30 DAY SHRED BUDDIES
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Woohoo! Congrats! !candykay0605 wrote: »Day 72!!
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Day 10 level 2 done and done! Tomorrow is level 3. Bring it Jillian!0
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Level 2 Day 5 done yesterday...the more I'm doing these, the better my joints are feeling, and the less I'm having to do them every other day. Still feeling good even after 2 workouts in a row. Hopefully it continues and I can keep doing it every day! I'm also able to do fewer of the modified moves now, although by the time I get to the last plank twists, I'm still screaming at Jillian.
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nwoodrum2011 wrote: »Day 10 level 2 done and done! Tomorrow is level 3. Bring it Jillian!
Wonderful!!!0 -
I still do also!! And in 6 week 6 pack, I call her ugly wordshybridtheory45 wrote: »Level 2 Day 5 done yesterday...the more I'm doing these, the better my joints are feeling, and the less I'm having to do them every other day. Still feeling good even after 2 workouts in a row. Hopefully it continues and I can keep doing it every day! I'm also able to do fewer of the modified moves now, although by the time I get to the last plank twists, I'm still screaming at Jillian.
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Day 2 Level 2 done! Ribs are aching today (even though I took a rest day yesterday due to a killer migraine) must admit took 2 rests (5 secs) during today's exercising. The change from level 1 to level 2 is immence!0
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17 days left of my challenge time to kick it in high gear0
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candykay0605 wrote: »17 days left of my challenge time to kick it in high gear
That's so inspiring!
Day 1 level 3 done here!0 -
Any progress photos?0
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Wow starting my day one 30 day shred I'm excited0
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candykay0605 wrote: »
Last 1 I took
You look great! ! I'm already noticing results too.0 -
Way to go! How long into your program are you now?0
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Woke up at 4:30 this morning (ugh) and started level 2. I'm going to the fair tonight so I figured I wouldn't be exercising after work tonight. Who knows though. Maybe I'll be motivated to do two rounds of level 2 today0
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redperphexion wrote: »Way to go! How long into your program are you now?
Day 74 today. Will post a new pic soon as Mother Natures gift is done0 -
Decided my next progress pic will be on the final day of my challenge! Which means I will have to push extra hard0
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Day 2 level 3. Man I find it tough!0
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Level 2 Day 6 complete!
Candy, you're doing amazingly!!!0 -
Whew! Day 3 level 3. Killing. Me.0
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I tried to do the 30 day shred but failed after day 6. I woke up feeling a bit sore that day so, I took everyone's advice and took a rest day and never went back. That is my MO and that's why I was afraid to stop, even for one day.... When I stop something, even if it's only one day, the pattern is broken and that's it. It's over, just like that... I clearly need a better system and more discipline but it's just not there right now.0
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I mostly have to do the 30 Day Shred every other day because I have pre-existing joint issues and need the break in between. I don't take the day off though-I will still go for a long walk, a hike, do another, lower impact video, play Just Dance on my Wii, or do a Zumba dvd I have. Your rest days don't have to be all rest...they can be "active" rest to keep you in the habit, but give you a break from the super high impact 30DS.0
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Hello! Just found this thread. I completed day 2 of level 3 this morning! This is just round 1 for me. I completed the beginner shred on 4/3/15 while training to run a 5K. Concentrated on running only for a couple of months then decided to do the Shred. As challenging as level 3 is for me I'm thinking I will do another round!
Jillian Rocks! I also like No More Trouble Zones and Banish Fat, Boost Metabolism (even though it almost kills me!!).
Has anyone tried her Yoga DVD's?0 -
Is it too late to join, I've had a funky hip and had to time out to do physio and generally moan about it, but I now have zero fitness and running for the bus left me a bit breathless so I need to get back to it, could do with a bit of support though otherwise I'll just find excuses not to do it0
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Is it too late to join, I've had a funky hip and had to time out to do physio and generally moan about it, but I now have zero fitness and running for the bus left me a bit breathless so I need to get back to it, could do with a bit of support though otherwise I'll just find excuses not to do it
We are all on different days of different levels, so I don't think so.
Welcome!0 -
nwoodrum2011 wrote: »Is it too late to join, I've had a funky hip and had to time out to do physio and generally moan about it, but I now have zero fitness and running for the bus left me a bit breathless so I need to get back to it, could do with a bit of support though otherwise I'll just find excuses not to do it
We are all on different days of different levels, so I don't think so.
Welcome!
Most defiantly. Please do join!0 -
wish I would have saw this 2 months ago!! This is the PERFECT motivation!!! LOVE 30ds and plan on starting on monday!!! Could I join??0
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So had 2 rest days as I injured my shoulder (sleeping on the sofa on an odd angle due to 11 month old that doesn't sleep) braving day 3 level 2 today!0
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Are you still doing your 90 day shred?
How is it going, I'm on day 4 again!!
Off on holiday today for a week but plan to carry on, fingers crossed I do it.
Let me know your progress0
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