Whats your GOAL or current weight range?

Options
1…89111314…55

Replies

  • teapottery
    teapottery Posts: 1 Member
    Options
    5'5"
    SW 250
    CW 186
    UGW ??? maybe 144 (high end of normal BMI for my height)

    My body has always been heavy and strong. I was a sturdy/athletic 110 lbs in grade 3. High school 175 (good shape, strong), 185 into mid-20's, before kids. I always felt 'huge' because of the number on the scale, but looking back at the photos I see a healthy (then unappreciated) body. I have a difficult time believing that my body will be healthy at 120 lbs (normal BMI). My current BMI is 30, in high school it was also 30 (was 3" shorter). Will keep an open, flexible UGW and see how I feel.
  • GarrettD8060
    GarrettD8060 Posts: 1 Member
    Options
    6'2"
    CW 203
    GW 207-210

    need to stay near 93kg to meet weight class
  • lucyholdcroft363
    lucyholdcroft363 Posts: 124 Member
    Options
    6", between 155 and 160 :smile:
  • punkrockgoth
    punkrockgoth Posts: 534 Member
    Options
    5'5"
    SW: 270
    CW: 254
    GW: 125

    Amount of confidence I'll get there? Not much.
  • nxd10
    nxd10 Posts: 4,570 Member
    Options
    My goal is to maintain my current weight forever (5'10" 148-155). And to continue to improve my strength and cardiovascular fitness. My heart rate has dropped 25% since I've started maintaining. My blood pressure is still in the low range. AND NEVER GET DIABETES!
  • nxd10
    nxd10 Posts: 4,570 Member
    Options
    Kateo199 wrote: »
    I'm 5'5". Started at 189 pounds (13 stone 7 pounds) now at 174 (12 stone 6 pounds).
    The goal is 126 (9 stone), or when I'm happy with how I look and my BMI is healthy.
    If anyone has similar specs/goals and would like to keep in contact/share advice then please get in touch!

    And stop smoking?????
  • illuvatree
    illuvatree Posts: 185 Member
    Options
    I'm 5'2" and my goal for right now is 135. I might make my GW a bit lower once I hit that. I'm in the 180s somewhere right now, but I started at 246.
  • AndyCool22
    AndyCool22 Posts: 131 Member
    Options
    6'2", currently 225. hoping to get under 215, then under 200, and ultimately 175. a few at a time!
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    Options
    punkrockgoth wrote: »
    5'5"
    SW: 270
    CW: 254
    GW: 125

    Amount of confidence I'll get there? Not much.

    You can do it.
    I was 207 starting.
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Options
    5'2"
    CW: 112
    GW: 105-110
  • steeliebob
    steeliebob Posts: 22 Member
    Options
    6'2" 47 y/o
    started at 270 11 months ago
    currently around 187
    shooting to get get to 179 and then simply put some of the muscle I've lost back on, and not worry so much about actual weight as feeling good about myself.

    Couldn't run a mile when I started, even slowly ... trying 12 mins or so. I ran a 10k on my own a few weeks back and entered my first 5K mid-June and ran it at an 8:39 pace. At no time in my entire life before now could I do that, so feeling good about progress!
  • blue443
    blue443 Posts: 61 Member
    Options
    6' and started at 261, now down to 231. Would like to be between 205 - 210. That range is idea weight and has been a great fitness level for me.
  • spat095
    spat095 Posts: 105 Member
    Options
    I am maintaining at 5'0", 103-106 lbs.
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    Options
    160-163
  • rhauser44
    rhauser44 Posts: 43 Member
    Options
    6' 1"
    SW: 210
    CW: 182
    GW: 180

    Current BF%: 20
    Goal BF%: 17
  • elhenry693
    elhenry693 Posts: 9 Member
    Options
    1st goal is to get to 200 lbs.
  • jsnayak
    jsnayak Posts: 1 Member
    Options
    I am just starting :) 5'5" and 180. Want to be 130. Lot of work to be done..
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    Options
    5'7"
    160-165

    I was in the 150-155 range until I started lifting seriously in January. I am happier with my strength and endurance now and my clothes still fit the same or more loosely. I'm squatting & deadlifting 100 lbs now, benching 90 and can run a 5k in under 40 minutes.

    Unfortunately, because the health insurance police at work are fixated on BMI, I will have to cut back to 155 for their annual screenings. I usually run a couple of 5ks for charity right before that - relay for life, autism speaks and a local free medical clinic - those races are good timing for me, but I would run them anyway. I just think that fixating on BMI over anything else is a mistake. Both of my clinically overweight brothers wrecked motorcycles last year. The actually obese one is still having some rib and shoulder pain after more than 12 months. The weightlifting clinically overweight one cracked his pelvis and was on a vent and said on Friday, I am celebrating my first birthday. No pain, no physical issues at all.
  • stephchadz
    stephchadz Posts: 143 Member
    Options
    5'4"
    SW: 160
    CW: 145
    UGW: 120-130
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    Options
    elhenry693 wrote: »
    1st goal is to get to 200 lbs.

    Which u will do.

Categories