30 day shred starting 3rd June
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I started it on Tuesday.... I love it! Gotta keep it going....Jillian really keeps you motivated thru the whole video.0
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I'm in. I just bought this today! Are you going to start a thread for check- in every few days?0
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I'm going to go buy it today! Am hoping Target or Best Buy has it!!0
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All right, count me in too. I've tried 30DS in the past but didn't stick with it, but I did it again earlier this week and really felt it (especially in my legs). Hopefully I'll be able to stick with it this time!0
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ooo im just starting this today also so count me in! :-)0
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Bump0
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I wanted to join a 30 DS challenge a couple of months ago but i had already joined a challenge. I am so glad i found this one in time! Count me in!
I'm ready for accountability on the 30DS.
Kiana
p.s.
progress update soon and Good training all!0 -
Day 1 completed yesterday! I am feeling it most in my arms...I thought that the push ups would be the hardest thing for me but it turns out those side lunges with the front raise REALLY did me in!!! That was something I've never seen or done before and it was painful lol.
I'm going to Day 2 later! Oooohhhh the pain, but I will push through it and try my absolutely best to do every single rep.
Keep up the good work everyone! I love reading everyone's updates. It keeps me motivated even with the pain0 -
My quads are sore!0
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I just got mine from Netflix today - I'm actually going to start Sunday because I have a 4M race tomorrow, and my regular weight class - don't think I can add Jillian on top of all that :-)0
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Well done to everyone completing there day. I just finished my first day and my arms ache and are a bit heavy and shaky. But I'm ready for day 2. 29 days to go0
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REALLY LOVE THIS JUST FINISHED DAY 1 AND ITS A NAUGHTY NICE WORKOUT - THE NAUGHTY = IT HURTS, THE NICE = IT DOESN'T LAST FOREVER... WELL DONE EVERYONE!0
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Great job everyone! It seems everyone has the same pains...lol
Day 1 complete...like everyone else, my arms hurt!! The side lunges were horrible..lol The cross crunches at the end were so hard to do for me. I like that she talks during the video..not to hate or anything, really wished she had some bigger people in the video experiencing the work out too. I kindof felt alone BUTTTTTTTTTTTTTT I know I have you guys It's going to be a rough 30 days though!!0 -
My armpits are sore and my triceps too! I have no upper body strength so there you go!
Cardio seemed fairly easy but I'm a runner so am glad I have that going for me!
Good job on everyone's first day! Hope this works and we all lose inches/get stronger!! :happy:0 -
Day 2 done :drinker: (water)
I agree those damn side lunges with the arm raises are a KILLER!!!
I wish there was more cardio and ab work- I'm guessing Level 2 and 3 have more ab stuff though. I probably wish for more of that because those are the exercises I'm good at though!!!! My arms are NOT my strongest asset- yet!0 -
Alright I'll be brave and be the first to post pics and measurements
BEFORE:
Pictures:
Measurements:
chest: 37
under chest:32
belly button:35
biggest part of belly:36
hips:37
thighs:21
arms:10.50 -
Ok I done day 2 earlier and my legs and arms were sore but after a few hours the pain has eased off.
I shall be uploading my pictures and measurements later or Tom .
Keep up the goodwork everyone.0 -
Day 2 done :drinker: (water)
I agree those damn side lunges with the arm raises are a KILLER!!!
I wish there was more cardio and ab work- I'm guessing Level 2 and 3 have more ab stuff though. I probably wish for more of that because those are the exercises I'm good at though!!!! My arms are NOT my strongest asset- yet!
def a bit more cardio in week 2 and 3, but a lot harder too! lol. it does get easier.0 -
Done with Day 2! Triceps are killing me!!
Here are my Before 30 Day Shred Measurements...
Weight-119
Bust-33"
Waist 32"
Hips 39"
Height 4'10"
Keep at it Shredder Friends!! :happy:0 -
Downloaded it from Itunes today.
Starting it tomorrow (Sunday) . I'm terrified! in a good way0
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