30 DAY SHRED BUDDIES
Replies
-
candykay0605 wrote: »For all my 30ds fans you all must try the 7 day shred!! I believe you will all love it!!
Going to buy it today
Did you get it??? Try it??0 -
candykay0605 wrote: »candykay0605 wrote: »For all my 30ds fans you all must try the 7 day shred!! I believe you will all love it!!
Going to buy it today
Did you get it??? Try it??
I did get it, but going to wait to try it. I re-started 30ds today. Afterwards I'll give one week a go!
I was looking at the back and there is a guy in this dvd!!! Has there ever been a guy in JM dvds before???
0 -
can I get in on this? feel free to add me lady0
-
I don't think so!!! Let me know what you think when you try it!!candykay0605 wrote: »candykay0605 wrote: »For all my 30ds fans you all must try the 7 day shred!! I believe you will all love it!!
Going to buy it today
Did you get it??? Try it??
I did get it, but going to wait to try it. I re-started 30ds today. Afterwards I'll give one week a go!
I was looking at the back and there is a guy in this dvd!!! Has there ever been a guy in JM dvds before???
0 -
Hi ladies! I haven't noticed a huge drop in the scale, but I took photos and am starting to see results! Bit different lighting in the first photo I was 165 2 months ago. On week 3 of shredding now 152. It looks like my body is getting less soft which I'm thrilled about
0 -
Level 3 Day 5 done! As much as I'm loving the 30DS results I'm seeing, its killer on my knees, so I think when I'm done I'm going to move on from Jillian. I have been doing some PopSugar Fitness and Fitness Blender videos on my off days from 30DS and they are KILLER, but more low impact on the knees. Highly recommend both YouTube channels.0
-
I want to join! Add me too. Need more people who can motivate and help me in my weak moments. I can do the same!0
-
fantastic work ladies!! you can do it!!!!!!!!0
-
Hi! I'd like to join in. I don't have the 30ds yet. Would it be better to start w beginner shred as I have not done her vids before? I see this started in june! Am I too late?0
-
No!! Not to late0
-
Ok cool:)0
-
Level 3 Day 6 complete! Almost there!0
-
I had done 3 days then had a vacation. So started again (as soon as I'm home) and I'm now just on day 2 of level 1 but determined to stick with it. The results of others who have done it are really motivating.0
-
I got bored, so I get 6 days of leve 1, 6 days of leve 2, and I just completed day 3 of level 3. I have only dropped a few pounds, but I can definitely notice a difference. I took pictures and my abs are starting to show and my butt is up, which is always nice. :-) Add me please if you're also doing the shred. I'm curious how you guys eat. How many calories? Macro break down? Do you add other workouts too?
0 -
hybridtheory45 wrote: »Level 3 Day 6 complete! Almost there!
Great work so glad your still going0 -
My arms are killing me today! Waiting for breakfast to settle then day 3. I thought my weights were too light but nope...feeling it today! I'm using 2 x 2kg hand weights.0
-
Ooo i want to join in this thread! I get bored easy too so I'm doing 5 days of each level with 2 days breaks so 3 weeks in total then I'll start again or start a new dvd.
Currently on level 2 day 2 and all the plank positions are killing me haha
Anyone know how many calories you burn doing it? (I know it would be up to the individual but i don't have a hrm).0 -
sayyestohealthy wrote: »Ooo i want to join in this thread! I get bored easy too so I'm doing 5 days of each level with 2 days breaks so 3 weeks in total then I'll start again or start a new dvd.
Currently on level 2 day 2 and all the plank positions are killing me haha
Anyone know how many calories you burn doing it? (I know it would be up to the individual but i don't have a hrm).
I'm just logging it as circuit training.
I like your approach! I also get bored with things so might try this if I find the same thing. I also wondered about rest days!0 -
All of you are doingfantastic0
-
Finished Level 3 Day 7 today....3 days left!
Glad to see so many other people joining in. Its a fantastic challenge! I'll be sure to post results after I'm done.0 -
Checking in for level 2 day 3. Very hot and humid today so had to have a small break. No idea how I'll survive when summer comes around haha0
-
I started beginner shred then could not find it again so I went and bought it. I will do this t happen en move on to 30 ds.0
-
Level 2 day 4.... Plank position is not my friend , but working through !0
-
Can you please add me to your group? Exactly what I was looking for! 0
-
JGOLDENNJ1 wrote: »Can you please add me to your group? Exactly what I was looking for!
Basically you just add people as friends, I didn't start an actual group.0 -
Level 3 Day 8 done!0
-
hybridtheory45 wrote: »Level 3 Day 8 done!
Way to keep going0 -
Everyone still going strong?????0
-
candykay0605 wrote: »Everyone still going strong?????
My friend zachwyatt0714 and I are going to start another round.0 -
Hello I bought the beginner shred last week. I am on dat2 week 10
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions