What do your meals look like? (Let me see pics)
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I have a weight loss blog and have been taking photos of my meals for a few years now.
These are some past photos and I don't have the nutritional info for them.
The first pic is an omelette made with egg whites (from when I was afraid of eating yolks ... lol), green onion, spinach & mushrooms.
The middle photo is of chicken breast, shredded cabbage, onion, red pepper & zucchini stir fried in olive oil.
The last photo is of homemade lentil stew over quinoa.
I no longer eat quinoa or lentils but this meal sure was tasty at the time!0 -
Roast chicken breast with a bit of skin, pesto peas, and tomato, cress and spinach wholewheat couscous.
I had a massive portion and its all quite high in fat so a whopping 495 for the plate but I went for a good swim today, am under on calories and only 2 points over on fat, so I enjoyed it, especially the skin >:-)
yeah...that couscous is so going to be on my dinner table one of these days...:glasses:0 -
Wow! Bump!0
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Now I am hungry!!!! What fabulous meal ideas:bigsmile:0
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Now I am hungry!!!! What fabulous meal ideas:bigsmile:
I agree! Great pictures0 -
Now I am hungry!!!! What fabulous meal ideas:bigsmile:
I agree! Great pictures
Smiles you meals made me drool the most yummy0 -
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My breakfast, lunch, and dinner yesterday lol:
3 egg, cracked pepper turkey, onion, bell pepper, mozarella cheese omelette - 558cal, 6g carbs, 47g fat, 37g protein.
Seasoned, grilled chicken breast (8oz), Spinach salad with 1/2tsp Grey Poupon, 1tbsp Kefir Yogurt Ranch, and 1/4 cup mozarella cheese - 295cal, 3g carbs, 11g fat, 46g protein.
Meatza!! 95/5 italian seasoned ground beef, mushrooms, bell peppers, red onions, mozarella, and pizza sauce - 297cal, 2g carbs, 16g fat, 30g protein. That's 1 serving, I ate 1.5. Next time the meat will be rolled thinner...as the flavor, texture, and pure amount of hamburger was overpowering lol.0 -
Those meals are beautiful. Plenty of colour and just bursting with goodness. Well done!! For theignorant what r egg beaters?0
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Those meals are beautiful. Plenty of colour and just bursting with goodness. Well done!! For theignorant what r egg beaters?
They're a type of cartoned egg. Basically they're egg whites with some coloring aded I believe.
For myself...I just eat the whole egg =D.0 -
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Seasoned, grilled chicken breast (8oz), Spinach salad with 1/2tsp Grey Poupon, 1tbsp Kefir Yogurt Ranch, and 1/4 cup mozarella cheese - 295cal, 3g carbs, 11g fat, 46g protein.
That looks yum yum! I also really like the plate. smile::laugh:
Amber0 -
Meatza!! 95/5 italian seasoned ground beef, mushrooms, bell peppers, red onions, mozarella, and pizza sauce - 297cal, 2g carbs, 16g fat, 30g protein. That's 1 serving, I ate 1.5. Next time the meat will be rolled thinner...as the flavor, texture, and pure amount of hamburger was overpowering lol.
Whoa!
Gotta try this for sure!0 -
This is a great topic. I love the different foods, giving me ideas.0
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I made a meatza today too! That's so funny that I never heard of it before yesterday and come here to post about it and there's one here already!
Mine was 1 lb 96/4 beef, no salt added tomato sauce, shredded mozzarella, broccoli, onions, and 4 kinds of peppers.
424 cals for half of it (that's half a pound of beef, very filling!), 11 carbs, 14g fat, 56g protein, 3g fiber and only 264g sodium!
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Seasoned, grilled chicken breast (8oz), Spinach salad with 1/2tsp Grey Poupon, 1tbsp Kefir Yogurt Ranch, and 1/4 cup mozarella cheese - 295cal, 3g carbs, 11g fat, 46g protein.
That looks yum yum! I also really like the plate. smile::laugh:
Amber0 -
Now I'm hungry! lol0
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