The June Move-It 360 minutes a week challenge

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  • toadiejones
    toadiejones Posts: 605 Member
    Week 5
    27/06 - 0 - recovering from half-marathon skate
    28/06 - 60 min hike with kids

    Minutes left: 300

    Week 1 - 385
    Week 2 - 483
    Week 3 - 430
    Week 4 - 359
  • a1schwei
    a1schwei Posts: 617 Member
    last week total: 305 minutes/2400 calories

    this week:
    monday: 3.2 mile run 33/303
    tuesday: 2.6 mile run 26/248
    wednesday: 5 mile run 50/487

    total so far: 109 minutes/1038 calories
    to go: 251 minutes/1462 calories

    miles ran this week: 10.8 :)

    sorry i have been so MIA lately...life has been moving on slow motion and fast forward at the exact same time!!! i am going to try to catch up more than i have been!!! keep up the great work everyone :)
  • nisijam5
    nisijam5 Posts: 9,964 Member

    Total this week - 359/360 hahahahahaha...I gonna to have to do 1 min of jumping jacks or something to make that goal!

    Did you do the jumping jacks???

    No, I didn't! How pathetic is that?!?! Geesh!

    I wouldn't have either....

    Andrea, just do the best you can...we have our ups and downs
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 52 minutes, W3D1 C25K...plus, some extra dog walking...341 calories
    Tuesday, 90 minutes, Zumba and walking to son's ballgame...649 calories
    Wednesday, 82 minutes, W3D2 C25K...plus dog walking and walking to son's ballgame and back...473 calories

    Total: 224 minutes...1463 calories
  • toadiejones
    toadiejones Posts: 605 Member
    Week 5
    27/06 - 0 - recovering from half-marathon skate
    28/06 - 60 min hike with kids
    29/06 - 40 min c25k wk9d1

    Minutes left: 260

    Week 1 - 385
    Week 2 - 483
    Week 3 - 430
    Week 4 - 359
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Monday - 87 minutes (C25K W3/D1 plus extra walking w/ the dog)
    Tuesday - 80 minutes walking
    Wednesday - 42 minutes (C25K W3/D2 and extra walking). I still think riding our mower should count! I spent 5 hours on the thing this afternoon, and my hands/arms/back are killing me! It's ancient and the steering is really hard. waaaaa!!!!!

    Minutes left: 151
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    June Challenge - Week #5

    Monday (June 27) - 60 minutes - Zumba
    Tuesday - 60 minutes - Aerobics/Toning class - 120 min done/240 min to go
    Wednesday - 75 minutes - Treadmill walk-45 minutes, Nautilus circuit - 30 minutes - 195 min done/165 min to go
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 52 minutes, W3D1 C25K...plus, some extra dog walking...341 calories
    Tuesday, 90 minutes, Zumba and walking to son's ballgame...649 calories
    Wednesday, 82 minutes, W3D2 C25K...plus dog walking and walking to son's ballgame and back...473 calories
    Thursday, REST DAY

    Total: 224 minutes...1463 calories

    I very much need a rest day. Tomorrow, W3D3 of the C25K and it's going to be hot, hot, hot!!! Work from 3 to 11 after that.

    @ Nikkit, no whining....
  • VJ150
    VJ150 Posts: 453
    Moving Minutes - Week 4

    Monday (June 20) - 79 minutes walking 587 calories burned (HRM)
    Tuesday - (June 21) - nada
    Wednesday - (June 22) - 105 minutes walking/jogging 722 calories burned
    Thursday - (June 23) -
    Friday - (June 24) - 52 minutes waling 385 calories burned
    Saturday - (June 25) - 58 minutes walking/jogging 457 calories burned
    Sunday - (June 26) - 75 minutes walking/jogging 558 calories burned

    Minutes Left - NONE!!! I'm actually over!!!
    Total Calories Burned - 2709

    I did it!!!!! :bigsmile: :bigsmile: I am soooo proud of myself for getting in my 360 minutes. It's been difficult with LIFE - but I made it!!! YAHOO FOR ME!!!

    Now I'm off to get started on this week. I didn't get anything in yesterday, but I will today.

    That is wonderful, great job!!! :smile: Your hard work paid off. Hope you have another great week!!:flowerforyou:

    Thanks NH - I'm shooting for another successful week!! :smile:
  • a1schwei
    a1schwei Posts: 617 Member
    this week:
    monday: 3.2 mile run 33/303
    tuesday: 2.6 mile run 26/248
    wednesday: 5 mile run 50/487, 1.9 mile walk/run 30/119
    thursday: 2.5 mile run 26/221, 3.5 mile run 36/304

    total so far: 201 minutes/1682 calories
    to go: 159 minutes/818 calories

    despite my shortcomings lately i am proud to say that i have officially ran (or walk/ran) 100.7 miles in the month of june :)
  • 1crazymom
    1crazymom Posts: 434 Member
    Mon. 6/27: 15 minutes walking
    Tues.6/28: 28 min. c25k wk3 and 10 minutes swimming
    Wed.6/29: 30 minutes walking
    Thurs. 6/30: 15 minutes walking
    Really falling behind this week with formal exercise. Trying to get things out for a yard sale so i'm still moving.
  • VJ150
    VJ150 Posts: 453
    Moving Minutes - Week 5

    Monday (June 27) - nada
    Tuesday - (June 28) - 60 minutes walking/jogging 470 calories burned (HRM)
    Wednesday - (June 29) - nada
    Thursday - (June 30) - 114 minutes walking/jogging 884 calories burned
    Friday - (July 1) -
    Saturday - (July 2) -
    Sunday - (July 3) -

    Minutes Left - 186
    Total Calories Burned - 1354
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    My goal this week 6/27/11 is 360 - I am only counting cardio this week:

    Mon: 40 min bike..........................................................320 min to go!
    Tue: 60 min = 35 min Elliptical, 25 min bike...........260 min to go!
    Wed: 32 min Leslie Sansone 2 mile DVD.............228 min to go!
    Thu: 35 min bike.........................................................193 min to go!.
    Fri:
    Sat:
    Sun:
    [/quote]
    [/quote]
    [/quote]
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Andrea, that is crazy amounts of moving for June

    VJ, your new pic makes shows weight loss in your face compared to the last photo...congrats, you look good
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Monday - 87 minutes (C25K W3/D1 plus extra walking w/ the dog)
    Tuesday - 80 minutes walking
    Wednesday - 42 minutes (C25K W3/D2 and extra walking).
    Thursday - rest day
    Friday - 42 minutes (C25K W3/D3 and extra walking)

    Minutes left: 109

    We're camping this weekend and heading out soon. I'm sure I'll easily hit the remaining 109 minutes this evening walking at the campground.

    Had a great time this month - the accountability definitely kept me moving!! Thanks.
  • VJ150
    VJ150 Posts: 453
    VJ, your new pic makes shows weight loss in your face compared to the last photo...congrats, you look good

    Thanks. It has taken me forever to post a new pic. Maybe I'll be able to get a more focused pic taken soon. :smile:
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    I am cooking the calories ladies. Just haven't taken time to post them. I know I am down due to this rotten bug. Am feeling much better but still not up to snuff. I will post soon and get back on track for July.

    Andrea, WOW!

    You are all so inspiring, have a Great Fourth of July! Alice
  • toadiejones
    toadiejones Posts: 605 Member
    Week 5
    27/06 - 0 - recovering from half-marathon skate
    28/06 - 60 min hike with kids
    29/06 - 40 min c25k wk9d1
    30/06 - 0
    01/07 - 20 min 30DS, 20 min run/walk
    02/07 - 105 bike ride, 20 min 30DS

    Minutes done: 265
    Minutes left: 95

    Week 1 - 385
    Week 2 - 483
    Week 3 - 430
    Week 4 - 359
  • a1schwei
    a1schwei Posts: 617 Member
    this week:
    monday: 3.2 mile run 33/303
    tuesday: 2.6 mile run 26/248
    wednesday: 5 mile run 50/487, 1.9 mile walk/run 30/119
    thursday: 2.5 mile run 26/221, 3.5 mile run 36/304
    friday: nada
    saturday: walk 30/89, clean/pack 90/224

    total this week: 321 minutes/1995 calories
    to go: 39 minutes/505 calories

    hopefully a do-able challenge for tomorrow (the minutes at least)...hopefully i will wake up early enough for a run before it gets too hot :)
  • VJ150
    VJ150 Posts: 453
    Moving Minutes - Week 5

    Monday (June 27) - nada
    Tuesday - (June 28) - 60 minutes walking/jogging 470 calories burned (HRM)
    Wednesday - (June 29) - nada
    Thursday - (June 30) - 114 minutes walking/jogging 884 calories burned
    Friday - (July 1) -
    Saturday - (July 2) - 63 minutes walking/jogging 479 calories burned
    Sunday - (July 3) -

    Minutes Left - 123
    Total Calories Burned - 1833
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Here's my final post for the last week of June:

    Monday - 87 minutes (C25K W3/D1 plus extra walking w/ the dog)
    Tuesday - 80 minutes walking
    Wednesday - 42 minutes (C25K W3/D2 and extra walking).
    Thursday - rest day
    Friday - 102 minutes (C25K W3/D3 and extra walking)
    Saturday - 180 minutes walking
    Sunday - 180 minutes walking

    Camping this weekend, so a ton of walking. Unfortunately, the food isn't so great but am going to keep on keeping on.
  • toadiejones
    toadiejones Posts: 605 Member
    Week 5
    27/06 - 0 - recovering from half-marathon skate
    28/06 - 60 min hike with kids
    29/06 - 40 min c25k wk9d1
    30/06 - 0
    01/07 - 20 min 30DS, 20 min run/walk
    02/07 - 105 bike ride, 20 min 30DS
    03/07 - 90 min hike with family, 20 min 30DS

    Minutes done: 375
    Minutes left: 15 over!

    Week 1 - 385
    Week 2 - 483
    Week 3 - 430
    Week 4 - 359
    Week 5 - 375

    Woohoo! Other than being 1 minute short in Week 4, I managed to complete this challenge! Thanks for the support and good luck with all your goals!
  • 1crazymom
    1crazymom Posts: 434 Member
    Mon. 6/27: 15 minutes walking
    Tues.6/28: 28 min. c25k wk3 and 10 minutes swimming
    Wed.6/29: 30 minutes walking
    Thurs. 6/30: 15 minutes walking
    Fri. 7/1: 15 minutes walking
    Sat. 7/2: 30 minutes walking
    Sun. 7/3: 20 minutes walking

    Failed miserably this week! Yard sales are alot of work, so I did move just not formal exercise.

    Wk 1-470
    Wk 2-637
    Wk 3-460
    Wk 4-392(w/ my bum knee!)
    Wk 5-163

    nisijam thanks for starting this challenge! Good luck to everyone getting to your goal!!!:)
  • nisijam5
    nisijam5 Posts: 9,964 Member
    http://www.myfitnesspal.com/topics/show/279958-the-july-move-it-360-minutes-a-week-challenge

    Here's a new link for July....let's keep it going!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    My goal this week 6/27/11 is 360 - I am only counting cardio this week:

    Mon: 40 min bike..........................................................320 min to go!
    Tue: 60 min = 35 min Elliptical, 25 min bike...........260 min to go!
    Wed: 32 min Leslie Sansone 2 mile DVD.............228 min to go!
    Thu: 35 min bike.........................................................193 min to go!.
    Fri: n/a
    Sat: 25 min Ellipitcal....................................................149 min to go!
    Sun: 44 min Elliptcal..................................................124 min to go!!

    I just could not make it to last week. Too much on my plate last week! So next week will try harder. Hope you all had a good week!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    http://www.myfitnesspal.com/topics/show/279958-the-july-move-it-360-minutes-a-week-challenge

    Here's a new link for July....let's keep it going!!

    Thanks!
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