or more loosely. I'm squatting & deadlifting 100 lbs now, benching 90 and can run a 5k in under 40 minutes.

    Unfortunately, because the health insurance police at work are fixated on BMI, I will have to cut back to 155 for their annual screenings. I usually run a couple of 5ks for charity right before that - relay for life, autism speaks and a local free medical clinic - those races are good timing for me, but I would run them anyway. I just think that fixating on BMI over anything else is a mistake. Both of my clinically overweight brothers wrecked motorcycles last year. The actually obese one is still having some rib and shoulder pain after more than 12 months. The weightlifting clinically overweight one cracked his pelvis and was on a vent and said on Friday, I am celebrating my first birthday. No pain, no physical issues at all.
  • stephchadz
    stephchadz Posts: 143 Member
    5'4"
    SW: 160
    CW: 145
    UGW: 120-130
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    elhenry693 wrote: »
    1st goal is to get to 200 lbs.

    Which u will do.
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    MelissaPhippsFeagins wrote: »
    5'7"
    160-165

    I was in the 150-155 range until I started lifting seriously in January. I am happier with my strength and endurance now and my clothes still fit the same or more loosely. I'm squatting & deadlifting 100 lbs now, benching 90 and can run a 5k in under 40 minutes.

    Unfortunately, because the health insurance police at work are fixated on BMI, I will have to cut back to 155 for their annual screenings. I usually run a couple of 5ks for charity right before that - relay for life, autism speaks and a local free medical clinic - those races are good timing for me, but I would run them anyway. I just think that fixating on BMI over anything else is a mistake. Both of my clinically overweight brothers wrecked motorcycles last year. The actually obese one is still having some rib and shoulder pain after more than 12 months. The weightlifting clinically overweight one cracked his pelvis and was on a vent and said on Friday, I am celebrating my first birthday. No pain, no physical issues at all.

    Bummer
  • Phill2488
    Phill2488 Posts: 97 Member
    5''10
    Right now my weight range is 126-128lbs
  • thatonegirlwiththestuff
    thatonegirlwiththestuff Posts: 1,171 Member
    5'8'' currently at 125. I've maintained this down from the usual 135 I've pretty much always been. I'm happy with this weight/body fat.
  • KBmoments
    KBmoments Posts: 193 Member
    5'3"
    SW: 136
    CW: 127
    GW: 120-125
  • demoiselle2014
    demoiselle2014 Posts: 474 Member
    edited July 2015
    I am 5'3.75", so basically 5'4". I weigh about 117 today. My goal range is between 114 and 118, though I could go as low as 110 and I'd be OK with it. Overall, I'd probably do better to build muscle, though.
  • Mrj183
    Mrj183 Posts: 1,428 Member
    6"2
    CW 120kg @17%bf
    GW 115kg @12%bf
  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
    Back to boot camp weight

    177

    Now to drop 8-10 lbs of fat and add 5 of muscle over the next 6-9 months

    Go back to my old base and run the obstacle course again.
  • shrinkingbrian
    shrinkingbrian Posts: 171 Member
    40 year old male
    Height: 6-0
    starting weight: 405
    current weight: 205
    goal weight range: 195-205
    I got down to 189 but felt really weak and lost a lot of muscle after losing 200+ pounds. In the last year, I have put on about 15 pounds doing a slow bulk to add more lean body mass. I can lift more while running and swimming faster and longer.
  • noobletmcnugget
    noobletmcnugget Posts: 518 Member
    5'6"

    CW= ~126
    GW = 112-115
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    5'4
    Cw 163
    Gw 155-160
  • Hipnotika
    Hipnotika Posts: 69 Member
    I'm 5'1"
    CW: 132
    GW:125
    Just lost 37lbs since Dec 2014 after having my 3rd & last baby. My goal weight is 125 but that's bcuz i have to have my Latina curves also meaning looking healthy and not skinny. I'm not going by the chart.
  • psucato
    psucato Posts: 71 Member
    6'2' SW 500 CW 355 Goal 250
  • Mrj183
    Mrj183 Posts: 1,428 Member
    6"2 current weight 120kg and 16%bf
    goal is 115 and 12%bf
  • xLoveLikeWinterx
    xLoveLikeWinterx Posts: 408 Member
    5'4.5
    CW 133.5
    GW 125-133.5

    I'm pretty much at goal but I'm shifting to slowly losing down into the bottom of my maintenance range.
  • MrJamesSmedley2
    MrJamesSmedley2 Posts: 26 Member
    Height = 6ft
    Current weight = 14st 5lb
    Goal weight = 13st 4lb
  • foodiscomplicated
    foodiscomplicated Posts: 85 Member
    Phill2488 wrote: »
    5''10
    Right now my weight range is 126-128lbs

    Is this a typo, Phil? Any photo's? I gotta see a 5' 10" man @ 127lbs.

  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    foodiscomplicated wrote: »
    Phill2488 wrote: »
    5''10
    Right now my weight range is 126-128lbs

    Is this a typo, Phil? Any photo's? I gotta see a 5' 10" man @ 127lbs.
    So funny!!
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    New goal I keep changing it lol
    150-155
    Or
    155-160
  • Elle_Bronwyn15
    Elle_Bronwyn15 Posts: 296 Member
    5'4"
    125-145 lbs
  • KeysGirl23
    KeysGirl23 Posts: 117 Member
    5'6"
    Goal is 123 unless I start to lift then it will be much higher.
This discussion has been closed.

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