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The June Move-It 360 minutes a week challenge

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Replies

  • kckramp
    kckramp Posts: 112 Member
    I will do this It will be my first challenge
  • aablacknell
    aablacknell Posts: 856 Member
    :wink: I'm in again but the goal will not be 5500 again. I don't know what I was thinking last week. I think I was insane!!!

    Weekly Goal: 4500
    Mon: 1266 calories burned (walk 6 miles, C25K, glute circuit & Insanity Pure Cardio)--174
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 1266 calories burned/174 minutes
    Left to go: 3234 calories/186 minutes

    :flowerforyou: Mollie welcome back. Hope you had a great break.

    :happy: Kim thanks for clearing up the misunderstanding about my post. I thought I was going to die last week with 5500 calories!!!!!
  • toadiejones
    toadiejones Posts: 605 Member
    I'd love to join in!

    Week 1 - 360 minutes per week

    05/30 - 90 mins of gardening
    05/31 -
    06/01 -
    06/02 -
    06/03 -
    06/04 -
    06/05 -

    Minutes left - 270
  • SunKiwi
    SunKiwi Posts: 25
    I wanna join!

    5/30 - 30 minutes of walking

    310 minutes to go.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    360 min week starting 5/30/11:

    Mon: 90 min = 30 min Leslie Sansone DVD, 30 min bike, 30 min weights.............................................270 min left!
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Does sitting on a riding lawnmower for 4 hours count for any exercise?

    Week 1

    Monday (May 30) - 40 minutes walking; 155 calories
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 320
    Total Calories Burned - 155

    NOPE!! :tongue:
    :laugh: :laugh: Nice try!!
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Monday- 91 mins (including tf and biking)
  • justann
    justann Posts: 276 Member
    Week 1

    Monday (May 30) - 40 minutes walking - 147 calories
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 320
    Total Calories Left to Burn - 3353
  • quietlywinning
    quietlywinning Posts: 889 Member
    Monday, May 30 I walked an hour (in 2 walks) today with my two sweet girls!

    Also did some strength training.

    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • Ruski2120
    Ruski2120 Posts: 7
    Week 1, Day 1 -- 55 mins gym, 336 calories burned.
    Plus, as I wil also watch my food intake, I should be able to calculate further gains.
    Calories in less calories burned (via exercise and diet) I am aiming for 500 calories per day.
  • Kat5343
    Kat5343 Posts: 451 Member
    Wii Fit 30 minutes and burned 168 calories....
  • annadilynn
    annadilynn Posts: 84
    consider it done ;)
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    June Challenge - Week #1

    Monday (May 30) - 37 minutes brisk walk- 37 min done/323 min to go
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Thanks for setting up this challenge again, worked great for me last month!! Good luck everybody.
  • Omoge25
    Omoge25 Posts: 34 Member
    Monday (May 30) - 20 mins walking brisk pace & 30mins at the park with my niece running around with her.
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    I'm planning to get a HRM today!
  • Omoge25
    Omoge25 Posts: 34 Member
    :wink: I'm in again but the goal will not be 5500 again. I don't know what I was thinking last week. I think I was insane!!!

    Weekly Goal: 4500
    Mon: 1266 calories burned (walk 6 miles, C25K, glute circuit & Insanity Pure Cardio)--174
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 1266 calories burned/174 minutes
    Left to go: 3234 calories/186 minutes

    :flowerforyou: Mollie welcome back. Hope you had a great break.

    :happy: Kim thanks for clearing up the misunderstanding about my post. I thought I was going to die last week with 5500 calories!!!!!

    Holy Moly! You burned 1200 calories in one day?! I wanna be like you
  • dixedreg
    dixedreg Posts: 276 Member
    ********DAILY GOAL BURN 500 HRM *************

    Monday 5/30 752 92 min
    Tuesday 5/31 705 90 min
    Wednesday 6/1
    Thursday 6/2
    Friday 6/3
    Saturday 6/4
    Sunday 6/5
    ***TOTAL FOR WEEK: 1457 182 min
  • tnaconde
    tnaconde Posts: 25
    i will join!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 64 minutes, 442 calories (W1,D1 of C25K/5 mile walk/run)
    Tuesday, 60 minutes heavy duty cleaning with lunges, stairs and squats 220 calories...hopefully, another 30 minutes elliptical and 25 minutes walking to ballgame, that's the plan
  • drwstown76
    drwstown76 Posts: 185
    Tuesday: Asylum GameTime and overtime ~ 75 minutes
    Basketball ~ 60 minutes
    P90X Ab Ripper X ~ 16 minutes
    151 minutes total! :)


    Right around 1500 calories burned.... Gotta earn back the madness from this holiday weekend!
  • SunKiwi
    SunKiwi Posts: 25
    Monday - 30 mins walking
    Tuesday - 60 mins; walking, cleaning, & squats

    270 minutes left!
  • Brooke1542
    Brooke1542 Posts: 115 Member
    Monday - 30 minutes jogging on treadmill
    Tuesday - 65 minutes on elliptical and 60 minutes walking my pup around the lake
  • adub762011
    adub762011 Posts: 7 Member
    Week 1:
    Sun-30 min cardio
    Mon-30 min run/walk,30 min circuit
    Tues-(possible hike up mountain, depending on the weather) or 60 min cardio
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Week 1

    Monday (May 30) - 40 minutes walking; 155 calories
    Tuesday 5/31 - 60 minutes; 302 calories (walking w/ dog, walk/jog)
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 260
    Total Calories Burned - 457
  • VJ150
    VJ150 Posts: 453
    360 Moving Minutes - Week 1

    Monday (May 30) - 72 minutes walking/jogging 610 calories burned (HRM)
    Tuesday - 43 minutes walking 221 calories burned
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 245
    Total Calories Burned - 831
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday, 64 minutes, 442 calories (W1,D1 of C25K/5 mile walk/run)
    Tuesday, 60 minutes heavy duty cleaning with lunges, stairs and squats 220 calories

    That's all I could get in today....

    Total 124 minutes, 662 calories
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    June Challenge - Week #1

    Monday (May 30) - 37 minutes brisk walk- 37 min done
    Tuesday - 60 minutes, Zumba - 97 minutes done/263 min to go
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Monday- 91 mins (including tf and biking) -approx 500 cals
    Tuesday- 42 mins tf- 259 cals

    Totals- 133 mins- 729 cals
  • justann
    justann Posts: 276 Member
    Week 1

    Monday (May 30) - 40 minutes walking - 147 calories
    Tuesday (May 31) - 80 minutes mowing the lawn - 380 calories
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 240
    Total Calories Left to Burn - 2973
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Here is my results for day two, week one.
    - 13 minutes of walking
    - 25 minutes of cardio workouot
    Total: 38 minutes.

    chickadee's week one progress:
    Total Weekly Minutes: 94
    Left This Week: 266

    chickadees total June progress:
    Total Challenge Minutes: 94


    It wasn't many minutes, but I sure burned some calories! :)
  • nanc94
    nanc94 Posts: 141 Member
    Week 1 Mon 5-30-11 -- 30min walking 315 calories burned
    Tues 5-31-11 -- 27min 30day shred 1 / 5 min Jump Rope 32 min 406 calories burned
    Wed 6-1-11 --
    Thurs 6-2-11 --
    Fri 6-3-11 --
    Sat 6-4-11 --



    Week 1 Total: 62 min 721 calories burned
This discussion has been closed.

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