August 2015 Weight Loss Challenge
Replies
-
Name: Eve
Age:29
Height: 5'4''
Start Weight (1st August): 189 lbs
Goal Weight (1st September): 180 lbs
1st August: 189 lbs
8th August: 186.7 lbs
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: -2.3
Weight lost/gained this month:
Successes this week: I graduated C25k on Tuesday and run my first 5k (in 46 minutes) on Thursday. . It is a real success as 9 weeks ago I weren't able to run for longer than a minute.0 -
Name: Jennifer
Age: 19
Height: 5'1
Start Weight (1st August): 118.3
Goal Weight (1st September): 114
1st August: 118.3
8th August: 116.2
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: -2.1
Weight lost/gained this month: -2.1
Struggle: Brownie brittle! Delicious but very addicting. Also had a late night burrito run >.<
Success: Consistently working out whether it's going to the gym or jogging with my dog!
0 -
Name: Dan
Age: 68
Height: 6'
Start Weight (1st August): 223 lbs (101 kgs)
Goal Weight (1st September): 210 lbs (95.25 kgs)
Final Goal Weight: 170 lbs
1st August: 223 lbs (101 kgs)
8th August: 216.25 lbs (98 kgs)
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: 7.75 lbs (3.5 kgs)
Weight lost/gained this month: 7.75 lbs
Successes/struggles this week:
Week 1: Very pleased this week. Blew through my original goal of 217 lbs and adjusted downward to 210 lbs. Long walks, 7-8 miles a day, coupled with a calorie deficit each day did the trick. I don't expect this every week though. Plan to celebrate with a glass of wine tonight!
0 -
Name: Dan
Age: 68
Height: 6'
Start Weight (1st August): 223 lbs (101 kgs)
Goal Weight (1st September): 210 lbs (95.25 kgs)
Final Goal Weight: 170 lbs
1st August: 223 lbs (101 kgs)
8th August: 216.25 lbs (98 kgs)
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: 7.75 lbs (3.5 kgs)
Weight lost/gained this month: 7.75 lbs
Successes/struggles this week:
Week 1: Very pleased this week. Blew through my original goal of 217 lbs and adjusted downward to 210 lbs. Long walks, 7-8 miles a day, coupled with a calorie deficit each day did the trick. I don't expect this every week though. Plan to celebrate with a glass of wine tonight!
0 -
Name: MAKAYLA
Age: 20
Height: 5'1"
Start Weight (1st August): 169lbs
Goal Weight (1st September): 162lbs
1st August: 169lbs
8th August: 168.2lbs
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: -0.8lbs
Weight lost/gained this month: -0.8lbs
Struggle: It's that time of the month for me -_- I wanted to eat EVERYTHING
Success: Been logging every meal0 -
Name: Cindy
Age: 46
Height: 4’ 11.5”
Start Weight (1st August): 167.9
Goal Weight (1st September): 162.9
1st August: 167.9
8th August: 167.4
Weight lost/gained this week: -0.5
Weight lost/gained this month: -0.5
0 -
Name: Lacy
Age: 40
Height: 5'3"
Start Weight (1st August): 205 lbs
Goal Weight (1st September): 195 lbs
1st August: 205 lbs
8th August: 204 lbs
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: lost 1
Weight lost/gained this month:
Successes/struggles this week: Had several days where my water intake was good but also had a few days where I had more soda than I should had. Trying to cut back on them. Slowly getting back into making healthier choices.0 -
Name: Sherry
Age: 57
Height: 5'4.75"
Start Weight (1st August): 124 lbs
Goal Weight (1st September): 120 lbs
1st August: 124
8th August: 123
Weight lost this week: 1 lb
Successes/struggles this week: avoiding sweets0 -
I lose weight very slowly though I workout 5 times per week for 2 hours or more per session.
Looking to watch what I eat more without necessarily going on a super restrictive diet.
Name: Tatiana
Age:26
Height:5'8
Start Weight (1st August): 166
Goal Weight (1st September): 160
1st August: 167
3rd August: 166
8th August: 164.6
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: -1.4 lbs
Weight lost/gained this month: 2.4
Successes/struggles this week:
August 8
This week I continued doing everything I was doing. I feel like I haven't eaten particularly well, but the food I ate wasn't unhealthy either. I made some Thai soup yesterday (friday) and ate it that day then the next day. There's a lot of coconut milk in that soup, but I also know that the oil in coconut is healthy (consumer in moderation). I'm still struggling to eat healthy food more often.
Also felt pain in my hamstrings on Tuesday, so I haven't run since out of precaution. I still do other forms of cardio and strength training. I worked out 4 days straight (mon-thur) took friday off and did some very light exercise today (Saturday). I'm not sure if I will take a full rest day Sunday or an active rest day. We'll see!
0 -
Name: Melissa
Age: 18
Height: 5'3"
Start Weight (1st August): 129lbs
Goal Weight (1st September): 124lbs
1st August: 129.0
8th August: 127.2
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: 1.8lbs
Weight lost/gained this month:
Successes/struggles this week: It seems like I only lose weight the day after I eat a lot. o.o'0 -
-
Name: buxbert
Age: 43
Height: 167 cm
Start Weight (1st August):81.4 kg
Goal Weight (28st August): 79 kg
my birthday is 16th of August, by then I want to weigh below 80 kg. If it happens before that day, fine with me!
1st August: 81.4
8th August: 82
15th August:
22nd August:
28th August:
Weight lost/gained this week:
Weight lost/gained this month:
Very happy about these challenges because they make me believe in myself when I am having a bit of a low. Overall, I can see the right tenedency - 5 kg less than 2 months ago.
This week ahead doesn't seem too dangerous so far - let's see how it goes!
I don't know what is going on exactly, I did proper workouts and I had one rather bad day, but for most other days I stayed within my calories. Feel puffed up so I "hope" that most of the weight that added on / won't leave is water retention and will finally disappear soon! Frustrated!0 -
Name: Katie
Age: 19
Height: 5'7
Start Weight (1st August): 149
Goal Weight (1st September): 147
1st August: 149
8th August: 147
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: -2
Weight lost/gained this month: -2
Successes/struggles this week: So I did hit my goal weight for this month yesterday... but I also was at a convention yesterday and ate a lot, and today I was 149.6! I know it's almost all water weight, but today I'll be having Chinese takeaway which might push me over to a real gain. I'm moving back to uni on thursday and my sister works until 9pm on weekdays so I won't see her much, and today is my last chance to hang out with her. So it's worth it. I'm sure I can lose any weight gained pretty swiftly0 -
Name: Kirsten
Age: 38
Height: 5'4.5"
Start Weight (1st August): 232.2
Goal Weight (1st September): 228.2
1st August: 232.2
8th August: 230.2
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: -2 lbs
Weight lost/gained this month: -2 lbs
Successes/struggles this week: I struggled with my exercising, but I didn't do too bad with my eating. I feel like I'm almost back into my routine after my vacation. Next week, I'm going back to running at least three times a week.
0 -
Name: Michelle
Age: 16
Height: 5'4
Start Weight (1st August): 170lbs
Goal Weight (1st September): 160lbs
1st August:170
8th August:167
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: 3lbs (:
Weight lost/gained this month:
Successes/struggles this week: I'm really counting calories and it's helping. I've also gotten a few friends to use this app too and I'm sure it will help (:0 -
I'm forgetting to post here since every Saturdays and Sundays, I'm really is busy.
Name: Lian
Age: 37
Height: 5'2"
Start Weight (1st August): 110.6 lbs
Goal Weight (1st September): 106-110 lbs (MAINTENANCE WEIGHT)
1st August: 110.6
8th August: 108.8
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Hi, this is a good idea, I will try it! :
Name: Christine
Age: 51
Height: 5'3" No one else is listing their actual weight? So I won't then.
1st August:
8th August:
15th August:
22nd August:
29th August:
1st September:
Weight loss/gained this week:
Weight loss/gained this month:
Success/struggles this week:0 -
Joining in a little late, but better late than never!
Name: Liz
Age: 22
Height: 5'2
Initial Weight (1st March): 270
Start Weight (1st August): 220.8
Goal Weight (1st September): 208.8 to 212.8 (for 8 to 12 pounds lost)
Ultimate Goal Weight (TBD): 135
1st August: 220.8
8th August: 219.4
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: -1.4
Weight lost/gained this month: -1.4
Successes/struggles this week: I hit my first plateau at the end of July. I went from 217.4 up to 220.8, then got stuck for a week or so. I was a little discouraged, binged on ice cream. Weighed in the day after my binge to do some damage control, and was down 1.4 pounds with my plateau gone. I wasn't trying to lose weight by eating 4 servings of ice cream in one sitting (luckily it was only about 360 calories worth of damage...) but if my body wants to work with me, I will definitely not complain!0 -
Ok I'm in. I love challenges. It motivates me a lot than when I'm doing it on my own. So here are my stats.
Name:Nonny
Age:36
Height:5' 10"
Start Weight (1st August): 192
Goal Weight (1st September): 180
1st August:192
8th August: 189
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: -3
Weight lost/gained this month: -30 -
Count me in!!
Name: Chrissie
Age: 47
Height: 5'5"
Start Weight (1st August): 192
Goal Weight (1st September): 172
1st August: 192
8th August: 190
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: 2 lbs
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: Anita
Age: 30
Height: 5'4"
Start Weight (1st August): 151
Goal Weight (1st September): 143
1st August: 151
8th August:150
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:down 1 lb
Weight lost/gained this month:
Successes/struggles this week: Any loss is a success but as it gets closer to my bday everyone wants to go out. Trying to stay motivated to workout as often as i can.0 -
For all of you Christian prayer warriors would you please pray for our minister's 1 year old son as he had a seizure earlier this morning. As he was being transported by ambulance to the closest hospital he became unresponsive at one point.
I would appreciate all of your prayers. Thanks0 -
I can still join, right?
Um, okay here I go
Name: Autumn
Age: 19
Height:5'3
Start Weight (1st August): 295
Goal Weight (1st September): 280
1st August: 295
8th August: 290
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: 5lbs
Weight lost/gained this month:
Successes/struggles this week: Family uses eats fast food and drinks soda, I try not to participate but end up giving in. Despite that I have lost weight and been exercising (sorta, I was working in the backyard)0 -
Name: BlackPup
Age: 36
Height: 168cm
Start Weight (1st August):93.1kg
Goal Weight (1st September):89 kg
1st August:93.1
8th August:92.2
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:0.9kg
Weight lost/gained this month:
Successes/struggles this week: craving junk food really badly.0 -
Name:stacy
Age:34
Height:5'5"
Start Weight (1st August):281.7
Goal Weight (1st September):271
1st August:281.7
8th August:277.7
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:4
Weight lost/gained this month:
Successes/struggles this week: Started my first week at the gym it felt great.0 -
Name: fidan
Age: 28
Height: 171cm
Start Weight (3rd August): 101.8kgs
Goal Weight (3rd September): 97kgs
3rd August:101.8
10th August:101.2
17th August:
24nd August:
31th August:
3rd September: (my b-day)
Weight lost/gained this week:0.6kg
Weight lost/gained this month:0.6kg
Successes/struggles this week:
Week1:
•struggle:totally lost appetite at the beginning of the week. And towards the end just couldn't seem to stay full. Had one day where I eat over calorie goal. Still couldn't break through the 100kg barrier arghh
•success: completed the 30 day shred in full
My focus this week will be my water intake.
0 -
I'm hoping its okay to join this ten days in? I've just started using this app again and hoping this will help with the motivation that I've seriously been lacking most of this year!!!
Name: Gemma
Age: 33
Height: 5'2
Start Weight (10th August): 168
Goal Weight (1st September): 160
10th August: 168
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:
Weight lost/gained this month:
Well done everyone so far, good luck for the test of the challenge!
0 -
Name: Kristine
Age: 39
Height: 5'7"
Start Weight (1st August): 181.8
Goal Weight (1st September: 175.0
1st August: 181.8
8th August: 181.4
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: -.4
Weight lost/gained this month:-.4
Successes/struggles this week...It has been a good week overall. Trying to remember its lifestyle changes and for the long term versus dropping pounds quickly and instant gratification...0 -
I am also going to join in late in the challenge. Just started using MFP after 9 months of not getting on here. It worked once, really hoping I can get this weight loss going again.
Name: Ludivina
Age: 29
Height: 5'2
Start Weight (10th August): 206
Goal Weight (1st September): 200
10th August: 206
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week:
Weight lost/gained this month:
Really excited to have this as accountability look like everyone that started is doing an awesome job!!
0 -
Name: Linda
Age: 52
Height: 5'3"
Start Weight (1st August): 184.6
Goal Weight (1st September): 179
1st August: 184.6
8th August: 185.2
15th August:
22nd August:
29th August:
1st September:
Weight lost/gained this week: +0.6
Weight lost/gained this month: +0.6
Struggles/success this past week: Well, the scale moved the wrong way. I had a very enjoyable weekend that unfortunately included a lot of good beer. I did get a 3.5 mile hike in on Saturday though, which I haven't done for awhile, and my knees let me know it. I need to start working out again.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions