We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 DAY SHRED BUDDIES

17810121319

Replies

  • twinjamom6
    twinjamom6 Posts: 299 Member
    Day 72!!
    Woohoo! Congrats! !
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Day 10 level 2 done and done! Tomorrow is level 3. Bring it Jillian!
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    Level 2 Day 5 done yesterday...the more I'm doing these, the better my joints are feeling, and the less I'm having to do them every other day. Still feeling good even after 2 workouts in a row. Hopefully it continues and I can keep doing it every day! I'm also able to do fewer of the modified moves now, although by the time I get to the last plank twists, I'm still screaming at Jillian. :)
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Day 10 level 2 done and done! Tomorrow is level 3. Bring it Jillian!

    Wonderful!!!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Level 2 Day 5 done yesterday...the more I'm doing these, the better my joints are feeling, and the less I'm having to do them every other day. Still feeling good even after 2 workouts in a row. Hopefully it continues and I can keep doing it every day! I'm also able to do fewer of the modified moves now, although by the time I get to the last plank twists, I'm still screaming at Jillian. :)
    I still do also!! And in 6 week 6 pack, I call her ugly words
  • louiseyates1
    louiseyates1 Posts: 108 Member
    Day 2 Level 2 done! Ribs are aching today (even though I took a rest day yesterday due to a killer migraine) must admit took 2 rests (5 secs) during today's exercising. The change from level 1 to level 2 is immence!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    17 days left of my challenge time to kick it in high gear
  • twinjamom6
    twinjamom6 Posts: 299 Member
    17 days left of my challenge time to kick it in high gear

    That's so inspiring!
    Day 1 level 3 done here!
  • redperphexion
    redperphexion Posts: 193 Member
    Any progress photos?
  • candykay0605
    candykay0605 Posts: 1,019 Member
    j9ohsfpakasq.jpg
    Last 1 I took
  • kahleia513
    kahleia513 Posts: 2 Member
    Wow starting my day one 30 day shred I'm excited
  • candykay0605
    candykay0605 Posts: 1,019 Member
    :)
  • twinjamom6
    twinjamom6 Posts: 299 Member
    j9ohsfpakasq.jpg
    Last 1 I took

    You look great! ! I'm already noticing results too.
  • redperphexion
    redperphexion Posts: 193 Member
    Way to go! How long into your program are you now?
  • sherbear702
    sherbear702 Posts: 650 Member
    Woke up at 4:30 this morning (ugh) and started level 2. I'm going to the fair tonight so I figured I wouldn't be exercising after work tonight. Who knows though. Maybe I'll be motivated to do two rounds of level 2 today
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Way to go! How long into your program are you now?

    Day 74 today. Will post a new pic soon as Mother Natures gift is done
  • candykay0605
    candykay0605 Posts: 1,019 Member
    Decided my next progress pic will be on the final day of my challenge! Which means I will have to push extra hard
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Day 2 level 3. Man I find it tough!
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    Level 2 Day 6 complete!

    Candy, you're doing amazingly!!!
  • twinjamom6
    twinjamom6 Posts: 299 Member
    Whew! Day 3 level 3. Killing. Me.
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    I tried to do the 30 day shred but failed after day 6. I woke up feeling a bit sore that day so, I took everyone's advice and took a rest day and never went back. That is my MO and that's why I was afraid to stop, even for one day.... When I stop something, even if it's only one day, the pattern is broken and that's it. It's over, just like that... I clearly need a better system and more discipline but it's just not there right now.
  • 4031isaiah
    4031isaiah Posts: 1,253 Member
    edited August 2015
    *
  • hybridtheory45
    hybridtheory45 Posts: 84 Member
    I mostly have to do the 30 Day Shred every other day because I have pre-existing joint issues and need the break in between. I don't take the day off though-I will still go for a long walk, a hike, do another, lower impact video, play Just Dance on my Wii, or do a Zumba dvd I have. Your rest days don't have to be all rest...they can be "active" rest to keep you in the habit, but give you a break from the super high impact 30DS.
  • jlbrown1985
    jlbrown1985 Posts: 136 Member
    Hello! Just found this thread. I completed day 2 of level 3 this morning! This is just round 1 for me. I completed the beginner shred on 4/3/15 while training to run a 5K. Concentrated on running only for a couple of months then decided to do the Shred. As challenging as level 3 is for me I'm thinking I will do another round!

    Jillian Rocks! I also like No More Trouble Zones and Banish Fat, Boost Metabolism (even though it almost kills me!!).

    Has anyone tried her Yoga DVD's?
  • loz2304
    loz2304 Posts: 13 Member
    Is it too late to join, I've had a funky hip and had to time out to do physio and generally moan about it, but I now have zero fitness and running for the bus left me a bit breathless so I need to get back to it, could do with a bit of support though otherwise I'll just find excuses not to do it
  • twinjamom6
    twinjamom6 Posts: 299 Member
    loz2304 wrote: »
    Is it too late to join, I've had a funky hip and had to time out to do physio and generally moan about it, but I now have zero fitness and running for the bus left me a bit breathless so I need to get back to it, could do with a bit of support though otherwise I'll just find excuses not to do it

    We are all on different days of different levels, so I don't think so.
    Welcome!
  • candykay0605
    candykay0605 Posts: 1,019 Member
    loz2304 wrote: »
    Is it too late to join, I've had a funky hip and had to time out to do physio and generally moan about it, but I now have zero fitness and running for the bus left me a bit breathless so I need to get back to it, could do with a bit of support though otherwise I'll just find excuses not to do it

    We are all on different days of different levels, so I don't think so.
    Welcome!

    Most defiantly. Please do join!
  • Katie_Y89
    Katie_Y89 Posts: 330 Member
    wish I would have saw this 2 months ago!! This is the PERFECT motivation!!! LOVE 30ds and plan on starting on monday!!! Could I join??
  • louiseyates1
    louiseyates1 Posts: 108 Member
    So had 2 rest days as I injured my shoulder (sleeping on the sofa on an odd angle due to 11 month old that doesn't sleep) braving day 3 level 2 today!
  • mjeevans
    mjeevans Posts: 3 Member
    Are you still doing your 90 day shred?
    How is it going, I'm on day 4 again!!
    Off on holiday today for a week but plan to carry on, fingers crossed I do it.
    Let me know your progress
This discussion has been closed.