The June Move-It 360 minutes a week challenge

1…457910…15

Replies

  • 1crazymom
    1crazymom Posts: 434 Member
    5/30 = 30 minutes swimming and 10 walking
    5/31= 30 minutes swimming 10 walking
    6/1= 15 minutes walking
    6/2= 54 minutes walking and 27 minutes circuit training
    6/3= 33 minutes walking and 27 minutes circuit training
    6/4=30 minutes walking
    6/5= 50 minutes walking and 45 circuit training
    361 total for week 1.
    Thanks for posting the challenge hope everyone had a great week!
  • quietlywinning
    quietlywinning Posts: 889 Member
    Week 1:

    Monday, May 30 I walked an hour (in 2 walks) today with my two sweet girls!
    Also did some strength training.
    Tuesday: Walked 40 minutes, played at Splash Pad w/daughter 1.5 hours (about 15 min of sitting), strength training 20 min
    Wednesday: Walked 60 minutes
    Thursday: Walked 60 minutes
    Friday: Walked 40 minutes, strength training 20 minutes
    Saturday: was a bum :(
    Sunday: splash pad play w/kiddo - 2 hours + walked 30 minutes, heavier housework 30 min, strength training, 30 min
  • sweat4me
    sweat4me Posts: 6
    That's 36mins for 6 days. I will need to do 5 days @ abt 52 mins. As they say down here, 'I'm In'.
  • sweat4me
    sweat4me Posts: 6
    That's 36mins for 6 days. I will need to do 5 days @ abt 52 mins. As they say down here, 'I'm In'.
  • quietlywinning
    quietlywinning Posts: 889 Member
    That's 36mins for 6 days. I will need to do 5 days @ abt 52 mins. As they say down here, 'I'm In'.

    Actually, it's 60 minutes for 6 days. Unless you've found someplace to live where you have 10 day weeks, in which case, *I* am in on that one!! ;)
  • SunKiwi
    SunKiwi Posts: 25
    June week 1 challenge - completed

    5/30 - 30 mins walking
    5/31 - 60 mins; walking, cleaning, & squats
    6/01 - 0 mins; I was a lazy bum
    6/02 - 180 mins! of cleaning, woohoo! & 32 mins brisk walking
    6/03 - 45 mins; brisk walking
    6/04 - 20 minutes walking
    6/05 - 10 minutes walking

    377 minutes total! :bigsmile:
  • Brooke1542
    Brooke1542 Posts: 115 Member
    June Week 1

    Monday - 30 minutes jogging on treadmill
    Tuesday - 65 minutes on elliptical and 60 minutes walking my pup around the lake
    Wednesday - 60 minutes of aerobics
    Thursday - 60 minutes doing yard work/60 minutes doing house work/cleaning
    Friday - None
    Saturday - None
    Sunday - Yard work/planting flowers - 60
    Total - 395
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    chickadee2010 progress for week 1
    Monday - cleaning and strength workout = 56 minutes
    Tuesday - walking and cardio workout = 38 minutes
    Wednesday - walking, cleaning, and two strength workouts = 55 minutes
    Thursday - three cardio workouts = 80 minutes
    Friday - two strength workouts and throwing a baseball = 23 minutes
    Saturday - cardio workout = 42 minutes
    Saturday - major cleaning and a cardio workout = 285 minutes

    Total minutes = 534
    Left to go = -171

    Woo hoo! I finished this week out strong! That cleaning was so not planned. But I did it. :)
  • ivesdotkom
    ivesdotkom Posts: 2
    Monday 5/30 180 minutes walking
    30 minutes weights

    Tuesday 5/31 15 minutes walking
    60 minutes weights

    Wednesday 6/1 90 minutes walking

    Thursday 6/2 120 minutes walking
    60 minutes weights

    Friday 6/3 nothing...lol

    Saturday 6/4 60 minutes walking
    60 minutes weights

    Sunday 6/5 60 minutes walking
    60 minutes weights
  • peacehawk
    peacehawk Posts: 421 Member
    I barely squeaked by with 366 minutes of activity (not counting giving a 65 minute massage, which another website rates over a 500 calorie burn).

    Walking 15 minutes
    Mowng with a reel mower 25 minutes
    Gardening 263 minutes
    Yoga 32 minutes
    Stationary bike 31 minutes
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week 2 goal 360 min:

    40 min Leslie Sansone 2 mile DVD........................................................................................................320 min left!
  • a1schwei
    a1schwei Posts: 617 Member
    Wonderful job everyone!! Sorry I could not comment to everyone and that is just because it is too many of you all this month! But you all are rocking for sure!!

    For those who are not going to get the 360 this week have no fear you still did something and tried it. You have plenty of time to get it this month!! So keep shooting for the stars because we are all stars!! Whoohoooo!!!

    Happy Sunday!

    your positivity puts a smile on my face and inspires me tons :) you are pretty darn fabulous just so ya know :):):)
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    June Challenge - Week #2

    Monday (June 6) - 60 minutes, Zumba - 60 min done
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • 1crazymom
    1crazymom Posts: 434 Member
    Week #2
    Monday 6/6: 82 minutes walking/running and 27 minutes circuit training.
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 3.3 mile run 34/286, yoga 35/92

    total so far: 69 minutes/378 calories
  • toadiejones
    toadiejones Posts: 605 Member
    Week 2

    06/06 - 40 mins walk to/from school, 30 min C25K, 45 min playing at pool with kids
    06/07 -
    06/08 -
    06/09 -
    06/10 -
    06/11 -
    06/12 -

    Total - 115/400 (feeling good about this week so bumping to 400)
  • tesbaker
    tesbaker Posts: 2 Member
    Sounds good! This is my first day to join and I need to stay motivated. Swam today and may do the elliptical tomorrow! Going to change up my routine so I won't get bored which I tend to do after about six weeks of dieting and exercise. I plan on staying with it this time!
  • VJ150
    VJ150 Posts: 453
    360 Moving Minutes - Week 2

    Monday (June 6) - 50 minutes walking 372 calories burned (HRM)
    Tuesday - (June 7) -
    Wednesday - (June 8) -
    Thursday - (June 9)
    Friday - (June 10)
    Saturday - (June 11)
    Sunday - (June 12)

    Minutes Left - 310
    Total Calories Burned - 372

    I haven't been able to get in my 360 minutes yet - hopefully this week will be the week.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    chickadee2010 progress for week 1
    Monday - nothing = 0


    Total minutes = 0
    Left to go = 360
    Total June minutes: 534

    I got home at 10:30ish and I am so exhausted, so there will be no workout for me, but I'll make it up tomorrow. :)
  • nanc94
    nanc94 Posts: 141 Member
    week 1 148 min / 1620 calories completed =(

    Week 2
    Mon 6-6-11 24 min 258 calories 30day shred

    home excercise / dvds not my thing for daily excercise.....going back to gym workouts that way i dont have excuses to cut it short.....
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Monday- 61 minutes turbo fire - 500 cals.
    Tuesday-
    Wednesday -
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Totals- 61 mins, 500 cals
    Remaining - 299 mins, 2500 cals

    I am setting a goal of 3000 cals burned this week. I got to about 2600 last week and want to up it. My workouts will be similar but I need to push it more throughout them. Here we go!!!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Not going to log calories this week....

    Monday, 70 minutes walking to boy's ballgame and back, walking to restaurant and back...oooo, 97 degrees out was BRUTAL
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    June Challenge - Week #2

    Monday (June 6) - 60 minutes, Zumba
    Tuesday - 60 minutes, Low & Tone Aerobics class - 120 min done/240 min to go
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    I will post my burns and times as soon as I get it all together. One hour of heavy garden work in 97 degree heat did me for today.
    The heat has not really bothered me. But the bugs, oh man! It's a blood bath out there and no amount of spray will hold them off.

    I hear you Kim, that should have burned some serious calories!

    VJ I think this is your week!

    Time to shower and slow these skeeter bites down.
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    chickadee2010 progress for week 1
    Monday - nothing = 0
    Tuesday - two strength workouts, a cardio workout, cleaning, and day 1 week 1 of C25K

    Total minutes = 96
    Left to go = 264
    Total June minutes: 630
  • toadiejones
    toadiejones Posts: 605 Member
    06/06 - 40 mins walk to/from school, 30 min C25K, 45 min playing at pool with kids
    06/07 - 20 mins walk to/from school, 40 min Zumba
    06/08 -
    06/09 -
    06/10 -
    06/11 -
    06/12 -

    Total - 175/400 (feeling good about this week so bumping to 400)
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Week 2

    Monday - nothing (I learned that I need to plan ahead for exercise when I know it's going to be a hectic day)
    Tuesday - 75 minutes walking; 377 calories
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 285
    Total Calories Burned - 377
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Monday- 61 minutes turbo fire - 500 cals.
    Tuesday- 37 minutes tf - 250 cals
    Wednesday -
    Thursday-
    Friday-
    Saturday-
    Sunday-

    Totals- 98 mins, 750 cals
    Remaining - 262 mins, 2250 cals
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 3.3 mile run 34/286, yoga 35/92
    tuesday: 3.17 mile run 33/296

    total so far: 102 minutes/674 calories :)
  • Brooke1542
    Brooke1542 Posts: 115 Member
    June week 1 - 395 Total

    June week 2
    Monday - 65 Minutes Elliptical 10 minutes Ab routine
    Tuesday - 30 minutes strength training
This discussion has been closed.

Categories