Heavier girls trying to loose weight
Options
Replies
-
for interesting tips about health, loosing weight and good food, check out.
http://voedingscentrum.co/0 -
Happy Saturday everybody...hope everyone has a good weekend. I got on my Bowflex today, so yay! Tomorrow I'm resting. Keep up the good work, ladies!0
-
Count me in, I have tried tops for the last 4+ years I lost over 80 lbs but slowly gained it back. I have over 100 lbs to lose, but would like to be under 200 by end of summer.0
-
I'll join!!!0
-
I was doing WW but I am switching over here now!
I'm in!!0 -
Am in I have well over 100lbs to lose :laugh:0
-
hey guys i just finished my workout i finally was able to pass the 30 mins and do 1hr of elliptical todayyy sooo proud of myself and i finally got my sweat coming off haha
How is everyone's weekend?0 -
I'm with you! I am tearing up right now just typing this response. I DON'T WANT TO BE FAT ANYMORE!0
-
I am currently 240 post baby weight. (my last child is 6 mths to date) . i am a stay at home mom of 3 and 26 yrs. i need some motivation, and tips and tricks on how to lose this weight!! My goal is 145-150 .. would love to know more about you women.. good luck!!0
-
count me in as well!0
-
im in! I need to lose about 100!0
-
I want to! I just officially started with my weight loss! I've been wanting to for so long but I finally buckled down! My starting weight as of Wednesday was 205.2, haven't weighed myself since then but I will be soon! I am using Alli as well which is bloating me a bit so I'm also a little scared to weigh myself. My goal is to lose 55lbs by my 21st birthday next June. My short-term goal is 25lbs by Sept. 24th, which is my best friends wedding and I am the Maid of Honor! So I need all the support I can get! Let's do this!0
-
I started MyFitnessPal today, so count me in. I have 100 lbs. to lose.0
-
Lots of people have joined now, this is great - more people to share support and motivate.
I've had a really good exercise day today:) I ran for 40mins, walked home, then when I got home I did the 30 day shred video, fast forwarding the cario bits because I had just run!
I'm really enjoying running now, I'm not very fast but enjoy the peace and time to myself. I NEVER thought I'd be able to run or enjoy it. For anyone who is tempted I would recommend the couch to 5K plan. I followed it and the first day could not run for a minute, now I can run for 3 miles (40 minutes). It only took me 8 weeks to get there too. I have an elliptical trainer upstairs that hasn't been used in years. Tempted to start using it as some of you girls seem to be loving it.
We're off out to a couples house tomorrow that I don't know well. I'm sure there will be biscuits etc and I will find it hard not to be POLITE and eat some of the stuff. Hmm will see how to handle the situation when I get there.0 -
Hey Im in! Sound like a great idea. What do I need to do?0
-
Count me in!
I started at 291.8, and have lost 24lbs so far! It's a small feat in the big picture but I'm working on it! I still have over 100+ lbs I'd like to lose. But I'm making this a lifestyle change. I want to be healthy!
I just bought a bike, and I LOVE it! So I'm so looking forward to riding "her" all this summer!
We also have a treadmill at home, an eliptical machine, and weights.
I'm looking into getting a workout video... Anyone have any suggestions? I was looking at the Biggest Loser's one... Any feedback?
This is going to be an awesome form of encouragement! Great job so far everyone!
**** I do the 30 day shred with Jillian Micheals. I'm not as religious about it as I should be, because it's tough!! But it's def a workout! I also do Zumba, starting 3 times a week! Zumba!!0 -
Count me in!
I started at 291.8, and have lost 24lbs so far! It's a small feat in the big picture but I'm working on it! I still have over 100+ lbs I'd like to lose. But I'm making this a lifestyle change. I want to be healthy!
I just bought a bike, and I LOVE it! So I'm so looking forward to riding "her" all this summer!
We also have a treadmill at home, an eliptical machine, and weights.
I'm looking into getting a workout video... Anyone have any suggestions? I was looking at the Biggest Loser's one... Any feedback?
This is going to be an awesome form of encouragement! Great job so far everyone!
**** I do the 30 day shred with Jillian Micheals. I'm not as religious about it as I should be, because it's tough!! But it's def a workout! I also do Zumba, starting 3 times a week! Zumba!!0 -
hey guys i just finished my workout i finally was able to pass the 30 mins and do 1hr of elliptical todayyy sooo proud of myself and i finally got my sweat coming off haha
How is everyone's weekend?
That's great that you made it up to an hour on the elliptical. I used to hate the elliptical and then once I started increasing the resistance I found it to be much easier on my knees than the treadmill and it burns more calories too.0 -
Count me in!
I started at 291.8, and have lost 24lbs so far! It's a small feat in the big picture but I'm working on it! I still have over 100+ lbs I'd like to lose. But I'm making this a lifestyle change. I want to be healthy!
I just bought a bike, and I LOVE it! So I'm so looking forward to riding "her" all this summer!
We also have a treadmill at home, an eliptical machine, and weights.
I'm looking into getting a workout video... Anyone have any suggestions? I was looking at the Biggest Loser's one... Any feedback?
This is going to be an awesome form of encouragement! Great job so far everyone!
I just started the 30 day shred with Jillian Micheals. It's def a workout, I don't do it religiously everyday like I should, but you can feel I'm working on that. I also do Zumba, which I totall , 3 times a week now!! Hope this helps!0 -
you know you r right... i do feel better and i feel like i want to exercise more, i intend starting to swim next week and i think that will help get things moving again lol
EXCELLENT! That's the right spirit to jump start everything again. You CAN do it :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions