July 2015 Weight Loss Challenge

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  • hugheseva
    hugheseva Posts: 227 Member
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    Jenzerbi wrote: »
    Ho do I do this for next month????? B)

    Find your last posting>>copy>>paste with new data

  • germany03
    germany03 Posts: 348 Member
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    Name: germany03
    Age: 39
    Height: 5' 3"

    Start Weight (1st July): 164.2 lbs
    Goal Weight (1st August): 159 lbs (really 160lbs but aiming for the 50s)

    1st July: 164.2lbs
    8th July: 163 lbs
    15th July: 162.2lbs
    22nd July: 161.2
    29th July: VAC week
    1st August: VAC week...will be interesting

    Weight lost/gained this week: -1 lbs
    Weight lost/gained this month:- 3 bs

    Successes/struggles this week: actually lost more but had a bad weekend gain so had to work hard to get that weight back off as well :) still an avg. Of 1 lbs loss a week...fine by me as long as the scale keeps going down!!!




  • amyhoffman01
    amyhoffman01 Posts: 58 Member
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    if this is continuing next month i would love to be part of it.
  • ileathms
    ileathms Posts: 29 Member
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    Name: Lana
    Age: 38
    Height: 5'4"

    Start Weight (1st July): 133.6
    Goal Weight (1st August): 128

    1st July: 133.6
    8th July: 132.0
    15th July: 130.8
    22nd July: 129.0
    29th July:
    1st August:

    Weight loss this week: -1.8
    Weight loss this month: -4.6

    Success this week: Eating healthy/clean has become more automatic in our home. No artificial sweeteners x almost 3 weeks!

    Challenges: I cut back on coffee rather than go cold turkey. Still crave my extra cups to get through the afternoon, but staying strong for the most part.
  • ATHLegal
    ATHLegal Posts: 352 Member
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    Name: Tatho Lee
    Age: 22
    Height: 168cm

    Start Weight (1st July): 194.6lbs
    Goal Weight (1st August): 158lbs

    1st July: 194.6lbs
    8th July: 191.1lbs
    15th July: 183.8lbs
    22nd July: 182.1lbs
    29th July:
    1st August:

    Weight lost/gained this week: - 1.7lbs
    Weight lost/gained this month: 12.5lbs
  • hackett891
    hackett891 Posts: 13 Member
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    Name: emma
    Age: 25
    Height: 5' 8"

    Start Weight (1st July): 181lbs
    Goal Weight (1st August):171lbs

    1st July:181lbs
    8th July:179lb
    15th July:176.5lbs
    22nd July:176.5lbs
    29th July:
    1st August:

    Weight lost/gained this week: 0
    Weight lost/gained this month:

    Successes/struggles this week:
    Had a big weekend of partyin and letting lose and i guess it shows on the scales very disappointed cause ate really well other five days but guess the damage was already done! :( o well gotta work alot harder this week i guess :smiley:


  • syreina
    syreina Posts: 548 Member
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    Name: Syreina
    Age: 25
    Height: 4ft 11in

    Start Weight (1st July): 138.4
    Goal Weight (1st August): 133.4
    I weigh myself every Saturday so I'm basing my weight from those dates.

    1st July: 138.4
    8th July: 136.2
    15th July: 136.8
    22nd July: 135
    29th July:
    1st August:

    Weight lost/gained this week: 1.8 lbs lost
    Weight lost/gained this month: 3.4 lbs lost

    Successes/struggles this week: I'm very happy with how I've been trying to eat clean. :) And staying under my calorie goal. :D
  • quitbeingaquitter
    quitbeingaquitter Posts: 5 Member
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    Name: Brittany
    Age: 19
    Height: 5'9"

    Start Weight (1st July): 203.8lbs
    Goal Weight (1st August): 195lbs

    1st July: 203.8 lbs
    8th July: 202 lbs
    15th July: 200.8 lbs
    22nd July: 200.2lbs
    29th July:
    1st August:

    Weight lost/gained this week: -0.6lbs
    Weight lost/gained this month: -3.6lbs

    Success: I've gotten back into weight lifting!! I'm really super sore but I'm hoping to lean out and just cardio was getting boring and I wasn't seeing results.

    Struggles: food. Always food
  • shaytuck
    shaytuck Posts: 55 Member
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    Of course the day after this post I lose even more lol
  • simpleisbetter
    simpleisbetter Posts: 17 Member
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    Name: Anita
    Age: 44
    Height: 5' 6"

    Start Weight (1st July): 237
    Goal Weight (1st August): 225

    1st July: 237
    8th July: 235.5
    15th July: 234.5
    22nd July: 234
    29th July:
    1st August:

    Weight lost/gained this week:-0.5
    Weight lost/gained this month: 3.0

    Successes/struggles this week:
    #1 - Very stressful week. I tend to eat when I am stressed. Need to learn to redirect my stress eating
    #2- Positive I did exercise this week 3 days. Would like to go up to 5-6 days a week.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,131 Member
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    No access to scales as I am on a week's holiday in a rental property.

    Getting in loads of cardio, plus some strength and flexibility exercise and keeping under daily goals, will weigh in on Sunday 26th when I get home.
  • lian27chime
    lian27chime Posts: 50 Member
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    Name: Lian
    Age: 37
    Height: 5'2"

    Start Weight (1st July): 108.8 lbs
    Goal Weight (1st August): 105-110 lbs for Maintenance Weight

    1st July: 108.8
    8th July: 109.4
    15th July: 107.8
    22nd July: 109.6
    29th July:
    1st August:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes:
    Lost already 17 pounds. I started joining this thread from April 2015.
    I will still join this thread for my maintenance weight. To help me prevent myself gaining back those 17 pounds.

    Forgot the weekly check in yesterday. It was wedding anniversary yesterday and we have been celebrating with food
  • Wargi
    Wargi Posts: 14 Member
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    Name: Melissa
    Age: 18
    Height: 5'3"

    Start Weight (1st July): 133.4lbs
    Goal Weight (1st August): 126lbs

    1st July: 133.4
    6th July: 132.2
    13th July: 129.4
    22nd July: 129.4
    29th July:
    1st August:

    Weight lost/gained this week: 0lbs

    Weight lost/gained this month: -4lbs

    Successes/struggles this week: I've been 129.4lbs since the 13th it seems... :c I don't know why my weight hasn't budged. I guess maybe I already hit my plateau? I've been eating pretty much the exact same, (around 1200 cals) and I'm almost positive my logging is pretty accurate... Hopefully some weight will come off next week. :/
  • Motivated1989
    Motivated1989 Posts: 53 Member
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    Motivated1989 wrote: »
    Name: Megan
    Age: 26
    Height: 5'4"


    Start Weight: 305 lbs at my heaviest, 294 lbs when I started this journey
    Goal Weight (1st August): 175 lbs (My Weight Goal!)

    1st July: 185.4 lbs
    10th July: 183.4 lbs
    17th July: 181.2 lbs
    24th July: 180.8 lbs
    31st July:
    1st August:

    Weight lost/gained this week: -0.4 lbs
    Weight lost/gained this month: -4.6 lbs

    Successes/struggles this week:
  • Connie7355
    Connie7355 Posts: 496 Member
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    Name:Connie
    Age:59
    Height:5'7

    Start Weight (1st July):191
    Goal Weight (1st August):184
    3rd July: 189
    10th July:192
    17th July:192
    24th July:191
    31st July:

    Weight lost/gained this week: -1.4
    Weight lost/gained this month: 0

    Successes/struggles this week:
  • stephchadz
    stephchadz Posts: 143 Member
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    Name: Steph
    Age: 20
    Height: 5'4"

    Start Weight (1st July): 145
    Goal Weight (1st August):140
    1st July: 145
    8th July: 142
    15th July:141
    22nd July:140
    29th July:
    1st August:

    Weight lost/gained this week:-1
    Weight lost/gained this month: -5

    Successes/struggles this week: Went to the gym four times this week and only ate out once! ( a big success considering my family ALWAYS wants to eat out.)
  • KBurkhardt08
    KBurkhardt08 Posts: 141 Member
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    Name: Kelsey
    Age: 24
    Height: 5'5

    Start Weight (4th July):150.4
    Goal Weight (1st August):147

    4th July: 150.4
    11th July:150
    18th July:148.8
    25th July:148
    1st August:

    Weight lost/gained this week:-.8
    Weight lost/gained this month:-2.4

    Successes/struggles this week: It's definitely a slow process now. I've had some ups and downs lately but trying to stay positive about it.
  • cntay79
    cntay79 Posts: 8 Member
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    Name: Nicole Taylor
    Age: 36
    Height: 5'3

    Start Weight (1st July): 227
    Goal Weight (1st August): 215

    1st July: .227lbs
    8th July: 227 lbs
    15th July: 225lbs
    22nd July:218.4lbs
    29th July:
    1st August:

    Weight lost/gained this week:6.6 lbs
    Weight lost/gained this month: 8.6lbs

    I must say at first I didn't think I could do it. As be fore I would stop. When your health is the main reason for doing this, so you will not take any meds. It makes a world of difference as of why I can't go back.
  • byrd1981
    byrd1981 Posts: 5 Member
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    Name:Joanne
    Age:58
    Height:5'5

    Start Weight (July 26): 173 lbs
    Goal Weight (August 2): 172 lbs

    Weight lost this month: 1 lb
    Success/struggles this week. Went to lecture on clean eating.
  • ClarityPeace
    ClarityPeace Posts: 81 Member
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    Name: ClarityPeace
    Age: 47
    Height: 5'3"

    Start Weight (1st July): 143.4
    Goal Weight (1st August): 135

    1st July: 143.4
    8th July: 140.2
    15th July: 139.2
    22nd July: 137.5
    29th July:
    1st August:

    Weight lost/gained this week: -1.5
    Weight lost/gained this month:

    Successes/struggles this week: didn't go to the gym for a couple days and ordered out Chinese due to monthly cravings and didn't track calories for a few days

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