30 DAY SHRED BUDDIES

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  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    candykay0605 wrote: »
    j9ohsfpakasq.jpg
    Last 1 I took
    d36a57cc8b681cc6c6734780b259f09c.jpg
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Katie_Y89 wrote: »
    wish I would have saw this 2 months ago!! This is the PERFECT motivation!!! LOVE 30ds and plan on starting on monday!!! Could I join??

    We are all on different days of different levels. So sure! I'm repeating again after this round.

    That said, day 4 level 3 done!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    jlbrown1985 wrote: »
    Hello! Just found this thread. I completed day 2 of level 3 this morning! This is just round 1 for me. I completed the beginner shred on 4/3/15 while training to run a 5K. Concentrated on running only for a couple of months then decided to do the Shred. As challenging as level 3 is for me I'm thinking I will do another round!

    Jillian Rocks! I also like No More Trouble Zones and Banish Fat, Boost Metabolism (even though it almost kills me!!).

    Has anyone tried her Yoga DVD's?
    nwoodrum2011 wrote: »
    Katie_Y89 wrote: »
    wish I would have saw this 2 months ago!! This is the PERFECT motivation!!! LOVE 30ds and plan on starting on monday!!! Could I join??

    We are all on different days of different levels. So sure! I'm repeating again after this round.

    That said, day 4 level 3 done!

    Please do!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    MyChocolateDiet wrote: »
    candykay0605 wrote: »
    j9ohsfpakasq.jpg
    Last 1 I took
    d36a57cc8b681cc6c6734780b259f09c.jpg

    I'm sorry is this intended to make fun of my progress
  • candykay0605
    candykay0605 Posts: 1,019 Member

    mjeevans wrote: »
    Are you still doing your 90 day shred?
    How is it going, I'm on day 4 again!!
    Off on holiday today for a week but plan to carry on, fingers crossed I do it.
    Let me know your progress

    Yea I am at the end I plan to do one last progress pic
  • redperphexion
    redperphexion Posts: 193 Member
    candykay0605 wrote: »
    Yea I am at the end I plan to do one last progress pic

    Yeehaw!!!
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    You're doing great candykay0605! I fell off the wagon and was just going stop altogether but I keep getting notifications of your posts and your progress and it's drawing me back in.

    I'm going to start again and this time try to stick with it.

    So whether others are making fun of your progress or not, many are inspired by it and that's what matters!

    Keep doing what you're doing!!!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    u8knukwnmjh1.jpg
    The last pic I took
  • candykay0605
    candykay0605 Posts: 1,019 Member
    4031isaiah wrote: »
    You're doing great candykay0605! I fell off the wagon and was just going stop altogether but I keep getting notifications of your posts and your progress and it's drawing me back in.

    I'm going to start again and this time try to stick with it.

    So whether others are making fun of your progress or not, many are inspired by it and that's what matters!

    Keep doing what you're doing!!!

    Thank you very much! I really hope to inspire someone, so knowing I have inspired you helps me! I was truly taken aback by that post, that seems to be mocking me. However let them mock. I am trying to change myself, and although that progress pic didn't show much progress I felt it shows some.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    By the way today is day 76
  • dgivens98
    dgivens98 Posts: 2 Member
    what is shred
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Jillian micheals 30 day shred is an workout video
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    Rather than starting over, I'm just going to chalk it up as a week break and consider today day 6.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    4031isaiah wrote: »
    Rather than starting over, I'm just going to chalk it up as a week break and consider today day 6.
    That works!!! You can do this
  • skinnyHulk2014
    skinnyHulk2014 Posts: 3 Member
    I am reaching the 9% bodyfat
  • twinjamom6
    twinjamom6 Posts: 299 Member
    @candykay0605 , I wasn't sure what that post was meant for either. I think there's been some trolling going on around the boards.
    You are making great progress! And since I've started the shred, I'm down at least 10 pounds. My legs have definition and my biceps are making a comeback. I've also noticed my midsection taking shape. My goal is to become lean and have muscle definition but not to the point of "bodybuilder" status. I wish I had taken measurements before this so I can say I lost _ inches across and etc. We are all working hard on this, and if people want to scoff, let them I guess. I'm not bothered by it! We can all do this!!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    skinnyHulk2014 wrote: »
    I am reaching the 9% bodyfat

    That's great! What is your regimen?
  • twinjamom6
    twinjamom6 Posts: 299 Member
    dgivens98 wrote: »
    what is shred

    Its Jillian Michaels 30 Day Shred. You can find the videos on YouTube for free. There are 3 levels and you do each one for 10 days.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    nwoodrum2011 wrote: »
    @candykay0605 , I wasn't sure what that post was meant for either. I think there's been some trolling going on around the boards.
    You are making great progress! And since I've started the shred, I'm down at least 10 pounds. My legs have definition and my biceps are making a comeback. I've also noticed my midsection taking shape. My goal is to become lean and have muscle definition but not to the point of "bodybuilder" status. I wish I had taken measurements before this so I can say I lost _ inches across and etc. We are all working hard on this, and if people want to scoff, let them I guess. I'm not bothered by it! We can all do this!!

  • candykay0605
    candykay0605 Posts: 1,019 Member
    Not sure why everything I typed failed to post .. But I am so proud of everyone and 1 individuals nagativity will not deter me!! We can do this together
  • skinnyHulk2014
    skinnyHulk2014 Posts: 3 Member
    nwoodrum2011 wrote: »
    skinnyHulk2014 wrote: »
    I am reaching the 9% bodyfat

    That's great! What is your regimen?

    Thanks
    Mm.. just keeping 50% protein, 35% carb and 15% Healthy fat .
  • Tina_E1987
    Tina_E1987 Posts: 4 Member
    I want to start the shred challenge :)
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Sigyn87 wrote: »
    I want to start the shred challenge :)

    Please do!!
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    Sigyn87 wrote: »
    I want to start the shred challenge :)
    I'm going to start monday if you want to as well! Would like to have some people to do it with :)
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    Day 3 level 3 done!!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Day 77
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Rest day here, then back at it tomorrow!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    nwoodrum2011 wrote: »
    Rest day here, then back at it tomorrow!
    Enjoy!!
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    Day 4 level 3 done!!
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    When you take a rest day, do you keep counting days? Like if I'm on day 6 and rest on day 7, is that still considered day 7?
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