The June Move-It 360 minutes a week challenge

Options
1…34689…23

Replies

  • toadiejones
    toadiejones Posts: 608 Member
    Options
    Week 1 - 360 minutes per week

    05/30 - 90 mins of gardening
    05/31 - 20 mins walking to/from school + 30 mins run/walk C25K
    06/01 -
    06/02 -
    06/03 -
    06/04 -
    06/05 -

    Minutes left - 220
  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    Hmmm, went to the casino last night...wonder how many calories pushing a button for 4 hours burns...:ohwell:
  • Kat5343
    Kat5343 Posts: 451 Member
    Options
    Today I grocery shopped for an hour including carrying all the groceries into the house by myself.....60 min/308 calories..
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    360 min week starting 5/30/11:

    Mon: 90 min = 30 min Leslie Sansone DVD, 30 min bike, 30 min weights......................................270 min left!
    Tue: 25 min Leslie Sansone 1.5 miles....................................................................................................245 min left!
    Wed: 40 min LS DVD - 2.5 miles...............................................................................................................205 min left!
    Thu:
    Fri:
    Sat:
    Sun:
    [/quote]
    [/quote]
  • a1schwei
    a1schwei Posts: 617 Member
    Options
    monday: 7k (4.35 mile run) 38/368, 1.9 mile walk 30/118
    tuesday: 2.5 mile run 27/228
    wednesday: 5.6 mile run 57/487

    total so far: 152 minutes/1201 calories
    to go: 208 minutes/1299 calories
  • a1schwei
    a1schwei Posts: 617 Member
    Options
    Hmmm, went to the casino last night...wonder how many calories pushing a button for 4 hours burns...:ohwell:

    not sure on the calories, but did it at least fill the pockets? :)
  • Ruski2120
    Ruski2120 Posts: 7
    Options
    Great to see everyone trying so hard to reach their goals. I enjoy reading your progress on this forum. Just for interest, are their any Aussies (Australians) participating? It's 6.45am, off to the gym... Day three for me.:smile::smile: :happy:
  • VJ150
    VJ150 Posts: 453
    Options
    360 Moving Minutes - Week 1

    Monday (May 30) - 72 minutes walking/jogging 610 calories burned (HRM)
    Tuesday - (May 31) - 43 minutes walking 221 calories burned
    Wednesday - (June 1) - 49 minutes walking - 336 calories
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 196
    Total Calories Burned - 1167
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Options
    Today was non-traditional exercise as I assisted with the church's food pantry. This involved 4 hours of lifting and carrying heavy boxes, stocking shelves, stretching, etc. I wasn't constantly moving though, so I'm calling it 90 minutes of a combo of weight lifting and calisthenics. If someone has a better idea of how to count it, let me know!

    Week 1

    Monday 5/30 - 40 minutes walking; 155 calories
    Tuesday 5/31 - 60 minutes; 302 calories (walking w/ dog, walk/jog)
    Wednesday 6/1 - 30 minutes weight lifting, 60 minutes calisthenics; 351 calories
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 170
    Total Calories Burned - 808
  • Brooke1542
    Brooke1542 Posts: 115 Member
    Options
    Monday - 30 minutes jogging on treadmill
    Tuesday - 65 minutes on elliptical and 60 minutes walking my pup around the lake
    Wednesday - 60 minutes of aerobics
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    Options
    chickadee2010 progress for week 1
    Monday - cleaning and strength workout = 56 minutes
    Tuesday - walking and cardio workout = 38 minutes
    Wednesday - walking, cleaning, and two strength workouts = 55 minutes

    Total minutes = 149
    Left to go = 259
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    Options
    June Challenge - Week #1

    Monday (May 30) - 37 minutes brisk walk- 37 min done
    Tuesday - 60 minutes, Zumba - 97 minutes done
    Wednesday -53 minutes - Exercise Video - 150 min done/210 min to go
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • desertrose6
    desertrose6 Posts: 2
    Options
    Count me in....a few days late i think. I am new to my fitness pal, challenges, and need some motivation. Thank You!
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
    Options
    Count me in....a few days late i think. I am new to my fitness pal, challenges, and need some motivation. Thank You!

    Welcome, Desertrose6, this challenge is a great motivator. You may want to check out the "Lose 5 Pounds A Month June 2011 Challenge" as well, posted by TCASMEY.

    Feel free to add me as a friend, if you are looking for additional motivation. Welcome to the site, it is wonderful!!
  • quietlywinning
    quietlywinning Posts: 889 Member
    Options
    Monday, May 30 I walked an hour (in 2 walks) today with my two sweet girls!

    Also did some strength training.

    Tuesday: Walked 40 minutes, played at Splash Pad w/daughter 1.5 hours (about 15 min of sitting), strength training 20 min
    Wednesday: Walked 60 minutes
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • nanc94
    nanc94 Posts: 141 Member
    Options
    Week 1 Mon 5-30-11 -- 30min walking 315 calories burned
    Tues 5-31-11 -- 27min 30day shred 1 / 5 min Jump Rope 32 min 406 calories burned
    Wed 6-1-11 -- 44min walking 458 calories
    Thurs 6-2-11 --
    Fri 6-3-11 --
    Sat 6-4-11 --



    Week 1 Total: 106 min 1179 calories burned
  • adub762011
    adub762011 Posts: 7 Member
    Options
    215 min moving and 1583 calories burned so far!

    Week 1:
    Sunday-30 min circuit training
    Monday-60 min run/walk/circuit
    Tuesday-65 min hike up/down hill
    Wednesday-60 min circuit/yoga
  • peacehawk
    peacehawk Posts: 421 Member
    Options
    Week 1:

    Monday: 85 minutes, a combination of things includng yoga, stationary bike, lawn mowing (reel mower) and I can't remember what else.

    Tuesday: 33 minutes of yoga and stationary bike

    Wednesday: 78 minutes of gardening.
  • arubababy
    arubababy Posts: 46 Member
    Options
    1st Week of 360 Moving Minutes

    Wednesday - C25k, week 3 day 3 - 25 minutes, Gym - Bike - 35 minutes, Brisk walk - 20 minutes = Total 80 minutes, 512 calories
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Total Minutes Left - 280 minutes
    Total Calories Burned (Estimate) - 512


    Thank you for this thread and motivation, without this i'd probably have only done my C25k yesterday!
  • Ruski2120
    Ruski2120 Posts: 7
    Options
    Day 3 - done!
    Total so far..... For three days..
    Minutes exercised"...230
    Calories ....1193

    All good so far!

Categories