The June Move-It 360 minutes a week challenge

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  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, 64 minutes, 442 calories (W1,D1 of C25K/5 mile walk/run)
    Tuesday, 60 minutes heavy duty cleaning with lunges, stairs and squats 220 calories
    Wednesday, nada dang thing...out-of-town company...I've got to step up my game

    Total 124 minutes, 662 calories
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Monday- 91 mins (including tf and biking) -approx 500 cals
    Tuesday- 42 mins tf- 259 cals
    Wednesday - 55 mins tf - 359 cals

    Totals- 188 mins- 1088 cals
    Remaining - 172 mins
  • dixedreg
    dixedreg Posts: 276 Member
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    ********DAILY GOAL BURN 500 HRM *************

    Monday 5/30 752 92 min
    Tuesday 5/31 705 90 min
    Wednesday 6/1 558 61 min
    Thursday 6/2 666 77min
    Friday 6/3
    Saturday 6/4
    Sunday 6/5
    ***TOTAL FOR WEEK: 2681cal 320 min
    :smile:
  • 1crazymom
    1crazymom Posts: 434 Member
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    A few days late in this challenge but I'll play!!
  • toadiejones
    toadiejones Posts: 608 Member
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    Week 1 - 360 minutes per week

    05/30 - 90 mins of gardening
    05/31 - 20 mins walking to/from school + 30 mins run/walk C25K
    06/01 - 30 min elliptical
    06/02 - 20 min walking to/from school + 20 min run/walk C25K (short due to kids :grumble: )
    06/03 -
    06/04 -
    06/05 -

    Minutes done - 210
    Minutes left - 150
  • SunKiwi
    SunKiwi Posts: 25
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    5/30 - 30 mins walking
    5/31 - 60 mins; walking, cleaning, & squats
    6/01 - 0 mins; I was a lazy bum :ohwell:
    6/02 - 180 mins! of cleaning, woohoo!
    6/03 -
    6/04 -
    6/05 -

    90 minutes left!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
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    360 min week starting 5/30/11:

    Mon: 90 min = 30 min Leslie Sansone DVD, 30 min bike, 30 min weights......................................270 min left!
    Tue: 25 min Leslie Sansone 1.5 miles....................................................................................................245 min left!
    Wed: 40 min LS DVD - 2.5 miles...............................................................................................................205 min left!
    Thu: 30 min LS DVD 2 miles......................................................................................................................175 min left!
    Fri:
    Sat:
    Sun:
    [/quote]
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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
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    Welcome newbies!!! I see we have a bunch of new peeps! Keep up the good work!! It is usually easy for me to find my last post but not today. I had to go back a long ways today! Keep rocking it! Summer is almost here!
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    June Challenge - Week #1

    Monday (May 30) - 37 minutes brisk walk- 37 min done
    Tuesday - 60 minutes, Zumba - 97 minutes done
    Wednesday -53 minutes - Exercise Video - 150 min done
    Thursday - 50 minutes - Step Aerobics - 200 min done/160 min to go
    Friday -
    Saturday -
    Sunday -
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Week 1

    Monday 5/30 - 40 minutes walking; 155 calories
    Tuesday 5/31 - 60 minutes; 302 calories (walking w/ dog, walk/jog)
    Wednesday 6/1 - 30 minutes weight lifting, 60 minutes calisthenics; 351 calories
    Thursday 6/2 - 85 minutes walking; 357 calories
    Friday -
    Saturday -
    Sunday -

    Minutes Left - 85
    Total Calories Burned - 1,165
  • 1crazymom
    1crazymom Posts: 434 Member
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    5/30 = 30 minutes swimming and 10 walking
    5/31= 30 minutes swimming
    6/1= 15 minutes walking
    6/2= 54 minutes walking and 27 minutes circuit training
    6/3=
    6/4=
    6/5=
    166 week total so far.
  • SunKiwi
    SunKiwi Posts: 25
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    I already posted my minutes earlier today because I thought I was done but it was 71 degrees and just so beautiful outside, I had to go for a walk. :bigsmile:

    5/30 - 30 mins walking
    5/31 - 60 mins; walking, cleaning, & squats
    6/01 - 0 mins; I was a lazy bum :ohwell:
    6/02 - 180 mins! of cleaning, woohoo! & 32 mins brisk walking
    6/03 -
    6/04 -
    6/05 -

    58 minutes left!
  • nanc94
    nanc94 Posts: 141 Member
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    Week 1 Mon 5-30-11 -- 30min walking 315 calories burned
    Tues 5-31-11 -- 27min 30day shred 1 / 5 min Jump Rope 32 min 406 calories burned
    Wed 6-1-11 -- 44min walking 458 calories
    Thurs 6-2-11 -- 42min walking 441 calories
    Fri 6-3-11 --
    Sat 6-4-11 --
    Sun 6-5-11 --


    Week 1 Total: 148 min 1620 calories burned
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    chickadee2010 progress for week 1
    Monday - cleaning and strength workout = 56 minutes
    Tuesday - walking and cardio workout = 38 minutes
    Wednesday - walking, cleaning, and two strength workouts = 55 minutes
    Thursday - three cardio workouts = 80 minutes

    Total minutes = 229
    Left to go = 179
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Monday- 91 mins (including tf and biking) -approx 500 cals
    Tuesday- 42 mins tf- 259 cals
    Wednesday - 55 mins tf - 359 cals
    Thursday- 60 mins tf - 454 cals

    Totals- 248 mins- 1542cals
    Remaining - 112 mins
  • lidunne
    lidunne Posts: 46 Member
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    So far for me:

    Week 1 - 360 minutes per week

    05/30 - 36 mins 212 cals
    05/31 - 82 mins 388 cals
    06/01 – 101 mins 443 cals
    06/02 – 87 mins 394 cals
    06/03 -
    06/04 -
    06/05 –
    Total – 306/360 mins 1437/2500 cals

    I'll get my *kitten* in gear to exercise later but for now i'm going to enjoy the sunshine!
  • 1crazymom
    1crazymom Posts: 434 Member
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    5/30 = 30 minutes swimming and 10 walking
    5/31= 30 minutes swimming
    6/1= 15 minutes walking
    6/2= 54 minutes walking and 27 minutes circuit training
    6/3= 33 minutes walking and 27 minutes circuit training
    6/4=
    6/5=
    226 minutes total
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,384 Member
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    360 min week starting 5/30/11:

    Mon: 90 min = 30 min Leslie Sansone DVD, 30 min bike, 30 min weights......................................270 min left!
    Tue: 25 min Leslie Sansone 1.5 miles....................................................................................................245 min left!
    Wed: 40 min LS DVD - 2.5 miles...............................................................................................................205 min left!
    Thu: 30 min LS DVD 2 miles......................................................................................................................175 min left!
    Fri: 70 min = 30 min bike, 40 min weights............................................................................................. 105 min left!
    Sat:
    Sun:
    [/quote]
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Sorry for being MIA ladies, I have just been so "cotton picking" busy!!

    Monday~worked all day.
    Tuesday~36/363 Agricise HRM
    30/ 223 PW HRM
    Wednesday~60/582 W-INT HRM
    Thursday~150/1553 Agricise HRM
    80~518 Weedeater workout HRM





    356/3239
    14/261
  • SidonieJean
    SidonieJean Posts: 1
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    I'd like to join :) what do i need to do ? x

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