The June Move-It 360 minutes a week challenge
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Monday - 30 minutes jogging on treadmill
Tuesday - 65 minutes on elliptical and 60 minutes walking my pup around the lake0 -
Week 1:
Sun-30 min cardio
Mon-30 min run/walk,30 min circuit
Tues-(possible hike up mountain, depending on the weather) or 60 min cardio0 -
Week 1
Monday (May 30) - 40 minutes walking; 155 calories
Tuesday 5/31 - 60 minutes; 302 calories (walking w/ dog, walk/jog)
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Minutes Left - 260
Total Calories Burned - 4570 -
360 Moving Minutes - Week 1
Monday (May 30) - 72 minutes walking/jogging 610 calories burned (HRM)
Tuesday - 43 minutes walking 221 calories burned
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Minutes Left - 245
Total Calories Burned - 8310 -
Monday, 64 minutes, 442 calories (W1,D1 of C25K/5 mile walk/run)
Tuesday, 60 minutes heavy duty cleaning with lunges, stairs and squats 220 calories
That's all I could get in today....
Total 124 minutes, 662 calories0 -
June Challenge - Week #1
Monday (May 30) - 37 minutes brisk walk- 37 min done
Tuesday - 60 minutes, Zumba - 97 minutes done/263 min to go
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -0 -
Monday- 91 mins (including tf and biking) -approx 500 cals
Tuesday- 42 mins tf- 259 cals
Totals- 133 mins- 729 cals0 -
Week 1
Monday (May 30) - 40 minutes walking - 147 calories
Tuesday (May 31) - 80 minutes mowing the lawn - 380 calories
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Minutes Left - 240
Total Calories Left to Burn - 29730 -
Here is my results for day two, week one.
- 13 minutes of walking
- 25 minutes of cardio workouot
Total: 38 minutes.
chickadee's week one progress:
Total Weekly Minutes: 94
Left This Week: 266
chickadees total June progress:
Total Challenge Minutes: 94
It wasn't many minutes, but I sure burned some calories!0 -
Week 1 Mon 5-30-11 -- 30min walking 315 calories burned
Tues 5-31-11 -- 27min 30day shred 1 / 5 min Jump Rope 32 min 406 calories burned
Wed 6-1-11 --
Thurs 6-2-11 --
Fri 6-3-11 --
Sat 6-4-11 --
Week 1 Total: 62 min 721 calories burned0 -
onday, May 30 I walked an hour (in 2 walks) today with my two sweet girls!
Also did some strength training.
Tuesday: Walked 40 minutes, played at Splash Pad w/daughter 1.5 hours (about 15 min of sitting), strength training 20 min
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:0 -
onday, May 30 I walked an hour (in 2 walks) today with my two sweet girls!
Also did some strength training.
Tuesday: Walked 40 minutes, played at Splash Pad w/daughter 1.5 hours (about 15 min of sitting), strength training 20 min
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:0 -
360 min week starting 5/30/11:
Mon: 90 min = 30 min Leslie Sansone DVD, 30 min bike, 30 min weights......................................270 min left!
Tue: 25 min Leslie Sansone 1.5 miles....................................................................................................245 min left!
Wed:
Thu:
Fri:
Sat:
Sun:
[/quote]0 -
Tonight, I walked at a moderate pace for 20 minutes...0
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Week 1:
Sunday-30 min aerobic/strength
Monday-30 min running/walking,30 min circuit
Tues.-90 min hike up/down hill0 -
Week 1, day 2. Cardio workout at gym. Did 70 mins.
Total for two days - 120 mins ..... 240 minutes of exercise to go for this week!0 -
Am I too late to join this thread or can I join and really push it for the last 5 days of the week?
1st Week of 360 Moving Minutes
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Total Minutes Left - 360 minutes
Total Calories Burned - 00 -
Am I too late to join this thread or can I join and really push it for the last 5 days of the week?
1st Week of 360 Moving Minutes
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Total Minutes Left - 360 minutes
Total Calories Burned - 0
It's never too late! Jump right in. Great job to everyone so far!!0 -
Monday (May 30) - 20 mins walking brisk pace & 30mins at the park with my niece ........... 310mins left
Tuesday - Nothing .............................................................................................................................. 310mins left
Wednesday - 30mins on the elliptical - Burned 225calories .................................................... 280mins left
Thursday -
Friday -
Saturday -
Sunday -0 -
*******DAILY GOAL BURN 500 HRM *************
Monday 5/30 752 92 min
Tuesday 5/31 705 90 min
Wednesday 6/1 558 61min
Thursday 6/2
Friday 6/3
Saturday 6/4
Sunday 6/5
***TOTAL FOR WEEK: 2015cals 243min0
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