30 DAY SHRED BUDDIES
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candykathe05 wrote: »I am looking for a few friends to dedicate their workouts to 30 day shred with me, I plan to do it for 3 complete rounds.. I need a few people who would like to join me. at each 10 day interval I will post progress pics along with measurements on my profile, I would like friends who will do so as well thanks! please add if you would like to join
Hi, can I join the challenge? Want to start today. Hope its not too late. ...
Please do!0 -
sherbear702 wrote: »candykay0605 wrote: »Day 65 ! Now that I'm at this point one day I do level 1 the next level 3 or 2 and so on
Now that you've done the cycle more than twice, what results have you seen?
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Day 7 Level 1 complete!0
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Today is day 6 but I woke up kinda sore. Do I push through anyway and aim for a 30 day streak, or are there supposed to be rest days?0
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If you need a rest day take one. You don't want to injure yourself because you won't be able to continue and you will feel like giving up (in my own experience with insanity)0
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Found myself with a spare 40 mins so instead of watching TV I did Day 7 Level 1 again and showered! Feeling so energetic!!0
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4031isaiah wrote: »Today is day 6 but I woke up kinda sore. Do I push through anyway and aim for a 30 day streak, or are there supposed to be rest days?
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Today is 68 days 22 more days and I'm done with the 90 challenge I began0
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My foot finally felt better yesterday so I was able to do Level 2 Day 3! Glad to get back in the groove after a few days off.0
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So I will be doing Day 9 Level 1 today, and already my Fiance can tell I'm losing weight and shaping up! Was not expecting that!.. (Thought maybe by the end but not this quickly) guess when you have so much to lose you see a difference quite quickly.. It's definitely motivation to continue.
You're all doing great! Keep it up!0 -
Well was told by co workers that I needed new scrubs cause I looked like a bag lady... Hubbie says no they are not to big0
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day 690
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Finished Level 2, Day 4 today!0
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hybridtheory45 wrote: »Finished Level 2, Day 4 today!
Fantastic work!!!0 -
Moving up to level 2 today! Excited to see what Jillian has in store for me!..
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louiseyates1 wrote: »Moving up to level 2 today! Excited to see what Jillian has in store for me!..
Its CRAZY hard! But a fun challenge!0 -
Wow! You're not wrong. My back and shoulders are on fire! Was fun though.0
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you guys are doing fantastic !!!!!!!!!0
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today is day 71 19 more days just 19 wow!0
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I just came across this thread. Congrats! ! I'm doing the 30 Day Shred too and I'm on day 9 level 2!0
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