SEPTEMBER 2015 walking challenge
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30 minutes with Leslie Sansone. Also participating in an abs challenge found here: http://community.myfitnesspal.com/en/discussion/10244363/im-starting-an-abs-and-squat-challenge-if-anyone-is-interested-8-31-150
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I have been tracking my walking for years. I have an Omron pedometer that I put in my pocket in the morning before I walk the dogs and transfer into whatever I wear all day and take it out of my pocket at the end of the day.
I injured something in my hip that has me ;under the chiropractor's care so my walking will be much less that usual for awhile.
Beecky, thanks for starting this challenge0 -
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I'm in again0 -
Sep 1 - 6.11km / 69 minutes
Sorry for all the posts. Stupid mfp wont post what I write..0 -
I am in!!! This will help me stay motivated. Got up early this morning and walked 3.09 miles in 60 minutes. Good start!0
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Would love to join you. Working on increasing distance. Doing 1.5 miles most days with 2 miles on the weekends. Working on getting to 3.
Great way to ease into it - you will soon be doing double the mileage30 minutes with Leslie Sansone. Also participating in an abs challenge found here: http://community.myfitnesspal.com/en/discussion/10244363/im-starting-an-abs-and-squat-challenge-if-anyone-is-interested-8-31-15
Well doneI have been tracking my walking for years. I have an Omron pedometer that I put in my pocket in the morning before I walk the dogs and transfer into whatever I wear all day and take it out of my pocket at the end of the day.
I injured something in my hip that has me ;under the chiropractor's care so my walking will be much less that usual for awhile.
Beecky, thanks for starting this challenge
Welcome back barbie! hope that hip heals soonAHatFullOfSky wrote: »Sep 1 - 6.11km / 69 minutes
Sorry for all the posts. Stupid mfp wont post what I write..
Great start - keep it up!kellybudd9 wrote: »I am in!!! This will help me stay motivated. Got up early this morning and walked 3.09 miles in 60 minutes. Good start!
Welcome and well done on the morning miles! Great pace0 -
I'm new to all this. And I'm super excited to join in0
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I've set a goal of 60km walking in September. (this is for "recorded walks" ie. not my daily total as measured by my Fitbit but the distance I walk when I actually mindfully go for a walk rather than just random stepping). I'm excited for September.0
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I'm in ... Let's goooo0
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Mindfully walked 2 miles, today.0
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Goal was to walk 1 mile tonight = completed @ 17.5 min. It's a start!!0
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I walked 30 minutes today. Feeling great. Love the thread for motivation to keep me. Nice to meet everyone.0
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I'm here again. Goal for September is 60 miles mostly treadmill walking.
Sept. 60 miles
9-1 3.015 miles 56 minutes
56.985 to go.0 -
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.
*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.
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I'm all in as well!0
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September 1 - 30 minutes (2.06 miles)!0
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Welcome everyone!! Great start for September! Please don't worry if you set a goal and do not meet it for any reason. Just keep moving as much as you can, try not to injure your body and limbs - something I'm good at , and be proud of any distance you do - it all adds up!0
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