What nobody tells you about losing weight
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That I would go into a "normal" store, take the biggest size (as I always do) and it would be too big Said store never ever had anything that fitted me before. I stood in the changing room gobsmacked.
Realizing how terribly uncomfortable I was before. Never realized....
How much better the funky monkey is...ooooooh wow.3 -
- That you loose four kilos and everyone starts panicking and telling you that you should stop loosing weight, despite still being off your goal.
- That you could fit into a smaller size despite thinking you couldn't due to your hips/ribs/shoulder bones.
- That a loosing only a couple of kilos would make a huge difference.
- That the little voice in my head saying "eat the chocolate!" wasn't actually "me"
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It takes TIME (and lots of it)! I already assumed that... but didn't really realize how much time it takes to realize a difference. Don't expect to see a difference after 1 week, or 2, or 3, or 4... but if you stick to your weight loss, and look back at a picture from 6 months ago you will be amazed at how much smaller you look. Even if you don't see it in the mirror11
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The profoundly stupid remarks/excuses an overweight friend has used to explain her weight. She keeps asking me to go out to eat.... hahaha prior to going I have checked the menu & nutritional info and know what works for me. Recently, she ate a large appetizer, a large meal and dessert while explaining to me how she "usually" eats healthy organic foods. Seriously in all the years I have known her - I have NEVER seen anything resembling nature or organic food in her house or on her plate. I love her - but sometimes I just want to throttle her.2
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"How bloating and disgusting it feels to have a day where you eat the way the old you did"
Yes.... so many foods are just not good for you... once you start clean eating you realize so many reasons you may have felt bad or sick.
sugar-wheat-pork-chemicals ...yuck6 -
I just started back on my journey, but I forgot how bad the heart burn gets when you are drinking all that water.1
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aippolito1 wrote: »I love how much more flexible I am for sex :P Makes things muuuch easier without a large layer of fat!! lol
Yes!! Just had the boyfriend even comment on this last weekend. Also how much more you want it, once you stop being disgusted with yourself!
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Thank you ladies. This is wonderful. Your post are very encouraging. I've lost a little too and noticed all the things you've mentioned. It's good to know you're not "weird". Other people have similar experiences, feelings, and emotions.2
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That sleeping was going to be a problem! We have an old mattress and it's lumpy as it is. Now I have hip bones and stuff starting to show it's hard to get comfortable enough for a good night sleep. I have to squirm about a bit until I can get that sweet spot where I don't feel anything digging in to me. Also I don't know what to do with my legs as they are leaner now and feel every lump! I tried the suggestion of using an extra pillow that I can rest my leg on and that helps to a certain extent.0
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Dave_GettingFit wrote: »That sleeping was going to be a problem! We have an old mattress and it's lumpy as it is. Now I have hip bones and stuff starting to show it's hard to get comfortable enough for a good night sleep. I have to squirm about a bit until I can get that sweet spot where I don't feel anything digging in to me. Also I don't know what to do with my legs as they are leaner now and feel every lump! I tried the suggestion of using an extra pillow that I can rest my leg on and that helps to a certain extent.
I just noticed the mattress thing this past weekend. It feels so lumpy and uncomfortable now! I might try an extra pillow for my legs, thanks for the tip!1 -
Dave_GettingFit wrote: »That sleeping was going to be a problem! We have an old mattress and it's lumpy as it is. Now I have hip bones and stuff starting to show it's hard to get comfortable enough for a good night sleep. I have to squirm about a bit until I can get that sweet spot where I don't feel anything digging in to me. Also I don't know what to do with my legs as they are leaner now and feel every lump! I tried the suggestion of using an extra pillow that I can rest my leg on and that helps to a certain extent.
I just noticed the mattress thing this past weekend. It feels so lumpy and uncomfortable now! I might try an extra pillow for my legs, thanks for the tip!
You're welcome. I got the tip from someone else on this site so it's nice to be able to pay it forward lol
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Dave_GettingFit wrote: »That sleeping was going to be a problem! We have an old mattress and it's lumpy as it is. Now I have hip bones and stuff starting to show it's hard to get comfortable enough for a good night sleep. I have to squirm about a bit until I can get that sweet spot where I don't feel anything digging in to me. Also I don't know what to do with my legs as they are leaner now and feel every lump! I tried the suggestion of using an extra pillow that I can rest my leg on and that helps to a certain extent.
I ended up buying one of these from Ikea so I could sleep
http://www.ikea.com/us/en/catalog/products/00188484/
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Dave_GettingFit wrote: »That sleeping was going to be a problem! We have an old mattress and it's lumpy as it is. Now I have hip bones and stuff starting to show it's hard to get comfortable enough for a good night sleep. I have to squirm about a bit until I can get that sweet spot where I don't feel anything digging in to me. Also I don't know what to do with my legs as they are leaner now and feel every lump! I tried the suggestion of using an extra pillow that I can rest my leg on and that helps to a certain extent.
I ended up buying one of these from Ikea so I could sleep
http://www.ikea.com/us/en/catalog/products/00188484/
That looks like it might be the answer. I might have to invest in one or something like it. Also I don't know what to do with my left leg anymore. I sleep on my right side and I guess my legs used to be more fleshy. Now they're leaner and more muscled and feel weird when pressed together at night. I was skinny as a teenager. I don't remember how I slept then. I guess I was just used to it.0 -
A pillow top! I wonder if I'd be able to talk my husband into one of those...0
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That there is such a thing as calorie
amnesia and I can suffer quickly with it if I don't log as I go.15 -
Getting onto the floor and up again is much easier, but you forget and think that it's a pain in the backside when something drops on the floor.
I'm not exactly springing around like a gymnast but when things roll under the table it's not a broadway production to get them back.14 -
happiimilk wrote: »These are all super motivational! ;__; Im so happy for this thread.
I laughed so much at the picture. And yeah I love this post toooo. I relate to some of the things said. Some things I'm looking forward to experiencing and some things I hope miss and pass me.6 -
wyattj99I llt31384115 wrote:My boobs shrunk! How vain is it for me to brag I had to buy all new bras!..lol
really? how so? i am looking forward to that ,I need to loser
50pounds and am pretty sure 20 reside in my boobs,my bust is 46, I want 38 is it possible? how many inches did u lose?3 -
fearnsey71 wrote: »
I'm not exactly springing around like a gymnast but when things roll under the table it's not a broadway production to get them back.
Funniest thing I've read all day. I'm glad!3
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