Diet Soda on a diet?

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  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
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    mathjulz wrote: »
    Enjoying a tasty Pepsi Max while catching up on this thread.

    Vanilla Coke Zero here. Cheers!
  • Debmal77
    Debmal77 Posts: 4,770 Member
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    OneHundredToLose wrote: »
    mathjulz wrote: »
    Enjoying a tasty Pepsi Max while catching up on this thread.

    Vanilla Coke Zero here. Cheers!

    mmmm love it....I even add more vanilla!
  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
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    Debmal77 wrote: »
    OneHundredToLose wrote: »
    mathjulz wrote: »
    Enjoying a tasty Pepsi Max while catching up on this thread.

    Vanilla Coke Zero here. Cheers!

    mmmm love it....I even add more vanilla!

    I know, right? I felt like I struck gold when I found out they had vanilla coke zero
  • tigerblue
    tigerblue Posts: 1,525 Member
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    WinoGelato wrote: »
    OP I love Diet Coke, you'll have to pry it out of my cold dead hands before I give it up.

    I've been drinking it for 20+ years. I drank it when I was gaining weight, I drank it when I was losing weight. As a zero calorie beverage, it has no bearing on weight loss.

    This!

    And, moderation is everything! Diet soda won't keep you from losing weight, but it is probably not a good idea to have large amounts every day. I have 3-4 a week, if I want them. More in the summer because in the winter I'm a big coffee drinker. I find a diet soda or coffee can keep me from snacking.
  • stevencloser
    stevencloser Posts: 8,911 Member
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    OneHundredToLose wrote: »
    mathjulz wrote: »
    Enjoying a tasty Pepsi Max while catching up on this thread.

    Vanilla Coke Zero here. Cheers!

    I wish they'd sell that here. Best we've got is coke light with Lemon.

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