Women 5'4 - 5"5 with results + Pictures

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Replies

  • michelle_816
    michelle_816 Posts: 621 Member
    jmac4263 wrote: »
    Any ladies in here that have lost but have a bit more to go say 15-20 pounds?? Wanting to populate my friends list a little so I can get this last 20 OFF for good!!! Feel free to add! I started at 187 and currently at 156.

    Feel free to add me!
    I started at 195 am down to around 160 with 15-20 to lose. I could sure use that extra push too ;-)
  • emmoen
    emmoen Posts: 218 Member
    enchantrix wrote: »
    Hi everyone! I'm 27 years old and I'm 5'7". My starting weight was 322 lbs. Today I am at 186. I have lost 136 lbs in just a year and a half. And I'm still going! I want to lose about 15 more!
    0sy1hs6hgf7y.jpg

    All I can think of is WOW!
    Congrat
  • amzypritchard
    amzypritchard Posts: 44 Member
    emmoen wrote: »
    Not going to lie... You look amazing and I'm a little jealous! Keep up all the hard work... Like I said you look amazing

    Thank you so much! It's taken me about a year and a half so far but I'm so happy with my results!
  • bookgal78
    bookgal78 Posts: 1 Member
    So inspiring! Thanks for sharing your pics and stories.
  • Myzippyboy
    Myzippyboy Posts: 14 Member
    bump
  • 50andfabu
    50andfabu Posts: 112 Member
    enchantrix wrote: »
    Hi everyone! I'm 27 years old and I'm 5'7". My starting weight was 322 lbs. Today I am at 186. I have lost 136 lbs in just a year and a half. And I'm still going! I want to lose about 15 more!
    0sy1hs6hgf7y.jpg
    You look great! incredible transformation! Well done!
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Cerakoala wrote: »
    I am 5'4" my starting weight was 465.9 lbs and my current weight in the pic is 182.6 :)
    newme.jpg

    You are a true inspiration!
  • wsonnier2014
    wsonnier2014 Posts: 1 Member
    I'm 5'4 and just getting started. Love this thread.
  • Cerakoala
    Cerakoala Posts: 2,547 Member
    michelleestt wrote: »
    I'm 5'5. I went from 76.3 kg to 64.1 kg. Not completely there yet but slow and steady ☺️ also there were some bumps in the road so just don't let a few fluctuations discourage you.

    Great job!

  • 04riri
    04riri Posts: 6 Member
    The before was last year in November and during was taken this week

    All started as new yrs resulution got five more kgs to lose

    From Seventy five kgs or more to now sixty kgs

    I am five foot three

  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    04riri wrote: »
    The before was last year in November and during was taken this week

    All started as new yrs resulution got five more kgs to lose

    From Seventy five kgs or more to now sixty kgs

    I am five foot three

    You look fantastic! You're doing an amazing job! It looks like you might be strength training?
  • 04riri
    04riri Posts: 6 Member
    fanncy0626 wrote: »
    04riri wrote: »
    The before was last year in November and during was taken this week

    All started as new yrs resulution got five more kgs to lose

    From Seventy five kgs or more to now sixty kgs

    I am five foot three

    You look fantastic! You're doing an amazing job! It looks like you might be strength training?


    Thank you . It's great hear someone has noticed I strength train . You put a smile on my face this early morning.
  • Angila
    Angila Posts: 91 Member
    fanncy0626 wrote: »
    I am 57 years old. I have no idea how much I weigh now. I last weighed around 142 and my goal weight is 125. I got down to 135lbs and was a size 10. Then March 1, 2015 I started doing strong lift 5x5. I then lost 17 inches and am now a size 5-7 depending on fit. I also went from doing 21 to 24 hours of cardio every week to ZERO I only do strong lift 5x5 for an hour every other day. I also changed from eating 1260 calories to 1600 +. I started lifting with a 12.5 lb bar and now lift 109 lbs squat, 100lb sumo squat, bench 83lbs, barbell row 89lbs, over head press 62lbs, and deadlift 137lbs.
    135ushxikxhi.jpg
    st67xipbzhf0.jpg

    WOW!!! You look amazing!!!!
  • hillarywhite22
    hillarywhite22 Posts: 18 Member
    LyndseyLovesToLift wrote: »
    progress_zps51d2cd3c.jpg

    3a132d6d-3cc0-499d-a423-b6ab533755f1_zpseb9ecb90.jpg?t=1403465636

    This is about a 10 lb difference over three months. I started off at 155, but didn't take a "before" shot until 140 (left pics). I'm now 130 (right pics).

    Your arms look AMAZING! Please tell me how you got these results!

  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Angila wrote: »

    WOW!!! You look amazing!!!!

    Thank you! I'm still a work in progress.
  • skinnyb05
    skinnyb05 Posts: 87 Member
    Love this thread!!! Can't wait to be able to post a "success story". 45-55 more lbs to go. I've looked at every single story (more than once) and you are ALL truly inspiring!!! Thank you for sharing.
  • KarlaH9801
    KarlaH9801 Posts: 362 Member
    MsSquatAlot wrote: »
    red4uc2qgtn0.jpg
    bg5q2sxlehh2.jpg
    qmlj8tgkovcg.jpg

    I am 5'3.....In 8 weeks I have lost 51lbs with clean eating (very little processed food, no soda, no fried foods, etc) and weight training. I do very little cardio honestly - maybe 10/15 minutes a few times a week and I swim a few times a week.
    Amazing! Love the ink, too :wink: -)
  • jules6669mfp
    jules6669mfp Posts: 446 Member
    You look amazing!! Good job!
  • natalie3505
    natalie3505 Posts: 169 Member
    you all are awesome! I can't wait to post my success story on here. I'm just starting out on my journey, so hopefully in a few months I will have excellent progress like all of you. :smile:
  • paintfancy
    paintfancy Posts: 10 Member
    edited August 2015
    michelle_816 wrote: »
    jmac4263 wrote: »
    Any ladies in here that have lost but have a bit more to go say 15-20 pounds?? Wanting to populate my friends list a little so I can get this last 20 OFF for good!!! Feel free to add! I started at 187 and currently at 156.

    Feel free to add me!
    I started at 195 am down to around 160 with 15-20 to lose. I could sure use that extra push too ;-)

    I lost 45 on WW in 2008, but gained 15 back. I just started here within the month. I'd like to lose another 15-20 as well. I am 5'4" and currently weigh 159. Would love to have more friends to help with the motivation :)

    The pics are so motivating. You all look great!
  • mom2babyk31
    mom2babyk31 Posts: 22 Member
    Bump

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