30 DAY SHRED BUDDIES

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  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    woohoo....Level 2 Day 10 done today! On to Level 3! Totally nervous!!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    hybridtheory45 wrote: »
    woohoo....Level 2 Day 10 done today! On to Level 3! Totally nervous!!

    Let me know how you like it. It was tough for me.
  • OlgaKotik
    OlgaKotik Posts: 4 Member
    How do I join? Can't seem to figure out. Thanks.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    really you just add people as friends thats how I started the challenge anyway.
  • louiseyates1
    louiseyates1 Posts: 108 Member
    So sore after yesterday's level 3 workout (was my first day) so took a rest day and walked for about 2&1\2 hours at the zoo (we were there for 4 hours but obviously we didn't walk the whole time) will do day 2 tomorrow sore or not! Mainly thighs and back muscles (below my should blade) :s
  • PandaBWA
    PandaBWA Posts: 58 Member
    Day 1 of Level 2 today and it was ROUGH. I'm doing modified for almost everything. I was starting to feel good toward the end of Level 1 despite still needing to rest here and there! And 3 is going to be worse! OMG.
  • louiseyates1
    louiseyates1 Posts: 108 Member
    PandaBWA wrote: »
    Day 1 of Level 2 today and it was ROUGH. I'm doing modified for almost everything. I was starting to feel good toward the end of Level 1 despite still needing to rest here and there! And 3 is going to be worse! OMG.

    Well done to making it to level 2! It's tough but by the end you feel like you did at the end of level 1, and the realisation that you can do this hits you! Day 2 level 3 for me today but the 4 hours at the zoo yesterday have done my hips in so we will see what kind of impact that has when I'm done. :/
  • louiseyates1
    louiseyates1 Posts: 108 Member
    Day 3 Level 3 done. I'm still burning.. And sore for yesterday..
  • emmoen
    emmoen Posts: 218 Member
    I have to start over... I am going to finish this program
  • GillianLF
    GillianLF Posts: 410 Member
    I'm on W1 day 2. Sweating!!!
  • roxyish71
    roxyish71 Posts: 161 Member
    I just restarted for the millionth time. I'm on level 1 day 5. I'm determined to actually finish this time.
  • emmoen
    emmoen Posts: 218 Member
    roxyish71 wrote: »
    I just restarted for the millionth time. I'm on level 1 day 5. I'm determined to actually finish this time.

    You can do it!
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    Level 3 Day 1 done! It wasn't as bad as I was expecting. It was still REALLY hard, but in a different way than level 2. All the plyo moves are tough!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Tomorrow I will list my official results of my challenge
  • twinjamom6
    twinjamom6 Posts: 299 Member
    candykay0605 wrote: »
    Tomorrow I will list my official results of my challenge

    I am very excited about this! I can't wait to see what your results are!
  • louiseyates1
    louiseyates1 Posts: 108 Member
    Day 4 Level 3 done! It's getting a little easier, still cannot do the jump cardio circuit (I replace with jumping jacks with weights and chair squats with V presses)

    Considering what to do next. I have 6weeks 6pack, boost metabolism banish fat, no more trouble zones and insanity
  • GillianLF
    GillianLF Posts: 410 Member
    louiseyates1 wrote: »
    Considering what to do next. I have 6weeks 6pack, boost metabolism banish fat, no more trouble zones and insanity

    I have those also but started with the 30DS. Already excited about the whole collection but need to get through the 30 days first!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    So as far as weight I'm down 18lbs pretty huge? Measurements will come after work
  • louiseyates1
    louiseyates1 Posts: 108 Member
    GillianLF wrote: »
    louiseyates1 wrote: »
    Considering what to do next. I have 6weeks 6pack, boost metabolism banish fat, no more trouble zones and insanity

    I have those also but started with the 30DS. Already excited about the whole collection but need to get through the 30 days first!

    You will make it! I've 6 days left and I will complete it. Thus is a big feat for me as I usually quit after a week!
  • louiseyates1
    louiseyates1 Posts: 108 Member
    candykay0605 wrote: »
    So as far as weight I'm down 18lbs pretty huge? Measurements will come after work

    Fab loss! Can't wait to see the measurements! Do you have any before and after photos? X
  • candykay0605
    candykay0605 Posts: 1,019 Member
    i will
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    louiseyates1 wrote: »
    Day 4 Level 3 done! It's getting a little easier, still cannot do the jump cardio circuit (I replace with jumping jacks with weights and chair squats with V presses)

    Considering what to do next. I have 6weeks 6pack, boost metabolism banish fat, no more trouble zones and insanity

    I have 6 week 6 pack, Banish Fat Boost Metabolism, and No More Trouble Zones. I haven't started 6 week 6 pack but I have done No More Trouble Zones several times and I love it. Banish Fat Boost Metabolism is killer!! I've done it once and although I liked the workout I thought I was going to die. I haven't done it again because I started 30DS but I am thinking about making it my Saturday AM workout.
  • kerrycullen87
    kerrycullen87 Posts: 2 Member
    I'm about to start (again) level 1 day 1!!
    Need huge amounts of motivation on this cold rainy day !
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    nwoodrum2011 wrote: »
    jlbrown1985 wrote: »
    Day 10 level 3 done!!

    How did you like it? So glad to see you finished! Did you see results? Are you going another round? I went to RI 30.

    Sorry for taking so long to respond. I loved the 30 day shred! I, like you, considered doing another round but I started to get kinda bored toward the end of level 3 so I bought Ripped in 30. Haven't started yet but I will soon.
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    candykay0605 wrote: »
    So as far as weight I'm down 18lbs pretty huge? Measurements will come after work

    That's amazing!!!
  • GillianLF
    GillianLF Posts: 410 Member
    kerrycullen87 wrote: »
    I'm about to start (again) level 1 day 1!!
    Need huge amounts of motivation on this cold rainy day !

    I'm just two days ahead of you and will not be doing it tomorrow (other exercise commitments).
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    Question for everyone who has done 30DS before: how soon did you see results?? I am going on day 8 of level 1 and I'm not even sore anymore. I do still get very winded lol, but. I'm worries its not enough. Doesn't help my diet has been crap :\

    Oh and what lb wts does everyone use?? I alternate between 3 and 5 lb during the workout
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Katie_Y89 wrote: »
    Question for everyone who has done 30DS before: how soon did you see results?? I am going on day 8 of level 1 and I'm not even sore anymore. I do still get very winded lol, but. I'm worries its not enough. Doesn't help my diet has been crap :\

    Oh and what lb wts does everyone use?? I alternate between 3 and 5 lb during the workout
    I started with 5lb weights. I just bought 10s. I was doing the biggest loser Cardio Max and boot camp workout before I started the shred so it wasn't overwhelming for me. I think week 2 wa when I started to notice a real change.
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    Katie_Y89 wrote: »
    Question for everyone who has done 30DS before: how soon did you see results?? I am going on day 8 of level 1 and I'm not even sore anymore. I do still get very winded lol, but. I'm worries its not enough. Doesn't help my diet has been crap :\

    Oh and what lb wts does everyone use?? I alternate between 3 and 5 lb during the workout

    I'm not done yet (on level 3 still) but I've rarely been sore after the workout, and that hasn't stopped me from losing inches. I've read (on MFP and elsewhere) that being sore isn't necessarily an indication of a good workout. Don't worry! :) Oh, and I alternate between 3 and 5 lb weights as well. Anything with the arms I'm good with the 5s, but the shoulder stuff kills me to failure unless I use the 3s.

  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    nwoodrum2011 wrote: »
    Katie_Y89 wrote: »
    Question for everyone who has done 30DS before: how soon did you see results?? I am going on day 8 of level 1 and I'm not even sore anymore. I do still get very winded lol, but. I'm worries its not enough. Doesn't help my diet has been crap :\

    Oh and what lb wts does everyone use?? I alternate between 3 and 5 lb during the workout
    I started with 5lb weights. I just bought 10s. I was doing the biggest loser Cardio Max and boot camp workout before I started the shred so it wasn't overwhelming for me. I think week 2 wa when I started to notice a real change.

    I have the cardio max as well and oh wow does that kick my butt!! I can barely make it through the warm up lol!!
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