The June Move-It 360 minutes a week challenge

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  • zsesteacher
    zsesteacher Posts: 106 Member
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    Im in....I really need to lose weight....this time it's for real...
  • Omoge25
    Omoge25 Posts: 34 Member
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    I'm in! I haven't been working out so hopefully this will get me firm and toned!
  • dixedreg
    dixedreg Posts: 276 Member
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    ********DAILY GOAL BURN 500 HRM *************

    Monday 5/30 752 92 min
    Tuesday 5/31
    Wednesday 6/1
    Thursday 6/2
    Friday 6/3
    Saturday 6/4
    Sunday 6/5
    ***TOTAL FOR WEEK:
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    and now that I said yes... can you message me details? Just 360 of movement a day? Starting June 1st? Wait isn't that 6hrs a day?

    360 minutes per week...it's easy!!! It's Monday, so get moving

    I'm planning on a 5 mile walk today...usually takes about an hour...hopefully, the thunderstorms will hold off
  • drwstown76
    drwstown76 Posts: 185
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    I don't see any fellas in this group... I'm in! Ready to bring it... :)
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    I don't see any fellas in this group... I'm in! Ready to bring it... :)

    My dog is a male...he joins me on my walks/runs...he just doesn't have thumbs to log it!!!:bigsmile:
  • Dider
    Dider Posts: 3
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    I'm in! I've got a new pair of cowboy boots riding on my weight loss!

    SW:181
    CW:173
    GW:150
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, 64 minutes, 442 calories (W1,D1 of C25K/5 mile walk)
  • Brooke1542
    Brooke1542 Posts: 115 Member
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    I did 30 minutes of jogging on the treadmill today!
  • lidunne
    lidunne Posts: 46 Member
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    I'm in! This is great! Will change goal now!
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 7k (4.35 mile run) 38/368, 1.9 mile walk 30/118

    total so far: 68 minutes/486 calories
    to go: 292 minutes/2014 calories

    in need of motivation (and after seeing myself in a bikini) i ambitiously signed up for a 1/2 marathon on june 11th :) less than 2 weeks to get myself back up and ready to run 13.1 miles :) i am hoping that since my 25k was 2 weeks ago i can catch up quick...fingers crossed :)
  • VJ150
    VJ150 Posts: 453
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    360 Moving Minutes - Week 1

    Monday (May 30) - 72 walking/jogging 610 calories burned (HRM)
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 288
    Total Calories Burned - 610
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    Here is my results for day one, week one.
    - 30 minutes of cleaning
    - 26 minutes of cardio/strength training
    Total: 56 minutes.

    chickadee's week one progress:
    Total Weekly Minutes: 56

    chickadees total June progress:
    Total Challenge Minutes: 56
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    360 Moving Minutes - Week 1

    Monday (May 30) - 72 walking/jogging 610 calories burned (HRM)
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 288
    Total Calories Burned - 610

    VJ, you should have your granddaughter log her minutes here as well....
    Chickadee, Nice start...
    Andrea, I am sure that you look just fine in that lovely bikini...
    Brooke, hope you had a good 30 minutes...
  • adub762011
    adub762011 Posts: 7 Member
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    Sounds good! I'm in! I need the motivation to keep moving this summer.
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Does sitting on a riding lawnmower for 4 hours count for any exercise?

    Week 1

    Monday (May 30) - 40 minutes walking; 155 calories
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 320
    Total Calories Burned - 155
  • nanc94
    nanc94 Posts: 141 Member
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    Count me in ...ive lost motivation this past month...and hopefully this will get me back on track

    Week 1 Monday 5-30-11 -- 30min walking 315 calories burned
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Does sitting on a riding lawnmower for 4 hours count for any exercise?

    Week 1

    Monday (May 30) - 40 minutes walking; 155 calories
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 320
    Total Calories Burned - 155

    NOPE!! :tongue:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Do you mean 450?? That's a lot of minutes if you mean 4500. Just wondering.
    :laugh: She means she is going to burn 4500 calories, not 4500 minutes. :wink: The challenge is 360 min or 2500 to 3500 calories burned with a heart rate monitor
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Welcome new ones!! The challenge is very good for making us mindful of moving our bodies more!! Have a good week jiggling and wiggling!:flowerforyou:

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