The June Move-It 360 minutes a week challenge

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  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Monday- 61 minutes turbo fire - 500 cals.
    Tuesday-
    Wednesday -
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Totals- 61 mins, 500 cals
    Remaining - 299 mins, 2500 cals

    I am setting a goal of 3000 cals burned this week. I got to about 2600 last week and want to up it. My workouts will be similar but I need to push it more throughout them. Here we go!!!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Not going to log calories this week....

    Monday, 70 minutes walking to boy's ballgame and back, walking to restaurant and back...oooo, 97 degrees out was BRUTAL
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    June Challenge - Week #2

    Monday (June 6) - 60 minutes, Zumba
    Tuesday - 60 minutes, Low & Tone Aerobics class - 120 min done/240 min to go
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    I will post my burns and times as soon as I get it all together. One hour of heavy garden work in 97 degree heat did me for today.
    The heat has not really bothered me. But the bugs, oh man! It's a blood bath out there and no amount of spray will hold them off.

    I hear you Kim, that should have burned some serious calories!

    VJ I think this is your week!

    Time to shower and slow these skeeter bites down.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    chickadee2010 progress for week 1
    Monday - nothing = 0
    Tuesday - two strength workouts, a cardio workout, cleaning, and day 1 week 1 of C25K

    Total minutes = 96
    Left to go = 264
    Total June minutes: 630
  • toadiejones
    toadiejones Posts: 608 Member
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    06/06 - 40 mins walk to/from school, 30 min C25K, 45 min playing at pool with kids
    06/07 - 20 mins walk to/from school, 40 min Zumba
    06/08 -
    06/09 -
    06/10 -
    06/11 -
    06/12 -

    Total - 175/400 (feeling good about this week so bumping to 400)
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Week 2

    Monday - nothing (I learned that I need to plan ahead for exercise when I know it's going to be a hectic day)
    Tuesday - 75 minutes walking; 377 calories
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 285
    Total Calories Burned - 377
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Monday- 61 minutes turbo fire - 500 cals.
    Tuesday- 37 minutes tf - 250 cals
    Wednesday -
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Totals- 98 mins, 750 cals
    Remaining - 262 mins, 2250 cals
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 3.3 mile run 34/286, yoga 35/92
    tuesday: 3.17 mile run 33/296

    total so far: 102 minutes/674 calories :)
  • Brooke1542
    Brooke1542 Posts: 115 Member
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    June week 1 - 395 Total

    June week 2
    Monday - 65 Minutes Elliptical 10 minutes Ab routine
    Tuesday - 30 minutes strength training
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week 2 goal 360 min:

    40 min Leslie Sansone 2 mile DVD........................................................................................................320 min left!
    70 min = 45 min bike, 25 min weights....................................................................................................250 min left!
    [/quote]
  • nanc94
    nanc94 Posts: 141 Member
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    Week 2
    Mon 6-6-11 24 min 258 calories 30day shred
    Tue 6-7-11 72min 757 calories elliptical / weights / 30d shred


    remaining: 96 / 264 (360) min 1015 / 2485 cal (3500)
  • 1crazymom
    1crazymom Posts: 434 Member
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    Week #2
    Monday 6/6: 82 minutes walking/running and 27 minutes circuit training.
    Tues.6/7: 78 minututes walking and 27 minutes circuit training
    Wed. 6/8: 33minutes walking and 27 minutes circuit training(would like to get c25k in later and a swim, will see?)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week 2 goal 360 min:

    Mon: 40 min Leslie Sansone 2 mile DVD........................................................................................................320 min left!
    Tue: 70 min = 45 min bike, 25 min weights....................................................................................................250 min left!
    Wed: 70 min = 25 min bike, 20 elliptical, 25 min weights.............................................................................150 min left!
    Thu:
    Fri:
    Sat:
    Sun:

    [/quote]
    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    oops!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week 2 goal 360 min:

    Mon: 40 min Leslie Sansone 2 mile DVD..............................................................................................320 min left!
    Tue: 70 min = 45 min bike, 25 min weights..........................................................................................250 min left!
    Wed: 70 min = 25 min bike, 20 elliptical, 25 min weights...................................................................180 min left!
    Thu:
    Fri:
    Sat:
    Sun:

    [/quote]
    [/quote]
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Ooop, this was wrong. I only burned 230 cals last night.

    Monday- 61 minutes turbo fire - 500 cals.
    Tuesday- 37 minutes tf - 230 cals
    Wednesday - rest day
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Totals- 98 mins, 750 cals
    Remaining - 262 mins, 2270 cals
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Not going to log calories this week....

    Monday, 70 minutes walking to boy's ballgame and back, walking to restaurant and back...oooo, 97 degrees out was BRUTAL
    Tuesday, 25 minutes walking to boy's ballgame and back...today was 102 in Minnesota...heat wave

    Total: 95 minutes
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Week 2

    Monday - nothing (I learned that I need to plan ahead for exercise when I know it's going to be a hectic day)
    Tuesday - 75 minutes walking; 377 calories
    Wednesday - 65 minutes walking; 291 calories
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 220
    Total Calories Burned - 668
  • 1crazymom
    1crazymom Posts: 434 Member
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    Week #2
    Monday 6/6: 82 minutes walking/running and 27 minutes circuit training.
    Tues.6/7: 78 minututes walking and 27 minutes circuit training
    Wed. 6/8: 63minutes walking/running, 27 minutes circuit training,and 40 minutes swimming.
    Did get to do the c25k and swim!
    344 total minutes.

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