The June Move-It 360 minutes a week challenge

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  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    June Challenge - Week #2

    Monday (June 6) - 60 minutes, Zumba
    Tuesday - 60 minutes, Low & Tone Aerobics class - 120 min done
    Wednesday - 40 minutes walk on treadmill @ the gym (too hot to walk outside today!!) 160 min done
    Thursday - 50 min EA Active Sports 2 on Xbox-Kinect - 210 min done
    Friday - 55 min dance aerobics class - 265 min done/95 min to go
    Saturday -
    Sunday -
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    chickadee2010 progress for week 2
    Monday - nothing = 0 minutes
    Tuesday - two strength workouts, a cardio workout, cleaning, and day 1 week 1 of C25K = 96
    Wednesday - jogging in place, a cardio workout, and a strength workout = 72 minutes
    Thursday - nothing = 0 minutes
    Friday - nothing = 0 minutes
    Total minutes = 168
    Left to go = 192

    June Week 1 = 534
    June Week 2 =
    June Week 3 =
    June Week 4 =
    Total June minutes: 702
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week 2 goal 360 min:

    Mon: 40 min Leslie Sansone 2 mile DVD..............................................................................................320 min left!
    Tue: 70 min = 45 min bike, 25 min weights..........................................................................................250 min left!
    Wed: 70 min = 25 min bike, 20 elliptical, 25 min weights...................................................................180 min left!
    Thu: 40 min LS 2.5 mile DVD..................................................................................................................140 min left!!
    Fri: 100 min = 35 min bike, 25 min elliptical, 40 min weights.............................................................40 min left!!
    Sat:
    Sun:

    [/quote]
    [/quote]
  • nanc94
    nanc94 Posts: 141 Member
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    Week 2
    Mon 6-6-11 24 min 258 calories 30day shred
    Tue 6-7-11 72min 757 calories elliptical / weights / 30d shred
    Wed 6-8-11 18min 211 calories 30d shred.... exhausted and mentally drained from work but at least got
    some excercise
    Thurs 6-9-11 48min 474 calories 2mile brisk walk / jump rope / jumping jacks
    66 min and 600 cal each day for the next 3days to reach goal
    Fri 6-10-11 36min 338calories 1mi brisk walk / jump rope / weights
    (81min / 731ca per next 2days)

    total : 198 completed / 162 remaining (360) min -- 2038 completed / 1462 remaining (3500) cal
    Wk 1 148 min 1620 cal
  • toadiejones
    toadiejones Posts: 608 Member
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    06/06 - 40 mins walk to/from school, 30 min C25K, 45 min playing at pool with kids
    06/07 - 20 mins walk to/from school, 40 min Zumba
    06/08 - 40 mins walk to/from school, 38 min C25K + cooldown
    06/09 - 40 mins walk to/from school
    06/10 - 40 mins c25k
    06/11 -
    06/12 -

    Total - 333/400 (feeling good about this week so bumping to 400). Need to only do about 35 mins each day this weekend to make the goal. Feeling kind of icky but will try to make sure I get it done!
  • 1crazymom
    1crazymom Posts: 434 Member
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    Week #2
    Monday 6/6: 82 minutes walking/running and 27 minutes circuit training.
    Tues.6/7: 78 minututes walking and 27 minutes circuit training
    Wed. 6/8: 63minutes walking/running, 27 minutes circuit training,and 40 minutes swimming.
    Thurs. 6/9: 10 minutes walking and 27 minutes circuit training.
    Fri. 6/10: 30 minutes walking/running, 27 minutes circuit training and 25 minute swim.
    Sat. 6/11: 27 minutes circiut training
    490 minutes total for the week.
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    95 minutes and 381 calories....PATHETIC...I have had 2 sets of visitors arriving and departing from my house within days of each other. Today, I vow to get in 120 minutes of exercise today and tomorrow and bring that total to 215 and try to save face :blushing: Who started this thread anyway? :ohwell:
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    95 minutes and 381 calories....PATHETIC...I have had 2 sets of visitors arriving and departing from my house within days of each other. Today, I vow to get in 120 minutes of exercise today and tomorrow and bring that total to 215 and try to save face :blushing: Who started this thread anyway? :ohwell:

    65 minutes brisk walk, 384 calories

    Total 160 minutes, 765 calories
  • nanc94
    nanc94 Posts: 141 Member
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    Week 2
    Mon 6-6-11 24 min 258 calories 30day shred
    Tue 6-7-11 72min 757 calories elliptical / weights / 30d shred
    Wed 6-8-11 18min 211 calories 30d shred.... exhausted and mentally drained from work but at least got
    some excercise
    Thurs 6-9-11 48min 474 calories 2mile brisk walk / jump rope / jumping jacks
    66 min and 600 cal each day for the next 3days to reach goal
    Fri 6-10-11 36min 338calories 1mi brisk walk / jump rope / weights
    (81min / 731ca per next 2days)
    Sat 6-11-11 77min 816 calories crossramp / bike
    that was tough not sure if i can make the goal for minutes....but know i can make the calories


    total : 275 completed / 85 remaining (360) min -- 2854 completed / 646remaining (3500) cal
    Wk 1 148 min 1620 cal
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 3.3 mile run 34/286, yoga 35/92
    tuesday: 3.17 mile run 33/296
    wednesday: 2.7 mile run 30/289, walk 70/261
    thursday: walk 30/132
    friday: nada
    saturday: lakestride 1/2 marathon 128/1258

    total this week: 360/2614

    miles this week: 22.27 miles :)
  • a1schwei
    a1schwei Posts: 617 Member
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    95 minutes and 381 calories....PATHETIC...I have had 2 sets of visitors arriving and departing from my house within days of each other. Today, I vow to get in 120 minutes of exercise today and tomorrow and bring that total to 215 and try to save face :blushing: Who started this thread anyway? :ohwell:

    65 minutes brisk walk, 384 calories

    Total 160 minutes, 765 calories

    sometimes life gets in the way...don't stress just pick up and keep going :)
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    June Challenge - Week #2

    Monday (June 6) - 60 minutes, Zumba
    Tuesday - 60 minutes, Low & Tone Aerobics class - 120 min done
    Wednesday - 40 minutes walk on treadmill @ the gym (too hot to walk outside today!!) 160 min done
    Thursday - 50 min EA Active Sports 2 on Xbox-Kinect - 210 min done
    Friday - 55 min dance aerobics class - 265 min done
    Saturday - 75 minutes dance aerobics - 340 min done/20 min to go
    Sunday -
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    chickadee2010 progress for week 2
    Monday - nothing = 0 minutes
    Tuesday - two strength workouts, a cardio workout, cleaning, and day 1 week 1 of C25K = 96
    Wednesday - jogging in place, a cardio workout, and a strength workout = 72 minutes
    Thursday - nothing = 0 minutes
    Friday - nothing = 0 minutes
    Saturday - nothing = 0 minutes
    Total minutes = 168
    Left to go = 192

    June Week 1 = 534
    June Week 2 =
    June Week 3 =
    June Week 4 =
    Total June minutes: 702
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    95 minutes and 381 calories....PATHETIC...I have had 2 sets of visitors arriving and departing from my house within days of each other. Today, I vow to get in 120 minutes of exercise today and tomorrow and bring that total to 215 and try to save face :blushing: Who started this thread anyway? :ohwell:

    Oh Kim,
    It is summer time, graduations, proms, etc and just plan of LIFE. It is no biggie if you don't get 360 every week.....:-) Just think if you didn't have the challenge you would probably be doing less. That is why I love the challenge. It keeps me mindful each week to shoot for those 360 minutes whether I get them or not. I know just by shooting for the 360 I am doing my best regardless. The weeks I miss I try harder the next week to get it.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Well I made it to the gym 4 days this week and that is absolutely MARVELOUS FOR ME!! It has been a long time since I went to the gym 4 days and I think tomorrow I am taking a much needed rest day. I think!:wink: On Sunday's I hate to rest because people invite you out to dinner at my Sunday service and I never know what I will end of eating. So I like to do a little something something to cover any indulgences.:bigsmile:



    Week 2 goal 360 min:

    Mon: 40 min Leslie Sansone 2 mile DVD..............................................................................................320 min left!
    Tue: 70 min = 45 min bike, 25 min weights..........................................................................................250 min left!
    Wed: 70 min = 25 min bike, 20 elliptical, 25 min weights...................................................................180 min left!
    Thu: 40 min LS 2.5 mile DVD..................................................................................................................140 min left!!
    Fri: 100 min = 35 min bike, 25 min elliptical, 40 min weights.............................................................40 min left!!
    Sat: 70 min = 33 min bike, 12 min elliptical, 25 min weights...................................................30 min OVER!!! YAY!!:flowerforyou:
    Sun: rest day

    TOTALS THIS WEEK: 390 min and over 3500 calories burned.


    [/quote]
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Haven't updated for a couple of days. Got to get the last 50 minutes in today!

    Week 2

    Monday - nothing
    Tuesday - 75 minutes walking; 377 calories
    Wednesday - 65 minutes walking; 291 calories
    Thursday - 105 minutes walking; 501 calories
    Friday - 20 minutes walking; 118 calories
    Saturday - 45 minutes walking; 175 calories
    Sunday -

    Minutes Left - 50
    Total Calories Burned - 1,462
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Sunday, 64 minutes brisk walking...day 2 of C25K, 366 calories

    Total 224 minutes, 1131 calories
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Monday- 61 minutes turbo fire - 500 cals.
    Tuesday- 37 minutes tf - 230 cals
    Wednesday - rest day
    Thursday- 60 minutes tf - 373 cals
    Friday-
    Saturday- 57 mins tf - 482 cals
    Sunday-

    Totals- 215mins, 1585 cals
    Remaining - 145 mins, 1415 cals

    Im not sure ill make either this week. If I make minutes I doubt ill make cals but we'll see what this sunday brings.
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Monday- 61 minutes turbo fire - 500 cals.
    Tuesday- 37 minutes tf - 230 cals
    Wednesday - rest day
    Thursday- 60 minutes tf - 373 cals
    Friday-
    Saturday- 57 mins tf - 482 cals
    Sunday- 57 mins - 508 cals

    Totals- 272 mins, 2093 cals
    Remaining - 88 mins, 907 cals

    I may do a yoga/ core workout later, we'll ser
  • 1crazymom
    1crazymom Posts: 434 Member
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    Week #2
    Monday 6/6: 82 minutes walking/running and 27 minutes circuit training.
    Tues.6/7: 78 minututes walking and 27 minutes circuit training
    Wed. 6/8: 63minutes walking/running, 27 minutes circuit training,and 40 minutes swimming.
    Thurs. 6/9: 10 minutes walking and 27 minutes circuit training.
    Fri. 6/10: 30 minutes walking/running, 27 minutes circuit training and 25 minute swim.
    Sat. 6/11: 27 minutes circiut training
    Sun.6/12: 27 minutes circuit training
    517 minutes total for week#2
    470 minutes total for week #1

    Keep going everyone!!!

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