The Cleanse
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ravendyebrown wrote: »Yogi has a tea to help with water weight, ive had success with both, check out. Just a suggestion
did you even read the 9 pages before you dropped this post here?
or shall we start the whole discussion over now?
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ravendyebrown wrote: »Yogi has a tea to help with water weight, ive had success with both, check out. Just a suggestion
None of this is any good information. time helps with water weight.0 -
ravendyebrown wrote: »Yogi has a tea to help with water weight, ive had success with both, check out. Just a suggestion
None of this is any good information. time helps with water weight.
Water helps with water weight.0 -
TheOwlhouseDesigns wrote: »ravendyebrown wrote: »Yogi has a tea to help with water weight, ive had success with both, check out. Just a suggestion
did you even read the 9 pages before you dropped this post here?
or shall we start the whole discussion over now?
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TheOwlhouseDesigns wrote: »ravendyebrown wrote: »Yogi has a tea to help with water weight, ive had success with both, check out. Just a suggestion
did you even read the 9 pages before you dropped this post here?
or shall we start the whole discussion over now?
Please don't
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https://blog.myfitnesspal.com/a-beginners-guide-to-your-metabolism/?native_client=1
and..... I told u so....
The words detox or cleanse literally don't appear anywhere on that page, it's about a completely different topic..
..why am I still answering.0 -
kimmiebrito wrote: »kimmiebrito wrote: »Therealobi1 wrote: »The world cleanse is the problem. It fools people into thinking something special is happening when it's not. People can juice if they like but they are no better off than someone who eats the fruit whole. Also it's not something everyone can sustain for long periods
Actually, it's just a little better than eating it whole because you can absorb more of the nutrients than when it's in its solid state & also, when you juice the foods you can eat more in a single sitting. So it'd be easier to eat 1 Apple 3 cups of kale 1 banana & 2 cups of water in one drink than just to eat all of those foods whole at once.. Just has to do with convenience on that part.
The body can only use so much protein, vitamins, minerals and the rest is excreted ...balance your diet with real food and you can meet nutritional targets easily
Juice if you prefer drinking your calories
But there are no magical qualities in liquefying food and for many that 250 calorie hit of juice would be far less satisfying than if taken as real food, chewed and digested
Mercola? That's what you're going off of?
Then again, from someone who spouts off every ridiculous food-mock-u-mentary on Netflix, I really shouldn't be surprised.
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https://blog.myfitnesspal.com/a-beginners-guide-to-your-metabolism/?native_client=1
and..... I told u so....
The only things remotely related to your point are actually refuting it: food thermogenesis (it actually takes energy to digest food, so your cleanse is counterproductive) and Green Tea under the myths (IOW, it doesn't actually boost metabolism).
Maybe I'm missing something. Can you quote the part that leads to your "I told u [sic] so"?0 -
This reminds me of a failed quest get unfriended by a girl on FB who is convinced that GMOs will kill you and the opposite is organic.
I was told Penn State was not a valid source and linked to Mercola and something like Natural News.
Eat food. Just less of it than you're burning. Then profit.0
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