You Know When You're in the MFP "Zone" When...
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Mr_Knight
Posts: 9,532 Member
...you start weighing the water going into your post-run smoothie.
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Replies
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You measure your urine from the post run smoothie19
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You mindlessly weigh other people's food on a food scale.
I once weighed two bowls of ice cream for my nieces & basically just scooped ice cream into a bowl with no set gram weight in mind.
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I assess the macro content of other people's grocery checkout line contents.
:slinking off:23 -
Did you really weigh your water?
I added a few flakes to my breakfast cereal to hit 6 for fiber instead of 5...because a high-fiber breakfast is one of the things I do and it had to be over 5. So very stupid.2 -
When I lick the yogurt off the pull off foil lid.
Those are my calories and if I have to log them...I'm going to eat every last one of them.120 -
When I take two Lucky Charms out of the bowl to get it back to the pre-logged weight without making the conscious decision to do so.26
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When you go back to the grocery store to get the nutritional info off the bulk packaging.
My individual cheese snacks didn't have the nutritional info on the packaging so I went back to the store to get it off the bulk packaging. I'm sure I looked crazy taking that pic....lol
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When you leave a measuring cup out for liquids (like milk for your cereal) for your housemates...and they just pour it in the bowl like "normal" people!14
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When you secretly delight that your calorie count is actually much lower because you let your dog eat the last 1/2 teaspoon of your yogurt or banana.40
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When you have photos of nutritional panels at the deli counter in your phone from when you bought deli products and needed to know how to track them11
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When the people in your office come to you to ask the calorie content of every food item provided in the staff tearoom.... and you know all of them.14
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When you're weighing the banana peel in the office at work.17
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Spending more time than normal to get all the yogurt out of the tub.
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It's clear I'm not alone.
:drinker:
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When you automatically click on the app without thinking. .then spend 20 minutes reading the posts !
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^^^^ I thought it was just me . . . . I'm not mad after all. I think I ticked 95% of the above . . . and the remainder . . . I thought 'why am I not doing this?' 'Oh, yes, 'cos I don't do office as I'm retired' LOL4
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